Common Nutrient Is Colon Cancer’s Kryptonite!?
By
Dr. Scott Olson, ND
Posted February 28, 2024
Experts estimate that in 2024 alone, 611,720 Americans will die from colon cancer. That’s around 1680 souls lost a day. And your risk rises with age.
That makes now… BEFORE you or a loved one gets sideswiped with an unexpected diagnosis… the time to think about this deadly disease.
After all, one thing no one ever bothers to warn you about is how RUSHED everything is.
As you sit there trying to even PROCESS the news that you have cancer, you’re already being pressed to make decisions about your treatments.
But one choice you make TODAY could prevent this disturbing scenario from ever coming true.
And, should the unthinkable happen and you ARE diagnosed with colon cancer, it could ALSO be the edge you need to survive this killer.
Common vitamin D is colon cancer’s arch-enemy.
Research has linked HIGH levels of the sunshine vitamin to a LOWER risk of developing the disease for quite some time.
And with estimates that over 40 percent of us may have insufficient vitamin D levels, simply making sure yours are topped up could go a long way towards protecting you from colon cancer.
But research has now revealed that vitamin D could ALSO be a lifesaver for folks who have ALREADY been diagnosed with the disease.
One hundred and thirty-nine folks with untreated metastatic colorectal cancer were recruited for the study.
The volunteers were split into two groups.:
- Group One: The high-dose group was given 8000 IU of vitamin D daily for two weeks and then switched to 4000 IU a day, along with standard chemotherapy.
- Group Two: The low-dose group was given 400 IU (the recommended daily allowance for vitamin D is 800 IU) daily for the whole study, along with chemotherapy.
During the two years of follow-up, Group One participants who received the higher dose of D were far less likely to have their cancer progress or die than the low-dose group.
In other words, the sunshine vitamin appears to have SIGNIFICANTLY SLOWED the growth of colon cancer.
More research is needed to determine the precise relationship between vitamin D and colon cancer.
But given what we ALREADY knew about the link between D and lower risk, getting your own levels tested should be a TOP priority.
Seniors, in particular, are at higher risk for D deficiency because of diet, reduced sun exposure, certain medications, absorption issues, and thinning skin.
You can boost your vitamin D levels by spending some time outdoors in direct sunlight daily without sunscreen or protective gear.
And be sure to talk with your doctor about taking a vitamin D supplement.
P.S. What’s the RIGHT amount of sunshine? The ANSWER might surprise you…
SOURCE:
“Effect of High-Dose vs Standard-Dose Vitamin D3 Supplementation on Progression-Free Survival Among Patients With Advanced or Metastatic Colorectal Cancer: The SUNSHINE Randomized Clinical Trial.” JAMA. 2019;321(14):1370–1379. doi:10.1001/jama.2019.2402
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The Secret Ingredient to a Longer, Happier Life
Let’s face it. We’re all in need of an attitude adjustment from time to time. After all, when you turn on the news these days, the world can seem pretty dark. That is unless you make it a practice to look for the silver linings. In fact, Harvard researchers say when you do, something quite...
Do You REALLY Need All Those Skincare Products?
I often get questions about skincare products—and here’s what I’ve learned. In today’s beauty-obsessed world, it’s easy to fall into the trap of spending hundreds every month believing you need countless products to fight aging and achieve healthy, glowing skin. However, many dermatologists argue that LESS is MORE when it comes to skincare. Simplifying your...
“Ebb and Flow” Technique TRANSFORMS Senior Brain Health
You know by now that exercise is good for you. It keeps your heart healthy, your muscles strong, and your waistline trim. But what if I told you that a trendy “ebb and flow” workout technique—often associated with young fitness enthusiasts—could actually be a game-changer for us “oldsters” when it comes to brain health? And...
Mailbag: Slash Your Risk of Bone Fractures as You Age
“My doctor recently told me that I have osteoporosis. What can I do to reduce my risk of fractures and maintain strong bones as I age?” – Margaret Hi Margaret, Sorry to hear about your diagnosis. I’m sure it was a shock. Osteoporosis is a serious condition that affects millions of people, and it’s not...
Household Favorite EXPOSED as Cancer Risk?
We all want to believe that the products we use daily are safe. After all, if they weren’t, they wouldn’t be on store shelves, right? Well, I hate to break it to you, but sometimes, the truth is far more alarming than we’d like to admit. The World Health Organization (WHO) has just dropped a...
Hidden Heatwave Threat REVEALED
Heat waves can have serious consequences. After all, staying cool isn’t just a comfort issue. When the mercury soars, it threatens your health—especially when you’re a senior. There are various reasons for this, including chronic medical conditions and bodies that just don’t regulate temperature as well as they once did. But there’s another heat-linked threat...
The Hidden Threat Behind Your Achy Joints
Picture this… You’re trying to enjoy a leisurely stroll in the park, but each step sends a jolt of pain through your knee. Or maybe you’re attempting to open a stubborn jar lid, only to have your fingers refuse to cooperate, leaving you feeling frustrated and helpless. Perhaps you’re simply trying to get out of...
Parkinson's Signs You Can't Afford to Miss
Imagine waking up one day to find your body betraying you. Your hands tremble as you try to button your shirt. Your feet shuffle when you want to walk with purpose. Once strong and clear, your voice now barely reaches above a whisper. This is the reality for those living with Parkinson’s. But what if...
Do Protein Needs Drop with Age? The SURPRISING Answer
I had a patient ask me the other day if they needed as much protein now as when they were younger. After all, we aren’t quite as active as seniors compared to when we were spring chickens. It’s a good question. And the answer might surprise you… Remember when you could devour a whole pizza...
Follow Your “Gut Feeling” to Reduce Diabetes Risk
It seems like every day we learn something new about the incredible influence our gut has on our overall health. From mood to immunity, and even to how well we sleep, the community of microbes in our digestive tract is pulling the strings behind the scenes. So, it should come as no surprise that researchers...