Common "Kitchen Cure" SLASHES COVID Hospitalization!?
By
Dr. Scott Olson, ND
Posted January 12, 2024
When modern medicine lets us down, we often turn to tried-and-true home solutions handed down over generations.
And with COVID-19 STILL causing trouble and new variants popping up, many folks are turning to an oldie but goodie for symptom relief.
For decades, grandmothers and moms have recommended this old-fashioned cold and flu “cure.” It’s used to soothe sore throats, ease congestion, dial down coughs, and get you feeling better FAST.
Now, scientists say it could ALSO reduce your risk of being hospitalized with COVID-19.
I’m talking about the good ol’ saltwater gargle.
This simple solution has stood the test of time, easing pesky sore throats and helping fight infections.
Now, even reluctant scientists have to admit this home-grown “cure” has merit.
Recent research confirms that gargling with salt water can potentially target viruses in the throat, making you feel better.
And, incredibly, it may even help in the fight against SARS-CoV-2 (the virus that causes COVID-19) infections.
A new study presented at this year’s annual meeting of the American College of Allergy, Asthma, and Immunology (ACAAI) shed light on the potential benefit of gargling with salt water.
The researchers recruited volunteers between 18 and 65 who tested positive for SARS-CoV-2. They were then randomly divided into a low-salt or high-salt group.
Four times a day for 14 days, the participants gargled with either a…
- low-dose saline solution made by dissolving 13 grams of salt in 8 ounces of warm water
- high-dose saline solution made by dissolving 6 grams of salt in 8 ounces of warm water
The rates of hospitalization in the low-saline (18.5 percent) and high-saline (21.4 percent) groups were SIGNIFICANTLY lower than the rate in a comparison group (58.8 percent) who tested positive but DIDN’T gargle.
The findings aren’t a complete surprise. After all, earlier research has already found that rinsing out nasal and throat passages could reduce the severity of viral infections by reducing viral loads.
More research is needed, of course. However, these findings suggest that gargling with salt water could have a positive impact on preventing more severe cases of COVID-19.
So, the next time you feel yourself coming down with something, grab a glass of warm water and your saltshaker and get to gargling.
You’ve got nothing to lose but that ticklish throat. And you could end up reducing your risk of more severe illness and hospitalization at the same time.
P.S. This isn’t the first time we’ve seen saltwater used in the fight against viral infections. CLICK HERE for the scoop.
Source:
Emamian MH, et al., “Respiratory Tract Infections and its Preventive Measures among Hajj Pilgrims, 2010: A Nested Case Control Study.” Int J Prev Med. 2013 Sep;4(9):1030-5. PMID: 24130944; PMCID: PMC3793484.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Plant Compound SLASHES A1c Levels in 12 Weeks
Diabetes is skyrocketing in the United States. And the trend shows no sign of slowing down. The projected number of adults with diabetes is expected to increase from 22.3 million (9.1 percent) in 2014 to 39.7 million (13.9 percent) in 2030, and further to 60.6 million (17.9 percent) by 2060. That’s a massive 165 percent...
Two-Week Diet Switch Transforms Your Health
You know how you feel sluggish and “off” after a vacation filled with fast foods and processed snacks? Well, it’s not all in your head (or merely guilt). When you switch to an unhealthy Western-style diet, there are physical consequences—and they kick in faster than you might think… The Western diet is characterized by ultra-processed...
WARNING—Your Water Bottle Is Hiding a Disgusting Secret
Recently, a few people have asked me if it’s true that their water bottle has more germs than a toilet seat. It’s a shocking comparison that’ll make you think twice about everyday objects you use without much thought. So, is this claim true? Well, I must warn you that you might not like the answer…...
Research Reveals 3-for-1 Brain Protection "Checklist"
Age-related brain diseases—including stroke, dementia, and depression—threaten our quality of life. They can take the shine right out of your Golden Years. But you don’t have to take these threats lying down. While there are no guarantees in life, there are steps you can take to turn the odds in your favor—especially when it comes...
Mailbag: Your “Healthy Diet” Might Leave You Running on Empty
“Do supplements really work?” Hopeful Skeptic Hi Hopeful, That’s a fantastic question! It gets straight to the heart of a vital fact about human biology. Our bodies are incredible machines. But they don’t work in a vacuum. They require outside help to function. For example, they can’t manufacture most vitamins and minerals on their own....
Forgotten 80s Superfood Reemerges as Artery Superstar
Do you remember when vitamin E was the talk of the town? This common nutrient had a surge of popularity in the 80s and 90s. But now I can’t remember the last time I had a patient ask me about it. Well, it turns out this forgotten 80s superfood deserves another moment in the spotlight....
Strokes CAN Strike Twice—This Simple Fix Cuts Your Risk 20%
They say lightning never strikes twice in the same place. But that old adage couldn’t be further from the truth when it comes to strokes. If you’ve had a stroke, you might think you’re out of the woods once you recover. But the reality is far different… A comprehensive study published in JAMA revealed the...
Can Your Diet Defend Your Brain From Aging?
Our brains work hard every day, helping us solve problems, create memories, and connect with loved ones. But as we age, they face new challenges that can quietly chip away at our vitality. One of those challenges? The buildup of iron. Though iron is essential for many functions, too much can harm your brain, contributing...
Common Deficiency DOUBLES Risk of Your Body Attacking Itself
Most of us know vitamin D as the “sunshine vitamin.” And many think of it mainly for bone health as we age. But research now suggests that this nutrient may be just as crucial for supporting our immune system throughout life, beginning as early as childhood. In fact, a lack of vitamin D, especially in...
What Is a Healthy Night’s Sleep? Three Critical Criteria
We’ve all heard the advice about how important getting enough sleep is to your health. Heck, I have even given this advice countless times. But here’s what the so-called sleep experts aren’t telling you—that perfectly uninterrupted eight hours of sleep they keep preaching about? It’s a myth. In fact, if you wake up several times...