Dr. Scott Olson, ND
Weird Nightmare Trigger Has an Easy Fix
To all our veterans – we pause today to express our profound gratitude for your service and sacrifice. Your unwavering commitment to defending our nation’s values represents the very best of America. Nightmares happen during REM sleep, which usually occurs halfway through the night. They’re typically brief, but they can make it difficult to fall...
Cut Off This “Tumor Fertilizer” to SLASH Your Cancer Risk
Colorectal cancer is a killer. It is the third most common cancer in the United States and the third leading cause of cancer deaths. And if you’re a senior, you may already be in this murderer’s crosshairs. After all, nearly 70 percent of cases are diagnosed in those over 65, and 40 percent are found...
How Does This Year's Flu Shot Stack Up
As the temperatures dip and the holidays arrive, we spend more time indoors in close quarters with other folks. And, of course, this allows the flu to spread like wildfire. The latest data about this year’s flu vaccine is in, and it might not be what you were hoping. But before you skip your shot...
From Viral Video Star to Heart Health Hero
Think cats are just aloof little furballs that knock things off tables for fun? Think again. New research reveals these purring felines could be the unsung heroes of healthcare. In fact, scientists say cats do far more than just give us a good laugh by starring in the latest viral video… For years, dogs have...
Smart Steps to Prevent Winter Falls
As the holidays quickly approach—bringing with them a flurry of shopping trips and festive errands—Mother Nature often decides to toss us an extra challenge: ice and snow. A winter wonderland is beautiful, but it can turn your simple errand into a treacherous adventure. And while falls are serious at any age, they can be debilitating...
Scientists Pinpoint the MOST Dangerous Processed Foods
We all know processed foods are NOT healthy. But let’s also be realistic. Processed foods are convenient, often tasty, and practically impossible to avoid these days. However, some recently published research has made it a bit easier for us to make better choices. The new study revealed precisely which processed foods are the WORST offenders...
Mailbag: Top Natural Solutions to Ease Arthritis Pain
“My concern is arthritis. What kind, I don’t know, but it was a fast-onset type. It started in my shoulders and quickly moved to my hands, where my knuckles are now swollen and hurt. It seems to be getting worse. I don’t have any energy, no appetite, and am very stiff and sore everywhere. I am...
Bright Idea to Dodge the Flu REVEALED (No Shot Needed)
The weather is turning cooler and, as a result, we’re spending more time indoors. That means being around many more people in enclosed spaces and being exposed to any bugs they carry. So, as flu season approaches, looking for ways to support your immune system is vital. After all, a healthy immune response can be...
Belly Fat Shocker Will Blow Your Mind
You know the drill. You’ve got to get rid of the belly fat because carrying extra weight around your middle is a one-way ticket to an early grave. But what if I told you that not all belly fat is created equal? In fact, new research suggests that one type of belly fat in particular...
The ULTIMATE Autumn and Winter Survival Guide
As the leaves turn gold and the air grows crisp, it’s time to reassess your autumn and winter self-care routine. After all, shoring up your immune system and preparing for the shorter, darker days ahead NOW can ensure you don’t miss out on a single one of those mood-boosting holiday festivities you’re looking forward to....