Ditch Inflammation with POWERFUL “Light Fix”
Dear Living Well Daily Reader, Inflammation gets a bad rap. Commercials try to sell us the latest pills and potions to fight it. And drug-store shelves are lined with products designed to target it. We’re told to wipe out inflammation at all costs because it’s bad for your body. But that’s not entirely true. In...
Diabetes Drug Tests POSITIVE for Cancer-Linked Chemical
Dear Living Well Daily Reader, The Food and Drug Administration (FDA) is at it again. The agency that’s supposed to be looking out for OUR health appears to be more concerned with supporting BIG PHARMA’s interests instead. A batch of a popular diabetes drug recently tested positive for a cancer-causing chemical. And I’ll give you...
WARNING: Going Vegetarian Could DESTROY Your Health
When it comes to diet, long-time readers know where I stand. I encourage you to eat lots of healthy proteins (the less processing done to them, the better). And stop obsessing over the fat content of those foods. But that doesn’t mean I’m not a vegetable fan, too. In fact, I’m firmly PRO produce. Veggies...
“Broom and Dustpan” Trick SLASHES This Disease Risk
Dear Living Well Daily Reader, No one likes chores. Most of us put off doing the dishes, making our beds, and doing the laundry… until we ABSOLUTELY have to. But what if I could help you change how you think about chores? Instead of being something you have to suffer through, what if those same...
The SHOCKING Truth About COVID’s Impact on the Brain
One of the most common concerns I hear from my senior patients is that they’re constantly worried about losing their minds. Sure, they’re afraid of the common illnesses like cancer, heart disease, and diabetes too. But it’s the thought of their brains turning to mush that REALLY keeps them up at night. After all, your...
MAILBAG: Speed Up Stroke Recovery NATURALLY
Dear Living Well Daily Reader, “Do you have any recommendations for stroke recovery?” – Martin from Fayetteville, Arkansas Hi Martin, This is an area where I have to give a tip of my hat to mainstream doctors. Even 20 years ago, someone suffering from a stroke would be told to rest in bed. It was...
Odd “Oil Solution” Delivers Drug-Free Pain Relief
Drug reps descended on doctor’s offices for years, insisting they had the perfect solution for every twinge, ache, or pain. Opioids were put on a pedestal and pitched as the non-addictive choice for pain relief. And doctors bought it. In fact, the drugs appeared to work so well that they began prescribing them in record...
“Immortal Cells” Discovery Could END AGING
Dear Living Well Daily Reader, I’ve been studying anti-aging medicine for more than two decades. During that time, many interesting studies crossed my desk. In the last few years, a lot of anti-aging research has focused on two DRUGS with potential age-fighting compounds: Rapamycin and Metformin. It all started when researchers discovered a receptor called...
Hidden Alzheimer’s Trigger Has SIMPLE Vitamin Solution
Dear Living Well Daily Reader, Avoiding Alzheimer’s as you age can sometimes feel like you’re playing a game of Whac-A-Mole. Every time you knock one of those blasted risk factors down, another one pops up to take its place. And with one in nine folks 65 or older developing this devastating disease, the fear of...
STOP Eating These “Healthy” Foods?!
Dear Living Well Daily Reader, When you were younger, you probably didn’t while away your hours worrying about your health. After all, you had “all the time in the world” to turn your habits around. But nowadays, you spend much more time thinking about your own mortality. And you try to make the best choices...