Dr. Scott Olson, ND
This Common Habit is “KILLING” Your Brain
You do IT daily. In fact, multiple times and maybe for hours at a go. After all, it’s only natural. But disturbing new research reveals the longer you do this everyday “activity,” the more your risk for developing dementia rises. It turns out sitting could be quietly killing your brain. Scientists have uncovered troubling connections...
IS YOUR Water Contaminated with PFAS? Find Out
Put DOWN that water glass and step away from the tap. Don’t drink another drop until you read this. Because what could be in there might turn your stomach. In the 1940s, the U.S. began researching and manufacturing PFOA, the FIRST hazardous per- and poly-fluoroalkyl (PFAS) compounds. By the early 1950s, it was joined by...
“Fountain of Youth” Discovery REWINDS Age!
Forget those old fountain of youth fantasies. I’ve got something FAR better. It turns out the REAL secret to fighting aging is found on your dinner plate! A groundbreaking new study from Israel reveals the precise foods you should focus on to rewind the hands of time. You can’t change your chronological age, of course....
MAILBAG: Take a DEEP Breath with Natural COPD Solutions
“Natural COPD help.” – Lee Hi Lee, Over 11 million have been diagnosed with chronic obstructive pulmonary disease (COPD). But there are probably another 24 million folks who have the condition but don’t know it yet. COPD occurs when the lungs are damaged and scarred. Tobacco smoke is the most common cause, but chemical exposure...
Natural Fix Dials DOWN Pollution Damage
Let’s face it. We live in an increasingly toxic world. The only way to AVOID the damage caused by exposure to harmful environmental pollutants is to try to avoid THEM. Things like filtering your water, using natural cleaners, and staying inside on high-pollution days can help… But they only do so much. It’s impossible to...
Bounce Back from Surgery FAST
Most people walk into surgery without much preparation. Your surgeon might tell you to avoid certain meds or supplements before your operation. Or, if you have a progressive doctor, he might suggest certain supplements to speed healing afterward. But if you have a scheduled surgery in your future, new research reveals precisely what you can...
Common Supplement Could Combat Long COVID
Some folks just can’t kick COVID. In fact, millions are suffering the long-term aftereffects of the virus, including fatigue, brain fog, and muscle weakness. And finding solutions for so-called “long COVID” has been challenging. However, early research reveals a simple supplement could come to the rescue. Scientists say creatine supplements could be a Godsend for...
5 Superfoods BLOW Away the Winter Blues
With the change of seasons and all the holiday cheer surrounding us, the winter blues can sometimes, unexpectedly, come roaring in. If that sounds familiar, you should know you’re NOT alone. Up to 20 percent of folks are in the same boat. It’s easy to let everything slip when you’re feeling this way. But the...
Don’t Spend All Day in the Gym [Do THIS Instead]
All too often, when you hear about the health benefits of exercise, the lecture comes from a super-fit, intimidating athlete. You know the type. A Joe Health Nut who obsessively exercises every waking moment of his life. (Honestly, I wouldn’t be surprised if they do it in their sleep too.) Trying to meet such high...
Red Meat Once Again Given a Clean Bill of Health
If you’re old enough, you’re ALSO lucky enough to recall a time when red meat wasn’t considered the enemy. Up until the mid to late 1950s, it was understood that red meat wasn’t JUST mouthwateringly delicious… it was ALSO a valuable source of nutrition. And saturated fat wasn’t the bogeyman it was suddenly being portrayed...