Discovered! “Plant Blood” is Like Fountain of Youth
By
Dr. Scott Olson, ND
Posted March 20, 2018
It seems like the supplement Coenzyme Q10 (CoQ10) is getting a lot of press these days.
And it sure deserves it.
This natural compound is fuel for our cells’ mitochondria, giving you the energy to thrive all day long.
But it doesn’t stop there. CoQ10 has been proven to reverse everything from migraines to heart failure.
The more CoQ10 you have, the better (and longer) you’ll live.
And research shows that a special type of “plant blood” can send your CoQ10 levels through the roof.
Here’s how to get it.
A new study published in the journal Photochemical Photobiology found that eating chlorophyll can rapidly replenish your CoQ10 levels.
Chlorophyll is considered the “blood of plants” – it functions like hemoglobin (which carries oxygen in our bodies) except chlorophyll transforms energy from the sun into energy the plant can use.
Chlorophyll is green and can be found in any green plant.
The study showed the more chlorophyll you eat, the more CoQ10 you have in your body.
That is great news, because CoQ10 is used for energy production and antioxidant protection. Since our heart is one of the most energy-hungry organs in our bodies, it needs a ton of CoQ10.
But CoQ10 goes beyond that. It is also a powerful antioxidant that works both inside and outside the cells. CoQ10 has been shown to lower inflammation, reduce blood clots, and help prevent skipped heart beats.
What can you do to make sure you are getting enough chlorophyll? Eat lots of green foods.
But let me show you some other ways to boost CoQ10:
- Supplement with CoQ10 (CoenzymeQ10): I suggest CoQ10 for anyone who has a history of heart disease, is worried about heart or brain health, or who needs a boost in energy.
- Selenium is a mineral super-antioxidant that improves the efficacy of CoQ10. When you combine CoQ10 with 200 mcg of selenium, it has been shown to reduce overall cardiac death risk by over 50 percent.
- Alpha-lipoic acid (ALA) is the master super-antioxidant. It works so well because it is a powerful antioxidant and it help to regenerate other antioxidants, including vitamin C, vitamin E, glutathione, and CoQ10. Studies show ALA helps maintain a healthy blood pressure and even helps with insulin management.
- Vitamin E is another powerful mitochondrial support medicine. Vitamin E works well with CoQ10 and is one of the most important vitamin antioxidants that helps to protect all cells from oxidative damage. Vitamin E also prevents oxidative damage to LDL cholesterol and other blood lipoproteins and is essential for a healthy immune system.
Don’t let low CoQ10 ruin your body. You can rejuvenate CoQ10 by eating as many greens as possible, but think about supplementing when you are not eating as well as you could.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
FDA Finally Admits “BANNED” Soda Ingredient is Unsafe
I’m not a soda fan for MANY reasons. I wrote an entire book on the dangers of sugar, for example. And research links soda drinking to fatty liver disease, heart disease, high blood pressure, diabetes, obesity, and Alzheimer’s. And the diet stuff is no better. Fake-sugar-filled diet sodas cause “metabolic confusion,” and artificial sweeteners are...
Discover WHY We Accidentally Overeat (and How to Stop)
Picture this… You finish eating a nice meal feeling just fine. But then, 20 minutes later, you’re groaning and clutching your belly because you feel uncomfortably stuffed. If this sounds familiar, you’re in good company. Most of us have had this happen. Science reveals why accidental overeating occurs… and what we can do to avoid...
Find Exercise Exhausting and Painful? Try THIS Natural Fix
If you’ve heard it once, you’ve heard it a thousand times: “You need to exercise.” And sure, you know how vital it is to healthy aging. But let’s be honest, sometimes it feels nearly impossible to get moving—especially when you know you’ll be sore for DAYS after. However, hold on to your seat because I’ve...
Mailbag: Unsteady on Your Feet? Now What?
“I’ve been having trouble with my balance lately and have fallen a couple of times. Could this be related to osteoporosis or another underlying cause?” – John Hi John, It’s always concerning when someone experiences balance issues or falls. While osteoporosis can contribute to an increased risk of falling, several other underlying causes should also...
Is There Really a Hidden Benefit to BROCCOLI?
Just when we thought broccoli’s resume couldn’t get any more impressive, new research proves us wrong. The phytonutrients in this tasty veggie can lower inflammation… balance blood sugar… and even boost your memory. And you likely already know of broccoli’s legendary prowess in preventing cancer. Now, a new study reveals that sulforaphane, the potent compound...
Belly Trick BOOSTS Brain Function
Boy do I love a cheap and easy solution. And if you can’t resist a good bargain either, keep reading. Because I have a brain-boosting one to share that fits the bill. If you’re like most folks, you intend to stay as sharp as a tack well into your golden years. So, you’re always on...
The Hidden Heart Danger LURKING in Your Gut?
Dear Living Well Daily Reader, Living with inflammatory bowel disease (IBD) is no walk in the park. The cramping, the urgency, the endless trips to the bathroom—it’s a daily struggle that can leave you exhausted and frustrated. And here’s the kicker: sometimes, IBD’s vague symptoms can lead to misdiagnosis or even NO diagnosis at all....
Has the Key to Unlocking Better MS Treatments Been Found?
Dear Living Well Daily Reader, Imagine waking up one morning and feeling a strange tingling in your fingers. You brush it off, thinking it’s just a pinched nerve. But then, your vision starts to blur, and your balance is thrown off. Suddenly, you’re faced with a terrifying reality: you have multiple sclerosis (MS). For the...
6 Secret Ways to Spot HIDDEN Processed Foods
“Avoid eating processed foods,”—If I’ve said it once, I’ve said it a thousand times. The reason why is simple. These Frankenfoods are designed to satisfy your taste buds. But they leave your body full of foreign chemicals that can cause harm and in need of more nutrients. But a patient asked me the other day,...
8 Red Flags There’s a Heart Attack in YOUR Future
Humor me and count to 40. Done? According to the Centers for Disease Control and Prevention (CDC), someone in the United States just had a heart attack. That adds up to around 805,000 people a year. Many of those were a “silent” heart attack, with the victim having no clue it even happened—and they go...