oil

This Cooking Oil STEALS Your Memory!

There’s a good word to describe folks who follow the U.S. government’s health advice.

Suicidal.

Uncle Sam has been WRONG about almost every major health issue for the past 50 years. And our government has consistently given out advice that is PROVEN to lead to disease and early death.

Case in point? The Feds recommended for years that we only eat vegetable oils, like canola.

Now we know that canola can trigger Alzheimer’s disease and even kill you over time.

And it doesn’t take much. 

A recent study showed that just two tablespoons of canola oil a day causes weight gain and leads to early Alzheimer’s disease.

I know what you are thinking: “Two tablespoons? That’s almost nothing.”

Exactly my point.

Canola oil burst on the scene in the 1990s and was a health food craze. But to make it sound healthy they changed the name from “rape seed” to canola. It was all marketing, but it worked.

Soon canola oil was everywhere.  

The problem with vegetable oils is that our bodies are not designed to consume them in any large amounts.

Saturated fats (which everyone seems afraid of) are found in animals and our bodies are very adapted to these oils.

I have long suggested people stay away from vegetable oils.

Studies show that unsaturated fats (soybean, corn, safflower, canola) can increase:

  • Asthma
  • Autoimmune diseases
  • Cancer
  • Diabetes
  • Heart disease
  • Alzheimer’s
  • Irritable bowel syndrome
  • Macular degeneration
  • Obesity
  • Psychiatric disorders
  • Rheumatoid arthritis

Why are these oils harmful?

The biggest problem with these concentrated vegetable oils is that they all increase inflammation.

At the turn of the 20th century, the amount of vegetable oils consumed was nearly zero. Today, the average consumption is 70 pounds a year.

That is 70 pounds of poison into your body every year.

So, which oils can you use? I like:

  • Olive oil and avocado oil
  • Butter
  • Lard/Tallow
  • Coconut oil

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

The SHOCKING Truth About HIDDEN Antibiotics

I bet you do your best to AVOID unnecessary antibiotics. After all, the overuse of these lifesaving drugs has led to antibiotic resistance. And the result is the emergence of superbugs that can cause dangerous (and even DEADLY) infections that resist all conventional medicines. But what if I told you that you were being force-fed...

Read This

The “No Workout” Method for Getting Fit

You’re not alone if you feel overwhelmed by the thought of adding exercise to your already-packed agenda. In fact, many folks get exhausted just thinking about working out. But if this is you, know that getting fit doesn’t HAVE to feel that way. You can get the benefit of workouts WITHOUT the worry. Here’s how…...

Read This

Common Nutrient Is Colon Cancer’s Kryptonite!?

Experts estimate that in 2024 alone, 611,720 Americans will die from colon cancer. That’s around 1680 souls lost a day. And your risk rises with age. That makes now… BEFORE you or a loved one gets sideswiped with an unexpected diagnosis… the time to think about this deadly disease. After all, one thing no one...

Read This

Mailbag: Knee Pain Solution STOPS the “OUCH!”

“My joints, especially my knees, have been hurting more. What can I do? It’s keeping me from moving a lot.” – Barbara Hi Barbara, It may seem counterintuitive, but carefully chosen exercise could be precisely “what the doctor ordered” to soothe chronic knee pain. Studies show the right activities can EASE the ache, allowing you...

Read This

Ulcer Solution Harnesses the Healing Power of Citrus

No one expects to develop a foot ulcer. That goes without saying. But if you have diabetes, the odds that you will are higher than you might expect. In fact, 60 percent of diabetics will develop neuropathy in their feet, eventually leading to one. However, poor glycemic control isn’t the only trigger for foot ulcers....

Read This

Move More to Hurt Less? Here’s The TRUTH

It’s only natural to avoid moving when you’re in pain. We’ve all been there, gritting our teeth and doing our best to remain still. After all, the last thing you want to do is make the pain WORSE. But this is one time when following your instincts could be a BIG mistake. It could take...

Read This

“Nature Pill” Sends Mental and Physical Health SOARING

A stroll through the park or doing some gardening are enjoyable pastimes for many of us. Unfortunately, they’re ones we often don’t get to do nearly enough. But new research reveals why you should MAKE TIME for these nature-based hobbies. Because, it turns out, as you age your HEALTH could depend on it. Here’s why…...

Read This

“Cold Nose” Method Protects Your Aging Brain

Keeping your mind sharp as you age is a priority. If you’ve been following my suggestions, you may already be taking steps to protect your brain. And that’s fantastic! Things like taking certain supplements, walking regularly, prioritizing quality sleep, doing challenging crossword puzzles, and playing brain-stimulating games can INDEED support brain health and help head...

Read This

Clobber Cold Symptoms and Feel Better FAST

Before leaving on a trip recently my daughter was feeling a bit under the weather. She was worried she might be getting sick and asked how to recover more quickly from a cold. I explained that there’s still no cure for the common cold. But, certain foods and self-care practices CAN ease symptoms and shorten...

Read This

Tasty FAT Hack SLASHES Heart Risk

Is your heart trying to tell you something? Are little warning signs appearing that your ticker may be in trouble someday soon? You may have noticed your blood pressure creeping UP or your energy levels dialing DOWN. Or everyday tasks leave you feeling more winded than usual. Don’t ignore those signs. Your heart could be...

Read This