
Can You Pass This 2-Second Cancer Test?
Dear Living Well Daily Reader,
It’s a lesson too many guys have learned the hard way — most prostate cancer testing is about as useful as a screen door on a submarine.
You’ve probably been told how important it is to get a PSA test every year. But the fact is PSAs are notorious for giving false positives and leading to painful, sickening overtreatment.
Believe it or not, though, there may now be a simple, do-it-yourself test that can tell you quickly if you’re at risk for the most aggressive type of prostate cancer.
It only takes two seconds, anyone can do it and it’s completely free.
Are you ready?
Stop reading this for a moment and take a look down at your belly. Are you carrying around a bunch of excess belly fat? That proverbial spare tire?
Believe it or not, that bulging belly isn’t just making your pants tight. It could be warning you of a possible cancer risk.
A study out of Oxford found that every extra four inches on your waistline increases your risk of the most dangerous and aggressive type of prostate cancer by 13 percent.
So if you should have a 32-inch waist and it’s 36 inches instead, that’s an extra 13 percent of risk. And if you’re carrying around a 40-inch waist, that’s an extra 26 percent of risk.
As I’ve told you before, most prostate tumors are very slow-growing. What makes this study particularly noteworthy is that researchers focused on the aggressive forms of the disease.
So what does a beer belly have to do with cancer anyway? Well, we’ve known for a long time that there’s a link between obesity and cancer.
And carrying around too much weight can promote inflammation and hormonal changes that are linked to cancer.
The good news is that big belly can give you an early warning that may help you stop cancer before it starts. Try switching to a protein-heavy diet that cuts out carbs, like the paleo diet or so-called “cave man diet.”
That also means no gut-busting processed foods. Limiting your carbs is an easy way to shed some quick pounds.
And you just might lower your cancer risk in the process.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.
Sources
[2] Expert Q&A
[3] PSA tests might hurt a lot more than you think

Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Nutrient Fix for Deadly "Orphan Condition"
Venous thromboembolism is what I call an “orphan condition.” The chances are high that you’ve never even heard of it before. But we should discuss it more often because it’s underdiagnosed, SERIOUS, and preventable. A (VTE) happens when a blood clot forms in a vein. When that clot is in a DEEP vein (usually in...
"Liquid Gold" Packs a Powerful Healing Punch
Bone broth has popped up on grocery store shelves nationwide in the last few years. And I couldn’t be happier about it! I love to drink bone broth. But I used to have to make my own “liquid gold.” And to be honest… it’s time-consuming. Now, you can pop down to your local supermarket and...
Diabetes Risk PLUMMETS with THIS Vitamin
I’ve got to be honest with you. When it comes to health, the future is looking a bit grim. If you’re no spring chicken, a tsunami of poor health could be headed your way. Recent research has found that 25 percent of people over 65 ALREADY have diabetes. But it gets worse. Over 50 percent...
MAILBAG: Exercise AFTER a Heart Attack?
“My wife had a heart attack a few months ago. She’s sitting around and doing even less than she did before. I’m a regular reader and know you’ve mentioned moving is important for heart attack patients. What are some safe things she can do to keep moving? How much should she move?” – Rob from...
Olive Oil Compound WOWS Researchers
Olive oil has been getting some well-deserved attention the last few years. So it would be easy to assume that the golden oil’s status as a health food was recently earned. But the truth is, olive oil has been considered a healthy staple in the human diet since it was first developed 600 years ago....
NEW Medicinal Mushroom Benefit UNCOVERED
I’m a big fan of medicinal mushrooms. Almost everyone has eaten a standard mushroom on a pizza or in a spaghetti sauce, of course. But most folks have yet to experience medical mushrooms’ power to improve our health. Medicinal mushrooms are already used to treat heart, liver, and brain conditions. They can boost the immune...
[SENIORS] Cellular GLITCH Discovered?!
Aging isn’t for sissies, that’s for sure. But hey, I always remind myself the alternative is FAR worse! Besides, when you sit back and take stock, you’ll realize that a life well lived – like your own – is something to be proud of. But those accomplishments, unfortunately, don’t reduce your risk of suffering the...
Overlooked Diabetes Risk Drives Up Blood Sugar
If you’re concerned about diabetes, you’ve probably done your research. You likely focused on all the common problem areas to ward off rising blood sugar: the grocery store… the gym… and the bathroom scale. And those ARE all great places to start! Eating better, exercising, and losing weight can go a long way toward bringing your...
Boredom BUSTING Hack Keeps You Sane AND Healthy
This time of year, I start to feel a little stir-crazy. Cabin fever sets in as I tire of the cold and snow. And I start thinking about the warmer weather that’s right around the corner (but still feels SO far away). You see, I enjoy walking, hiking, and running outside. It’s good for both...
Loneliness Linked to THIS Startling Side Effect
Before the pandemic, we didn’t talk much about being lonely. But when the virus locked us down in our homes, the issue of isolation could no longer be ignored. Some of us were experiencing that kind of loneliness for the first time. But the truth is social isolation has ALWAYS been a common problem for...