“Queen Bee” Cure for Breast Cancer?! (20 Minutes)
Dear Living Well Daily Reader, Recently, a close friend of mine was diagnosed with breast cancer. After undergoing a double mastectomy and now facing chemo treatments, you can imagine the pain and fear she’s feeling. And sadly, her story will be the same for many women in America. Breast cancer is a very real threat...
[WARNING] Heart Attack Trigger FOUND… in Your Pantry?!
Dear Living Well Daily Reader, I’m guessing you got the memo that taking care of your heart is VITAL for healthy aging. Heart disease remains the number one cause of death for both men and women… and now researchers have found another clue why. You see, preventing heart disease isn’t just about exercise and avoiding...
Mailbag! COOL Heartburn Without Meds?
I suffer from GERD, and I feel like I’m always clearing my throat. I’m wondering what you would recommend to get rid of this miserable disease? –John from Omaha, Nebraska Hi John, Gastroesophageal reflux disease (GERD) is a disorder where the contents of your stomach move upwards, causing a burning sensation in your chest. Most...
This Condition DOUBLES COVID Risk?!
Dear Living Well Daily Reader, Just when cases of COVID-19 have started to drop, they’ve begun surging again. It’s not unusual for places – take India for example – that were once doing great to now see surges in the number of new cases. While we’re all getting overly fatigued by the inconvenience and isolation...
Mainstream “Cure” Is TEARING DOWN Your Bones!
Dear Living Well Daily Reader, Happy Mother’s Day! Whether you’re a mother or a grandmother, I hope that you’re celebrated today! And since it is such an important day, I wanted to make sure I talked about something that affects far too many women… Osteoporosis. As you know, aging can up your odds for this...
[LADIES] Is Your Alzheimer’s Risk 75% Higher?!
Dear Living Well Daily Reader, Women have been left behind by mainstream medicine. Not only do you have to succumb to multiple, uncomfortable exams, there are STILL no effective medications for basic problems that come with age… like night sweats, painful intercourse, and (safe) hormone replacement therapy. And now, science has let you down yet...
Food Ingredient MAKING You Sick?! (Scary)
Dear Living Well Daily Reader, Food safety regulations are a downright shame in this country, Whether it’s overlooking an E. coli problem with romaine lettuce or letting ground-up glass end up in Hot Pockets, the sky’s the limit when it comes to Big Food’s incompetence. Because the bottom line is, they don’t care about your...
[COVID-19] They Found the Virus HERE!?
Dear Living Well Daily Reader, Researchers are learning more about COVID-19 every day… and public health advice seems to change every time you turn around. First, we were told it could live on surfaces. (And if you’re anything like me, you probably spent a lot of time wiping down groceries and packages.) Then we learned...
HALT Allergies with This “Tune-Up” Trick
Dear Living Well Daily Reader, There’s an epidemic on the rise. It’s not another virus… it’s not antibiotic resistance (though that’s a deadly force of its own). It’s allergies. With the varieties of foods available to us—and not to mention the chemicals and ingredients they’re chock full of—it’s natural that we’d develop allergies. Thankfully, I’ve...
Is EXERCISE Giving You Diabetes!? (Shocking!)
Dear Living Well Daily Reader, Regular readers will know that I’m a runner. I’ve been running all my life because I love it. So it should come as no surprise that I think that exercise is important to good health. And the stack of research papers on my desk agrees: exercise is essential for a...