Attention Men! Low T is RUINING Your Health
I’ve heard the same thing from lots of my male patients: “Why should I worry about low testosterone? I needed it when I was young, but not now that I’m older…”
Well, that’s simply not true.
Not having enough testosterone changes a man’s body – no matter what their age.
And making sure you have enough as you age is the key to remaining healthy and happy well into your golden years.
Let me show you.
Signs of low testosterone can be subtle but are very real. These include:
- Low Sex Drive: Testosterone plays a key role in your sex drive. Most men see a cooling off of their sex drive as they age.But with low testosterone, there’s a drastic drop in desire to have sex.
- Erection Problems: Aside from sex drive, testosterone stimulates the brain to produce a chemical called nitric oxide.This molecule triggers the series of chemical reaction necessary for you to achieve an erection. You know this is a problem if you never have an erection at night, or have difficulty achieving an erection prior to sex.
- Hair loss: Testosterone plays a role in hair production. Many men with low testosterone lose hair on their body and face as well as their head.
- Fatigue: Low testosterone is one of the key reasons for fatigue in older men. You know this might be the case if you sleep well, but still feel like you are dragging all day.
- Loss of Muscle: Testosterone plays an important role in building muscle. And remember, if you lose muscle you tend to gain weight (especially as you age).
- Mood changes: Low testosterone tends to lead to feelings of sadness and depression and a loss of confidence. It also tends to make men more irritable and lack a focus.
Low testosterone also leads to loss of bone mass.
If you have any of those symptoms, it is time to do something about it.
Dr. Scott’s Natural Plan to Increase Testosterone:
- Go to The Gym: Exercise boosts testosterone, enhances blood flow and makes you feel stronger. Lifting weights is a good idea, but so is running, swimming, and even walking.
- Vitamin D: Yes, this vitamin is important for testosterone production. Make sure you are getting at least 1,000-2000 IU a day.
- Zinc: This mineral is essential for testosterone production, prostate health, and dopamine production, which is responsible for mood, drive, and sexual interest.
- Fiber: Helps pull estrogen out of the body – which is one of the reasons why we need more testosterone.
- Herbs: There are many herbs that can improve erections, including Eurycoma longifolia, Tribulus terrestris, Withania somnifera, Asparagus adscendens,Mucuna pruriens, Asteracantha longifolia, Curculigo orchioides, Asphaltum(Shilajit)
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Belly Fat Shocker Will Blow Your Mind
You know the drill. You’ve got to get rid of the belly fat because carrying extra weight around your middle is a one-way ticket to an early grave. But what if I told you that not all belly fat is created equal? In fact, new research suggests that one type of belly fat in particular...
The ULTIMATE Autumn and Winter Survival Guide
As the leaves turn gold and the air grows crisp, it’s time to reassess your autumn and winter self-care routine. After all, shoring up your immune system and preparing for the shorter, darker days ahead NOW can ensure you don’t miss out on a single one of those mood-boosting holiday festivities you’re looking forward to....
“Bear Hack” Helps You Stay Healthy All Fall and Winter Long
Autumn has begun and change is in the air. For folks living where there are dramatically different seasons, the leaves are beginning to turn, and you’re greeted by a crisp chill when you step outside. For those in warmer climates, the subtle shift in air temperature and diminishing light signals the shift into fall. While...
Are YOU a Victim of Hypertension Misdiagnosis?
Happy Halloween, my friend. I hope your day is filled with plenty of cute trick-or-treating “ghosts” and “ghouls” who couldn’t scare a fly if they tried. But today, I want to talk to you about something that’s TRULY horrifying. And that is medical misdiagnosis. In the world of medical diagnostics, accuracy is paramount. However, a...
Kitchen Staple Stops Colds in Their Tracks
As we gear up for another cold season, you’re likely wondering how best to keep pesky viruses at bay. Well, new research reveals the secret to fighting off colds could be sitting in your kitchen pantry. The study has uncovered a surprisingly simple remedy that, not only could shorten the duration of colds, but also...
Mailbag: Recovering from Fatigue and Cognitive Changes After COVID
“After recovering from a mild case of COVID, my perception of the world has changed. I feel that I am half asleep all the time and always tired, and normal tasks are more tiring and harder to undertake. Taking naps used to perk me up, but no longer. I do not drive anymore because what I view...
Is Daylight Saving Time Damaging Your Health?
You’ve no doubt seen all the troubling headlines about daylight-saving time. After all, they hit like, well, clockwork twice a year—first in March and again around this time of year, when daylight saving time ends. They warn about heart attacks spiking, car accidents soaring, and how your precious sleep gets thrown into chaos. But what...
The Hobby Secret to Better Brain Health
We all enjoy our hobbies. After all, that’s WHY we do them. But it turns out your favorite pastimes could be far more than simply enjoyable… New research reveals your hobbies could be the key to keeping your brain sharp as you age. Researchers say whether you’re a crossword enthusiast, a knitting fan, or a...
Natural Soothing Solutions BANISH Dry Skin
You’re in good company if your skin feels tight, itchy, or flaky as the season changes. Millions battle dry skin daily, and it’s more than just a cosmetic nuisance. Dry skin can cause discomfort, disrupt sleep, and even increase your risk of infections. But before you reach for that tube of chemical-laden lotion, consider this:...
Is Your Eyesight Putting You at Risk of Alzheimer's?
You know the drill when it comes to maintaining your brain health. Diet, exercise, and keeping your mind active are key components. However, that’s just the start. New research reveals a crucial step to protecting cognitive function and dodging the development of dementia and Alzheimer’s that could be right in front of our very eyes…...