Losing Your Locks? The SURPRISING Solution
By
Dr. Scott Olson, ND
Posted April 26, 2024
There’s no way to sugarcoat it. Losing your hair sucks.
The hit to your self-esteem is no joke. You might even find yourself avoiding mirrors and hoarding hats.
The treatment options are limited, often come with a laundry list of side effects, and deliver results that are about as predictable as a coin flip.
It’s enough to make you want to pull your hair out… if you have any left.
But hold on to your hat (or your remaining hair) because Japanese researchers uncovered a surprising NATURAL solution for hair loss hiding in your kitchen cupboard.
It turns out cinnamon, the delicious warm spice that makes your apple pie taste like heaven, and your cinnamon rolls the envy of the neighborhood, could be the answer to your hair prayers.
Well, more precisely, the cinnamic acid found inside our favorite sweet and spicy bark could hold the key to unlocking fuller, healthier hair.
According to researchers from Yokohama National University, the compound can enhance the expression of a receptor known as OXTR, acting as a VIP pass for hair growth. It’s like giving your follicles a backstage pass to the hair-growing concert of the century.
It’s not a TOTAL surprise since we already knew that oxytocin (the “love hormone”) can stimulate hair growth by targeting the same OXTR receptor. But there’s a catch…
You can’t just take a pill full of oxytocin, and even if you could, your body wouldn’t absorb it. So, cinnamic acid may be the best alternative for naturally restoring your hair.
Now, before you start sprinkling cinnamon into everything, expecting an instant, thick head of hair to sprout, it’s important to note that this was a lab study.
The researchers haven’t cinnamon on actual humans with hair loss yet. But it’s an exciting start!
Besides, cinnamon brings other worthwhile benefits to the table, such as taming blood sugar and improving memory.
So, if you’re tired of watching your hairline recede faster than your bank balance, it might be time to try cinnamon. You can sprinkle it into your coffee or oatmeal every morning or opt for a cinnamon supplement or oil instead.
And who knows, you might find yourself with more luscious locks as a result!
And another thing…
Here’s what else we’ve covered this week in Living Well Daily…
FDA Finally Admits “BANNED” Soda Ingredient is Unsafe
An 80-year-old toxic soda ingredient, banned in other countries for decades, is FINALLY deemed unsafe for human consumption by the FDA.
The TRUTH About Word Finding Troubles
Difficulty word finding is common and tends to occur more often as we age. Is it a sign of cognitive decline? When should you worry?
Detox Your Drinking Water with a Microplastics Purge
Microplastics lurk in our drinking water and make their way deep inside our bodies with every sip. Slash your exposure with this simple fix.
Defy Aging with the Sunshine Vitamin
There’s no shortage of what vitamin D can do, from improving bone to brain health. Discover Ds many benefits in the battle against premature aging.
The Unforeseen Link Between Your Gut and Your Waistline
Struggling to lose those extra pounds? The answer may lie in your gut. Discover how the tiny microbes in your small intestine could be influencing your weight, and what you can do about it.
Mailbag: When to Worry About Memory Lapses
Some degree of memory loss is a normal part of life. After all, we’re constantly processing new information. When should you worry about Alzheimer’s?
REAL Drug-Free Back Pain Relief
Back pain doesn’t have to control your life. There are at-home therapies that can head off flair-ups and help you recover from them faster.
P.S. Cinnamon is a good start. But don’t stop there. Check out these OTHER natural solutions to halt hair loss.
Source:
Kageyama, T., Seo, J., Yan, L., & Fukuda, J. (2024). Cinnamic acid promotes elongation of hair peg-like sprouting in hair follicle organoids via oxytocin receptor activation. Scientific Reports, 14(1), 1-8. https://doi.org/10.1038/s41598-024-55377-y
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Stop Obsessing Over Diet Trends
Can we stop with the endless diet debates already? Every other week there’s a new headline shouting about which diet is best for weight loss, heart health, or diabetes. Paleo, keto, low-carb, high-protein… it’s exhausting. And now, a new meta-analysis is out comparing the Mediterranean diet, the DASH diet, and something called AHEI (that’s “Alternative...
A New Reason to Ditch Processed Junk
If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....
When Being Winded on Stairs Is Serious (And When It Isn’t)
I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...
Study EXPOSES Hidden Danger Lurking in Your Car
We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...
Mailbag: Is Modern Food Making You Snore?
“What can cause snoring, and is there a way to correct this issue?” —Seeking Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....
Simple Food Swap SLASHES Dementia Risk 28%
Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...
This SMART Floss Exposes Hidden Health Danger
Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...
Is This "Safe" Sweetener Damaging Your Brain?
The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...
This Summer Threat Could SPIKE Your Blood Sugar
Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...
Move Over Yogurt—5 Foods That Pack MORE Probiotics
Let’s talk about your gut. The microbiome is the collection of trillions of bacteria and other tiny organisms that live in and on your body—especially in your gut—and help keep you healthy. I’ve written often about how vital it is to maintain a healthy microbiome. And you might have dutifully added yogurt to your shopping...