oil

This Cooking Oil STEALS Your Memory!

There’s a good word to describe folks who follow the U.S. government’s health advice.

Suicidal.

Uncle Sam has been WRONG about almost every major health issue for the past 50 years. And our government has consistently given out advice that is PROVEN to lead to disease and early death.

Case in point? The Feds recommended for years that we only eat vegetable oils, like canola.

Now we know that canola can trigger Alzheimer’s disease and even kill you over time.

And it doesn’t take much. 

A recent study showed that just two tablespoons of canola oil a day causes weight gain and leads to early Alzheimer’s disease.

I know what you are thinking: “Two tablespoons? That’s almost nothing.”

Exactly my point.

Canola oil burst on the scene in the 1990s and was a health food craze. But to make it sound healthy they changed the name from “rape seed” to canola. It was all marketing, but it worked.

Soon canola oil was everywhere.  

The problem with vegetable oils is that our bodies are not designed to consume them in any large amounts.

Saturated fats (which everyone seems afraid of) are found in animals and our bodies are very adapted to these oils.

I have long suggested people stay away from vegetable oils.

Studies show that unsaturated fats (soybean, corn, safflower, canola) can increase:

  • Asthma
  • Autoimmune diseases
  • Cancer
  • Diabetes
  • Heart disease
  • Alzheimer’s
  • Irritable bowel syndrome
  • Macular degeneration
  • Obesity
  • Psychiatric disorders
  • Rheumatoid arthritis

Why are these oils harmful?

The biggest problem with these concentrated vegetable oils is that they all increase inflammation.

At the turn of the 20th century, the amount of vegetable oils consumed was nearly zero. Today, the average consumption is 70 pounds a year.

That is 70 pounds of poison into your body every year.

So, which oils can you use? I like:

  • Olive oil and avocado oil
  • Butter
  • Lard/Tallow
  • Coconut oil

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

MAILBAG: Slow Dementia Down with THIS “Sugar Fix”

Dear Living Well Daily Reader, My wife has recently begun showing signs of dementia. Her doctor has put her on medicine to try and “slow the progression” but, if anything, she seems like she’s just getting worse. Is there anything we can do? –Martin from Durham, North Carolina Hi Martin, Some medications claim to slow...

Read This

Common Weed Killer Causes IBD?

It always puzzles me how anyone thinks we can spray toxic chemicals on our crops and NOT have them affect our health! Because despite what food manufacturers may claim, chemical residues from pesticides and herbicides show up on (and IN) the conventionally grown food we eat. And research makes it clear that these creepy chemicals...

Read This

All-Natural Solution FIGHTS Vision Loss

I think you’ll agree that aging should come with some perks. And chief among them is FINALLY having the time to relax and enjoy the retirement you earned. But that’s awfully hard to do if you’re losing your eyesight due to macular degeneration. Instead, your golden years become tarnished by having to focus on learning...

Read This

Dodge Diabetes with THIS “Barnyard” Secret

How does that old saying go? An ounce of prevention is worth a pound of cure. We all know it’s easier to STOP something from happening in the first place than to repair the damage after it’s happened. And with all of its complications, including shortening your lifespan, type 2 diabetes is well worth preventing!...

Read This

Gut Trigger Causes Arthritis? (WEIRD)

I’ve had patients make some pretty strange claims about their arthritis. Many folks swear they can “feel a storm coming” in their joints. And I’ve heard this one so often (and had them be spot-on about that storm) that I believe it’s true. Other patients claim their joint pain gets worse when eating tomatoes. And...

Read This

Common Heart Condition Sends Dementia Risk SOARING

If you’re “of a certain age,” I bet you remember that iconic old slogan from the late 70s, “A mind is a terrible thing to waste.” It always springs to mind when I see a sharp person’s memory start to fade away. They soon become unable to make decisions for themselves. Eventually, they even have...

Read This

MAILBAG: Protect Yourself Against New COVID Variants

Dear Living Well Daily Reader, “Most of my family has been hit with COVID. We’re thinking it’s the latest variant. Are there any extra, new recommendations for protecting yourself against the variant? (Aside from washing your hands?) My husband and I have tested negative so far, but we want to be careful.” –Tammy from Lancaster,...

Read This

Dial Down Blood Sugar Naturally [RIVALS Metformin!]

If you have diabetes, it’s almost certain that your conventional medical doctor put you on a blood sugar-lowering drug. And there’s ALSO a strong possibility that the drug makes you feel terrible. Common side effects include gas, bloating, upset stomach, kidney issues, and fatigue. Even worse, over time, these drugs become less effective. So even...

Read This

“Happiness Method” Slows Aging

Okay, I’ll admit it. There have been times I’ve found it tough to maintain an optimistic outlook these last few years. And I’m not alone. Studies show that unhappiness and loneliness are on the rise. That’s TERRIBLE news for our health. Because when you combine the two, it can deliver a devastating blow to your...

Read This

Belly Up to The Bowl for THIS New Nut Benefit

It’s the nuttiest time of year. And I’m not just talking about the decorating, shopping, and holiday chaos… I’m literally talking about NUTS. Sure, we eat these tasty treats all year round. But when the holidays approach our nut consumption goes through the roof. We eat more nuts from October through December than any other...

Read This