Dr. Scott Olson, ND
Better Gut Health with BEER?!
Dear Living Well Daily Reader, Unless you’ve been living under a rock these last few years, you‘ve probably heard of the microbiome. It’s that collection of mostly good bacteria in your gut. Only a few years ago, mentioning “the microbiome” got you weird looks from almost everyone except researchers and a few crazy health nuts...
Amino-Acid-Packed Protein REINS in Blood Sugar
Dear Living Well Daily Reader, I bet I can tell you how almost every trip to your mainstream doctor goes. You walk into the exam room and sit down. Then, nine times out of ten, you walk out a few minutes later clutching a little slip of paper. Because if you have a new health...
Beat the Heat (No Pricey AC Required!)
Dear Living Well Daily Reader, Oh, my goodness, has it been hot lately! I live in Colorado, where it is (thankfully) dry. But that heat still feels like it’s burning through my skull every time I step outside. Some of us are lucky enough to have air conditioning. But let’s be honest, even that doesn’t...
WARNING: Heart Disease and Diabetes Popping Up Post COVID-19
Dear Living Well Daily Reader, A recent report by insurance companies is raising some alarm bells. The disturbing conclusion is death rates are sharply rising. More people have died in the last few years than expected… a LOT MORE. And the troubling trend shows no clear signs of slowing down. Most puzzling of all? These...
“Stick It" to Headaches with this Ancient Solution
Dear Living Well Daily Reader, Tension headaches are more common than most people realize. In fact, two-thirds of us struggle with them. But as odd as it sounds, many folks don’t always realize when they’re having one. They know they’re in pain, of course. But they might insist it’s eye strain or a sinus issue....
MAILBAG! Popeye’s Healthy Aging Secret
Dear Living Well Daily Reader, What’s the best way to stay active as I age? –Jean from Raleigh, NC Hi Jean, There is one thing you need to do to stay mobile as you age: Make like Popeye and maintain your muscles. Most of us don’t spend much time thinking about our muscles. Sure, we...
Mainstream Treatment SPREADS Breast Cancer?
Dear Living Well Daily Reader, If you’ve been diagnosed with breast cancer, there’s one sentence you never want to hear… The cancer has metastasized. When cancer metastasizes, it means it’s spread to other parts of your body, making treatment even harder. Suddenly you’ve gone from fighting an isolated battle to waging a full-scale war, on...
Vitamin Secret STOPS the Spread of Cancer?
Dear Living Well Daily Reader, Your body has many protections against cancer. One of the safeguards you may be unaware of is the lining of your organs. There is a protective layer surrounding your organs called the mesothelium. And one of its jobs is to keep cancer cells from invading. Your heart has a...
Natural Supplement PLUMMETS Alzheimer’s Risk a Whopping 49%
Dear Living Well Daily Reader, Imagine the launch of a new drug. And now imagine that this drug could lower the risk of developing Alzheimer’s by an incredible 49 percent. Can you fathom how many billions of dollars it would make for the drug company? Now, picture something cheap and natural that could reduce Alzheimer’s...
The Downside to Drinking Dairy? [Men, Must-Read]
Dear Living Well Daily Reader, You may not be aware, but the dairy lobby is very strong – which makes it hard to believe any studies financed by them. Because of this, you almost NEVER see a negative study on dairy foods, but occasionally one sneaks through. A new study found a strong connection between...