Discovered! “Super Memory” Trick for Seniors
By
Dr. Scott Olson, ND
Posted August 9, 2018
It starts with little things – like forgetting phone numbers or where you left your car keys.
And we’re all told it’s normal.
A worsening memory is just part of getting older, right?
But what if that’s not true?
Researchers have just developed a new system that’s leading to astonishing memory boosts for seniors.
Some are even developing perfect memory recall.
If you’re looking for a sharper brain, this is one breakthrough you won’t want to miss.
A new study in the journal, Neuron, found that training older people to remember (using 30-minute sessions with memory games) more than doubled their memory capacity.
People in the study went from remembering 26 words from a list to remembering 62!
And some had total recall meaning they remembered every word!
This blows apart the thought you can’t teach an old dog a new trick.
But that’s just the half of it…
Brain scans showed the brain training improved overall brain function, too.
Memory champions have different brain structure and the participants in these studies showed changes that were moving them toward “super memory.”
So, what’s the lesson here? Yo have a better memory, work at it.
But, let’s push your brain into overdrive by giving your brain the support it needs to perform at a top level.
Dr. Scott’s Plan to Increase Brain Power:
- Follow the advice from the study: Work your brain often and practice memory games. The website www.memozor.com has lots of free memory games for adults.
- Get out and exercise every once and a while. Don’t try to be an Olympian, just get out and move your body every day.
- Keep blood sugar under control. Try berberine and curcumin to keep blood sugar in check.
- Fish oil is a powerful brain supplement. Not only does fish oil help support your brain with healthy fats, but also helps keep inflammation low. Take fish oil every day!
- Polyphenols are important for our health and are the reason coffee, chocolate, and wine help you avoid disease and live longer lives. There are lots of polyphenol supplements available online.
- Mitochondria are the energy-producing parts of your cells (including brain cells). Supplement with CoQ10, alpha lipoic acid, astaxanthin, selenium, and vitamin E to give your brain energy and mitochondria a boost.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
This "Healthy" Sweetener is Sabotaging Your Weight Loss
Everyone knows that a balanced diet and regular exercise are crucial for maintaining a healthy weight. But what if the “diet” products you’re using to cut calories make you hungrier, so you eat more? Well, a shocking new study suggests that a popular artificial sweetener is secretly sabotaging your weight loss efforts. Let’s dig into...
“Banned in Europe” Food Additive Triggers Hormone Chaos
If you’ve ever enjoyed the bright white frosting on a cookie or vibrantly colored candy, you’ve likely consumed titanium dioxide. This common food additive, used to make products look more appealing, is now at the center of a growing health debate. Titanium dioxide is essentially makeup for food—a white powder that enhances colors and makes...
Your Phone Is DESTROYING Your Brain—Here's How to Fight Back
Ever notice how—after a day of bouncing between your phone, computer, and TV—your brain feels like it’s been stuffed with cotton? You may struggle to remember what you need at the store, fumble for words, or stare blankly at your crossword puzzle. It’s not because you’re getting older—it’s what your devices are doing to your...
The Coffee "Prescription" That Fights Aging
Hold onto your coffee mug… because I’ve got news that’ll make your favorite morning ritual even better. New research reveals that your daily coffee habit isn’t just keeping you alert—it could also be keeping you from becoming frail as you age. And if you’re a superfan, the news is even better. The study found that...
Mailbag: Boost Your Blood Pressure Routine NATURALLY
“What are the best supplements to use for treating high blood pressure when one is currently taking blood pressure medication?” —Under Pressure Hi Under, I’ll be the first to admit I’m skeptical of certain so-called “important” medical measurements. However, blood pressure is not one of those. It’s in everyone’s best interest to keep their blood...
Common Deficiency Weakens Your "Cancer Barrier" (Are You at Risk?)
If you’re over 50, you likely know that colorectal cancer is a serious threat. It’s one of the most common—and deadliest—cancers affecting older Americans. But what if I told you that a common vitamin could slash your risk up to 58 percent? A new study once again confirms that this inexpensive nutrient is one of...
Independent Lab Reveals DISTURBING Toothpaste Truth
New, independent testing is exposing some truths about toothpaste. And what it reveals is downright shocking… It turns out that every time you brush your teeth, you could be exposing yourself to dangerous toxins. Testing conducted by Lead Safe Mama (LSM), a leading advocate for lead poisoning prevention, revealed that our toothpaste may be contaminated...
Ancient Persian Secret Unlocks Perfect Sleep in 3 Weeks
If you’re among the millions tossing and turning at night, with sleep remaining frustratingly out of reach, I’ve got exciting news. Scientists discovered an ancient spice—prized for its distinctive flavor and color—might hold the key to better sleep. And unlike many sleep medications, this natural approach works without the morning grogginess or dependency potential… Two...
$5 Pharmacy Find Reverses Aging by 4 Months (Or MORE)
We’re all searching for the elusive fountain of youth. You know—the one anti-aging hack that will give us more happy, healthy years on this Earth. But what if I told you that a simple supplement you can pick up at any pharmacy today might actually slow down your biological aging? A groundbreaking new study suggests...
Why We Crave Crunchy Foods When We're Stressed
Ever notice how you tend to reach for chips, crackers, or pretzels when you’re stressed? That satisfying crunch isn’t just pleasing to your taste buds—that craving is your body’s clever way of calming itself. I’ve been researching this connection for years, and what I’ve learned explains a lot about stress snacking. Even better, it’s revealed...