Cut Off This “Tumor Fertilizer” to SLASH Your Cancer Risk

Colorectal cancer is a killer.

It is the third most common cancer in the United States and the third leading cause of cancer deaths.

And if you’re a senior, you may already be in this murderer’s crosshairs. After all, nearly 70 percent of cases are diagnosed in those over 65, and 40 percent are found in folks 75 and older.

But it’s not all bad news. You can drastically reduce your risk for colorectal cancer by making a few lifestyle changes.

And now, new research reveals one more step you can take to slash your risk for this devasting disease…

New research reveals how chronic stress could essentially act like a fertilizer for this already dangerous disease.

The groundbreaking animal study uncovered a concerning link between chronic stress and colorectal cancer progression. Using lab mice, scientists found that prolonged stress dramatically speeds up the cancer’s spread.

Scientists have already spotted a link between cancer patients who are excessively worried about their diagnosis and poorer outcomes. So, they wanted to figure out precisely how stress affects cancer.

The study found that chronic stress disrupts the delicate balance of good bacteria in your gut. The stress was especially damaging to a beneficial type of bacteria called Lactobacillus.

However, tumor formation plunged when the researchers restored these good bacteria in the stressed mice. This suggests that maintaining a healthy gut environment could apply the brakes to cancer progression.

Colorectal cancer is a leading cancer killer. And with an aging population and our unhealthy eating habits, the threat is expected to grow in the coming years.

But we CAN turn this ship around, starting with tried-and-true lifestyle changes, including eating a healthy whole-food diet (rich in fruits, veggies, and probiotic-rich foods), regularly exercising, and avoiding obesity.

And now we can add stress reduction to the list.

When you’re diagnosed with a serious disease like colorectal cancer, it’s perfectly natural to feel worried or scared. But actively working to manage your stress levels can lead to a far better outcome.

Besides exercise and eating right, practices like meditation and deep breathing can help control your stress. And remember to top up your “vitamin O” by spending a few times every day outside in nature.

And consider taking a probiotic supplement that contains a variety of good bugs, including Lactobacillus.

P.S. Five cortisol calmers SLASH stress NATURALLY.

Source:

Cao Q, Zhao M, Su Y, Liu S, et al., Chronic Stress Dampens Lactobacillus Johnsonii-Mediated Tumor Suppression to Enhance Colorectal Cancer Progression. Cancer Res. 2024 Mar 4;84(5):771-784. doi: 10.1158/0008-5472.CAN-22-3705. PMID: 38190716.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Discover How Gut Bugs Shape Your Brain Health

We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...

Read This

Build a Stronger Immune System at Any Age

As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...

Read This

Natural Solutions to Snoring

Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...

Read This

Shedding New Light on Depression with this “Sunlight” Hack

You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...

Read This

Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How

“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...

Read This

Study Pinpoints Foods That Send Disease Risk Soaring

We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...

Read This

Feast Without Fear of Packing on the Pounds

With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...

Read This

PLAY Your Way to Better Brain Health!?

Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...

Read This

'Tis the Season for A Tumultuous Tummy?

The holiday season is in full swing! And you know what that means… lots of festive food, drinks, and—indigestion. But you don’t have to let a bubbly gut crash YOUR Christmas party. I’ll share some simple hacks to help you keep the festivities going… The holidays are brimming with celebrations and plenty of rich food...

Read This

These Morning Rituals WILL Change Your Life

We’ve all heard the saying, “The early bird catches the worm.” But what if the early bird could do more than just catch a worm? What if those first few hours of the morning could set you up for success, improve your health, and boost your overall well-being? Welcome to the world of transformative morning...

Read This