Delicious Drink SLASHES Bowel Cancer Risk

There’s nothing quite like the feeling of beating cancer.

You’re on top of the world. After all, you’ve literally escaped death, and you have the endorphins surging through your body to prove it.

But after that initial high, worry can start to sneak in because remission comes with a new risk—recurrence.

With bowel cancer, the risk of recurrence within five years hovers between seven and 42 percent, depending on the stage of cancer you had.

So, naturally, you want to do everything you can to REDUCE that risk until you reach the “safe zone” of complete remission for five years.

New research revealed a PLEASANT step you can take that could help get you there. Scientists uncovered a link between a delicious drink and a dramatically lower risk of bowel cancer recurrence.

A new study found that your daily caffeine fix could be the key to dramatically lowering your risk of bowel cancer recurrence.

That’s right—simply indulging in your favorite morning ritual could help you fight of the most terrifying diseases out there.

The researchers uncovered a huge 30 percent reduction in the likelihood of bowel cancer returning in coffee drinkers.

It’s an incredible number when you consider that up to a third of people who have already battled this nightmare might have to face it again.

This was obviously an observational study, not a cause-and-effect type, so more research is needed. But with such a massive number at play, there’s clearly something positive going on here.

So, if you’re a coffee fan (as long as your doctor is on board) go ahead and keep up your GOOD habit. It could be the thing that helps get you over the hump into the “complete remission” zone.

But why stop there? Avoiding a few OTHER foods could help protect your bowels and potentially reduce your cancer recurrence risk even further…

  • Processed meats: We need more research on this, but there’s some evidence that processed meats like hot dogs, bacon, sausages, and deli meats are linked to a higher risk of bowel cancer. If you’re in bowel cancer remission, I would consider dropping processed meats from your menu a “better safe than sorry” change to the diet.
  • Alcohol: Drinking alcohol can seriously increase your chances of developing bowel cancer. There is a “dose-response” with alcohol; the more you drink, the more at risk you are. It’s not worth the risk.
  • Sugary drinks: Soda, sports drinks, and other sugar-laden beverages might taste like liquid happiness, but they’re not doing your gut any favors. Consuming too many sweet drinks is associated with an increased risk of bowel cancer.
  • Bad fats: Who doesn’t love a good greasy burger or a heaping plate of fries? But the truth is a diet high in unhealthy trans fats could be setting the stage for bowel cancer. Avoid “seed” oils (canola, corn, peanut, and sunflower) and deep-fried foods.
  • Refined grains: White bread, pastries, and other goodies made with refined grains might be delicious, but they’re not bowel-friendly. The research is mixed, but some studies have linked eating a lot of refined grain foods with a higher risk for bowel and other gastric cancers.

So, my fellow coffee lover, raise your mug with me in a toast to lowering cancer risk.

P.S. Want more tips on reducing your risk for cancer recurrence? CLICK HERE to read my earlier post, “Build A BARRIER Against Cancer’s Return.”

Source:

Oyelere, A. M., et al., (2024). Coffee consumption is associated with a reduced risk of colorectal cancer recurrence and all-cause mortality. International Journal of Cancer, 154(12), 2054-2063.  doi. org/ 10. 1002 /ijc.34879

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Is Your Diet ACTUALLY Healthy? Here’s How to Tell

I’ve probably uttered the phrase “healthy diet” when talking to patients, family, and friends more times than I’ve had cups of coffee—and that’s saying something! But I’ll admit it’s not always entirely clear what a healthy diet looks like. What does healthy eating really mean? Let’s take a look… Good news—healthy eating doesn’t mean you...

Read This

7 Natural Ways to Tackle Pain Without Pills

On Tuesday, we explored a promising new frontier in pain relief: terpenes, natural compounds found in cannabis (and other plants) that may ease pain without the risks of opioids. That research is still developing. But what if you’re looking for help right now? Good news: You don’t have to wait for a pharmaceutical breakthrough to...

Read This

Mailbag: Pinched to Pain Free with Natural Sciatica Solutions

“I have been suffering from sciatic pain in my hip and groin. I try to do exercises to stretch it. But ever since I slipped on the ice and fell on my left hip it seems to be getting worse. Is there any help for this?” -Painfully Pinched Dear Pinched, I understand how frustrating sciatic...

Read This

New Cannabis Discovery Could Ease Pain—Without the High

A few years ago, everywhere you turned, someone was talking about CBD. The cannabis extract had exploded in popularity for everything from anxiety to inflammation to joint pain. And while the CBD conversation continues, another cannabis compound is quietly making headlines. One that could—believe it or not—provide relief from all kinds of pain. Without the...

Read This

"Sinful Trio" SLASHES Metabolic Syndrome Risk

Are you tired of hearing your doctor’s endless “don’t eat this, don’t drink that” lectures? Well, this Easter Sunday, I’ve got news that might just have you hopping happily to your pantry. Turns out, some of life’s tastiest pleasures could help protect you from one of today’s most common health threats—metabolic syndrome. Let’s dig into...

Read This

Microplastics’ Hidden Link to Chronic Disease EXPOSED

By now, you’ve heard about microplastics. These tiny fragments of plastic have invaded virtually every corner of our planet. We’re just beginning to understand the scope of the threat, but we know microplastics pose a serious risk to our health. If you’re like many folks, you’ve shrugged off those dangers, thinking there’s nothing you can...

Read This

Shakespeare’s “Remembrance” Herb Protects Memory

You probably have a jar of rosemary sitting in your spice rack. Perhaps you sprinkle it on potatoes or add it to roast chicken. But what if this humble herb could hold the key to fighting one of the most devastating diseases we can face as we age? It turns out a hidden compound inside...

Read This

Is Your Gut “Good”? How to Check

I always get asked, “How do I know if my digestion is working right?” Well, the answer is pretty simple, but it’s also a little gross. A simple test you can do at home reveals whether your digestion is normal or not. Your digestive system processes everything you eat—extracting nutrients, and eliminating waste. The time...

Read This

Hidden Sugar Trap Fuels Lung Cancer

We’ve long known that smoking is the main villain behind lung cancer. But what if your dinner plate has quietly joined forces with the enemy? A new study from the University of Florida reveals that the typical Western diet could be laying the groundwork for aggressive lung cancer growth by feeding tumors with stored sugar....

Read This

Mailbag: Can A Diabetic Enjoy Desserts? The Surprising Answer

“If you have diabetes, may you eat a very few sweets in a week?” —Sweet Tooth Hi Sweet Tooth, Type 2 diabetes is a chronic condition where your body either resists the effects of insulin (a hormone that regulates sugar in your blood) or doesn’t produce enough of it to maintain normal blood sugar levels....

Read This