Dr. Scott Olson, ND
“Emotional” Trigger Sends Stroke Risk Soaring 56%
Back in the day, we didn’t “talk about our feelings.” Instead, we were supposed to quietly suffer and pretend everything was fine. Thankfully, that has started to change. We now understand you can’t separate physical and mental health. They’re one and the same. In fact, mental health—loneliness in particular—has been making headlines the last few...
Mailbag: Are Hearing Aids Worth It?
“My hearing seems to be deteriorating, and I often find myself asking people to repeat themselves. My kids want me to get hearing aids, but is it really worth it?” – George Hi George, I totally understand your concerns about investing in hearing aids. It’s a big decision, and it’s natural to wonder if it’s...
Citrus Secret to Better Heart Health REVEALED
Looking out for your heart health is VITAL as you age. After all, we only get ONE ticker that’s got to last us a lifetime. And you’re not going to believe this, but a powerful tool for boosting our heart health has been hiding in plain sight all along. Even worse, we’ve been tossing it...
Dig Up This Sleep Solution in Your Own Backyard
Getting a good night’s sleep as you age can sure be a challenge! Desperation for getting some decent shuteye can have you trying every potion, device, and technique on the planet. But what if the solution is the earth itself? Let me explain… A new study published in the Journal of Affective Disorders found that...
Cracking the Vitamin D Dosage Code
When it comes vitamin D, I might be accused of sounding like a broken record. (Well, by those old enough to understand the reference, anyway.) But I’ll risk that reputation, because it really IS a vital vitamin. After all, vitamin D is essential for MANY health-related functions, including… Maintaining strong bones by promoting calcium absorption...
MILLIONS on Statins Who Shouldn’t Be
Looks like the statin-pushers have finally run out of excuses to peddle their pills to everyone with a pulse. Of course, I’ve already been banging this drum for years. Statins are NOT the miracle cure Big Pharma wants you to believe. Instead, they come with a laundry list of side effects that can make your...
Six Simple Hacks to BEAT Morning Congestion
As we celebrate America’s independence today, we honor the enduring spirit of freedom that has defined our nation for generations. May this Fourth of July remind us of the blessings of liberty and the strength of our united country. A frustrated patient recently asked me why she wakes up feeling congested so often. Unfortunately, opening...
Alzheimer's: Targeting the Brain's "Forgotten" Cells
Imagine watching the person you love most slowly slip away, piece by piece. They forget your name, face, and the lifetime of memories you’ve shared. They become a shell of their former selves, lost in a fog of confusion and fear. This is the heartbreaking reality for millions of families touched by Alzheimer’s. It’s a...
Mailbag: Everyday Activities Leaving You Winded? Try THIS
“I find myself getting winded more easily these days, even when doing simple tasks like walking up a flight of stairs. Should I be concerned? How can I resolve this?” – Harold It’s definitely worth paying attention to changes in your body, especially when you feel more winded than usual. While it’s not always a...
Nature’s “Clean-Up Crew” DODGES Dementia
Scientists may have stumbled upon a surprising ally in the battle against Alzheimer’s. Recent research has shed light on a potent substance that could hold the key to preserving brain function and staving off the devastating effects of this neurodegenerative disorder. Even better, this powerful Alzheimer’s “fix” is found in some delicious, easy-to-find foods. The...