
Could THESE Pills Give You Arthritis?! (Scary)
Your mainstream doctor will blame just about everything but the kitchen sink for your arthritis pain.
First, he’ll say it’s your age… or your genetics… or “normal” wear-and-tear.
But you know what he won’t say?
That these pills could be causing your osteoarthritis.
And today, I’m going to break that silence by telling you EXACTLY what to look for.
I’m talking about proton pump inhibitors and thiazide diuretics.
Proton pump inhibitors are prescription and non-prescription drugs people take for heartburn. Some common names include (omeprazole) Prilosec, (esomeprazole) Nexium, and (lansoprazole) Prevacid.
Thiazide diuretics are drugs people take to increase urine flow – many people call these their “water pills.” Some examples are chlorothiazide (Diuril), chlorthalidone (Hygroton), and hydrochlorothiazide (Microzide).
These are very different drugs, so how can they BOTH cause arthritis?
It’s all thanks to decreasing levels of magnesium.
You see, both thiazide diuretics and PPIs leach magnesium from your body – but they do it differently.
Proton pump inhibitors make it hard for you to absorb the nutrients your body needs, including magnesium. Thiazide diuretics push magnesium out of your body every time you urinate.
Robbing your body of magnesium is a good enough reason to stay away from these drugs, but what’s the connection to arthritis?
A new study, published in the journal ACR Open Rheumatology found that taking either of those drugs doubled your risk of chondrocalcinosis – a type of arthritis that used to be known as pseudogout.
The researchers found that when people don’t have enough magnesium, it increases the likelihood that a chemical called pyrophosphate is released from cells. Pyrophosphate then links up with calcium to create crystal deposits in the joints. Your body doesn’t like those crystals, and it unleashes a TON of inflammation – which can cause joint damage.
So what can you do if you’re on either (or both) of these medications?
The first thing to do is to work with your doctor to get off of those drugs. You should not stop taking diuretics or PPIs without talking to your doctor first.
There are great natural ways to keep your blood pressure within a normal healthy limit and to avoid heartburn.
If you need to stay on those drugs, however, then I’d suggest supplementing with magnesium. I prefer magnesium bound to a protein (such as magnesium malate), but magnesium citrate is also a good choice.
P.S. A lack of magnesium isn’t just causing damage to your joints… it could also give you cluster headaches. Learn more right here.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Microplastics’ Hidden Link to Chronic Disease EXPOSED
By now, you’ve heard about microplastics. These tiny fragments of plastic have invaded virtually every corner of our planet. We’re just beginning to understand the scope of the threat, but we know microplastics pose a serious risk to our health. If you’re like many folks, you’ve shrugged off those dangers, thinking there’s nothing you can...
Shakespeare’s “Remembrance” Herb Protects Memory
You probably have a jar of rosemary sitting in your spice rack. Perhaps you sprinkle it on potatoes or add it to roast chicken. But what if this humble herb could hold the key to fighting one of the most devastating diseases we can face as we age? It turns out a hidden compound inside...
Is Your Gut “Good”? How to Check
I always get asked, “How do I know if my digestion is working right?” Well, the answer is pretty simple, but it’s also a little gross. A simple test you can do at home reveals whether your digestion is normal or not. Your digestive system processes everything you eat—extracting nutrients, and eliminating waste. The time...
Hidden Sugar Trap Fuels Lung Cancer
We’ve long known that smoking is the main villain behind lung cancer. But what if your dinner plate has quietly joined forces with the enemy? A new study from the University of Florida reveals that the typical Western diet could be laying the groundwork for aggressive lung cancer growth by feeding tumors with stored sugar....
Mailbag: Can A Diabetic Enjoy Desserts? The Surprising Answer
“If you have diabetes, may you eat a very few sweets in a week?” —Sweet Tooth Hi Sweet Tooth, Type 2 diabetes is a chronic condition where your body either resists the effects of insulin (a hormone that regulates sugar in your blood) or doesn’t produce enough of it to maintain normal blood sugar levels....
Sleepless Nights? Beware of this Deadly Danger
We all have that friend who brags about their four-hour-a-night sleep schedule like it’s some kind of superpower. “I’ll sleep when I’m dead,” they proclaim while chugging their third energy drink of the morning. Well, science has bad news for these sleep-skimping show-offs. You might be accelerating your appointment with the Grim Reaper far more...
Drive-Thru Disaster Hits Fast Forward on Aging
Ever wonder why some of your high school classmates look like they’re aging much faster while others seem frozen in time? It’s not always just good genes or expensive creams—it could be what they’re ordering at the drive-thru. A troubling new study revealed that a fast-food habit doesn’t just expand your waistline—it fast-forwards your biological...
The “Salty” Truth About Your Mood
You know salt gets a bad rap for raising blood pressure. But what if I told you it might be messing with your mood, too? According to a new study out of China, eating too much salt could trigger depression—not just through vague “bad diet” effects, but by activating specific immune cells in the brain....
Ancient Herb Has a Modern Secret for Youthful Skin
You can spend hundreds—maybe even thousands—on anti-aging creams, lotions, and potions that promise to turn back the clock. But let’s be honest… most of them do little more than moisturize and smell nice. Now, a new study is turning that entire anti-aging skincare industry on its head—and the secret comes from an herb that’s been...
Let It Go—The Unexpected Freedom of “Fart Walks”
Ever notice your walk sometimes comes with some, well… unexpected sound effects? One step, two step, POOT! There’s a perfectly reasonable explanation for this natural phenomenon. Passing gas on your daily stroll is totally normal—and it means your digestive system is working well. Here’s what’s happening… Walking and other physical activities stimulate your digestive tract,...