Common "Kitchen Cure" SLASHES COVID Hospitalization!?
By
Dr. Scott Olson, ND
Posted January 12, 2024
When modern medicine lets us down, we often turn to tried-and-true home solutions handed down over generations.
And with COVID-19 STILL causing trouble and new variants popping up, many folks are turning to an oldie but goodie for symptom relief.
For decades, grandmothers and moms have recommended this old-fashioned cold and flu “cure.” It’s used to soothe sore throats, ease congestion, dial down coughs, and get you feeling better FAST.
Now, scientists say it could ALSO reduce your risk of being hospitalized with COVID-19.
I’m talking about the good ol’ saltwater gargle.
This simple solution has stood the test of time, easing pesky sore throats and helping fight infections.
Now, even reluctant scientists have to admit this home-grown “cure” has merit.
Recent research confirms that gargling with salt water can potentially target viruses in the throat, making you feel better.
And, incredibly, it may even help in the fight against SARS-CoV-2 (the virus that causes COVID-19) infections.
A new study presented at this year’s annual meeting of the American College of Allergy, Asthma, and Immunology (ACAAI) shed light on the potential benefit of gargling with salt water.
The researchers recruited volunteers between 18 and 65 who tested positive for SARS-CoV-2. They were then randomly divided into a low-salt or high-salt group.
Four times a day for 14 days, the participants gargled with either a…
- low-dose saline solution made by dissolving 13 grams of salt in 8 ounces of warm water
- high-dose saline solution made by dissolving 6 grams of salt in 8 ounces of warm water
The rates of hospitalization in the low-saline (18.5 percent) and high-saline (21.4 percent) groups were SIGNIFICANTLY lower than the rate in a comparison group (58.8 percent) who tested positive but DIDN’T gargle.
The findings aren’t a complete surprise. After all, earlier research has already found that rinsing out nasal and throat passages could reduce the severity of viral infections by reducing viral loads.
More research is needed, of course. However, these findings suggest that gargling with salt water could have a positive impact on preventing more severe cases of COVID-19.
So, the next time you feel yourself coming down with something, grab a glass of warm water and your saltshaker and get to gargling.
You’ve got nothing to lose but that ticklish throat. And you could end up reducing your risk of more severe illness and hospitalization at the same time.
P.S. This isn’t the first time we’ve seen saltwater used in the fight against viral infections. CLICK HERE for the scoop.
Source:
Emamian MH, et al., “Respiratory Tract Infections and its Preventive Measures among Hajj Pilgrims, 2010: A Nested Case Control Study.” Int J Prev Med. 2013 Sep;4(9):1030-5. PMID: 24130944; PMCID: PMC3793484.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Skip This Dangerous Weight Loss Shortcut
Let’s face it… at this point, the buzz about Ozempic and other weight loss drugs like Wegovy and Mounjaro is practically deafening. These injectable drugs are hailed as miracle solutions for weight loss and blood sugar control. But this story has a dark side that’s not getting enough attention. Knockoff-brand versions of these drugs are...
Is Your MENTAL Age Holding You Back? (Here’s How to Tell)
We’ve all heard that “age is just a number.” But what if I told you how old you feel might be far more important than the number of candles on your birthday cake? Recent studies have uncovered a fascinating link between our “subjective age”—how old we feel—and our overall well-being… Picture this: two 65-year-olds walk...
The “Comforting” Secret to a BETTER Night’s Sleep
If you struggle to get a good night’s sleep, you’ve likely tried everything… From sleep teas to counting sheep to melatonin. But there’s another solution gaining scientific support… And it might just put you into a deep, heavy sleep. Weighted blankets are often promoted as a way to help with insomnia. But if you’ve wondered...
MAILBAG: Addressing Bedroom Challenges After Radiation
“My husband went thru radiation for stage 3 prostate cancer two years ago. He would love to have sex but is experiencing ED badly. Is there any hope or med that would help him?” – Seeking A Solution Hi Seeking, Erectile dysfunction (ED) that develops as the result of radiation treatment can be challenging. If...
The Deadly Danger Lurking in Your Favorite Foods
I’m sure it comes as no surprise that the so-called Western diet isn’t doing you any favors. You know the one I’m talking about—burgers, fries, sugary sodas, and processed snacks galore. It’s the diet that’s as American as apple pie (which, ironically, isn’t great for us either). But let’s face it, despite knowing it isn’t...
The Nightly Brain Reset You Can't Afford to Miss
We know sleep is vital. It’s right up there with eating your vegetables and regular exercise. But let’s be honest—many of us don’t prioritize it as we should. We’re up in the middle of the night binge-watching our favorite shows or tossing and turning, struggling to sleep. Then, when we wake up feeling irritable and...
Olive Oil “Trash” Is a “Treasure” For Your Health
You probably know that olive oil is a superstar ingredient in the Mediterranean diet. Its health benefits range from supporting heart health to reducing inflammation and protecting against certain cancers. But you know how they say one man’s trash is another man’s treasure? Well, in the case of a waste product from olive oil production,...
Low Carb Delivers HIGH Nutritional Rewards
If you’re a regular Living Well Daily reader, you know I’m a big fan of low-carb eating. But I’m NOT talking about those extreme “meat-only” diets you might have heard about Instead, I encourage focusing on quality proteins and non-starchy veggies to keep your blood sugar in check and promote longevity. But I’m met with...
Are Electrolyte Sports Drinks REALLY Healthy?
You’ve undoubtedly seen the colorful sports drinks lining grocery store shelves. They promise to replenish our electrolytes and boost our performance. But are these trendy beverages really the health elixirs they claim to be? Keep reading to uncover the surprising truth about electrolytes and their impact on your health… Electrolytes are minerals in your blood...
The TRUTH About Winter Weight Gain
Happy New Year! If you’re like many folks, you woke up today thinking about the year ahead, determined to turn over a new leaf. In fact, the number one New Year’s resolution year after year is to lose some weight. Common wisdom claims that putting on five pounds over the winter is inevitable. But is...