stomachache

Dr. Scott’s Diarrhea CURES

It happens to all of us.

You’re out on the back nine… or at a friend’s anniversary party… when all of a sudden you GOTTA GO.

But diarrhea isn’t just embarrassing and uncomfortable. It can be difficult to treat.

And those over-the-counter drugs are no help. They’ll just make your tummy troubles worse.

Fortunately, there are some easy, natural ways to CURE your diarrhea.

Let me show you.

Diarrhea is a bowel movement that is more liquid than solid, and it has a loose texture.

You know you have diarrhea (for sure) if when you flush the toilet the stool disintegrates.

Diarrhea becomes a problem because with that loose stool out goes: nutrition, fiber, vitamins, and minerals – and most importantly, water.

When chronic, this condition can make you dehydrated and make it harder for your body to absorb valuable nutrients.

Luckily, there are some ways to STOP this diarrhea and restore your health.

Dr. Scott’s Diarrhea Solutions

  • Make sure you are hydrated: This is the number one concern for anybody with diarrhea. If you have kids/grandkids it is especially important to make sure they are hydrated if they have diarrhea. Drink water or an electrolyte replacement drink.
  • Discover the food/foods that cause the problem: If you have diarrhea often, it’smostlikely a food you are eating. The most common food causing diarrhea is dairy foods. And don’t think because you have eaten dairy your whole life, you can’t suddenly lose the ability to digest it– you can. Other common food allergies include grains, nuts, or any food with too much sugar (like soda) or too much fat.
  • Eat this: Try these foods when diarrhea strikes: white rice, chicken broth, mashed potatoes. You can even stop eating (fasting) if you don’t feel hungry.
  • Probiotics: The microorganisms which make up ourdigestive tract are almost always disturbed when you have diarrhea. Get them back in balance by taking a good probiotic.
  • Ginger: Ginger is an herb that not only normalizes gut function, but it also helps to tamp down nausea. Try ginger as a tea.
  • Digestive enzymes: One reason for diarrhea may be that you are not properly digesting the food you are eating. Digestive enzymes help to make sure you are breaking down your food properly.

If you have diarrhea for more than a few days, go see your doctor. You risk becoming dehydrated.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Exercise Reshapes You from the INSIDE Out

Before I get started, I want to take a moment on this Memorial Day to pay tribute to the brave men and women who gave their lives defending our nation and protecting our way of life. We will be forever grateful for your ultimate sacrifice. You already know regular exercise provides a wide range of...

Read This

Unmasking Chronic Pain’s HIDDEN Threat

If you suffer from chronic pain, chances are you often feel isolated. But the reality is, as of 2021, more than 51 million (or 1 in 5) Americans were battling this type of enduring pain. So, you’re FAR from alone. Your risk rises with age. Twenty-seven percent of adults aged 45 to 64 have experienced...

Read This

The Tiny, Tart Secret to a HEALTHIER Gut

Most of us have FINALLY gotten the message that our bodies have been desperately sending us all along… Good health relies on good GUT health. In fact, the microbiome in your digestive tract is connected to nearly every other aspect of your well-being. (I’ll have more on this bacterial treasure trove in just a minute.)...

Read This

Nature’s Brilliant Secret for Better Brain Health

We all want to stay sharp and focused as we age. But for many, the desire to maintain a “teenage brain” for the rest of their lives simply doesn’t match reality. Instead, the edges of their memory start to soften and their thinking slows. If the possibility of losing your mental agility keeps you up...

Read This

Don’t Quit Your Meds Cold Turkey! [Here’s Why...]

People are always asking me if they can stop taking their prescription medications. That probably doesn’t surprise you. It certainly doesn’t surprise me. I totally get it if you’re fed up with taking drugs. But can you simply STOP taking them? Let’s talk about it… If you’re over 40, there’s a solid chance you’re popping...

Read This

Secret Cancer-Fighting Duo REVEALED

You’ve no doubt heard a LOT about gut health lately. Heck, I talk about gut bacteria myself, probably at least once a week here in Living Well Daily. There’s a good reason for that. What we’ve learned about human health and the microbiome in the last decade or so is nothing short of stunning. We...

Read This

MAILBAG! Stop Sinus Headaches NATURALLY

“I am constantly getting sinus headaches. Tylenol doesn’t seem to help much. Do I have any other options?” –Alice Hi Alice, The fact that you can buy Tylenol over the counter has given this drug a safety halo. So, I want to start by cautioning against taking too much of this med. Swallowing a daily...

Read This

Scientists Uncover Diet's Dark CANCER Link

Most folks know that a steady diet of junk food isn’t exactly good for you. But the truth is, a poor diet ALSO sends your cancer risk soaring. And oddly, we’ve never been entirely certain as to WHY. Sure, a junk-food-heavy diet is unhealthy, packs on the pounds, and raises the risk for various diseases,...

Read This

Sneaky Microplastic Invaders Cross the Gut Barrier

We’re under attack, invaded by an invisible enemy worming its way into every nook and cranny of our lives… and bodies. I’m talking about microplastics, those tiny, insidious plastic particles contaminating our water,  food, and even the air we breathe. It’s a full-blown crisis, and it’s happening right under our noses! Scientists have sounded the...

Read This

Humble Gut Bugs are Heart Disease Superheroes

Unless you’ve been living on a remote island, you likely have an idea of how vital good gut health is for your overall well-being. After all, what we’ve learned about the microbiome’s relationship to our health in the last few years is nothing short of mind-blowing. A well-balanced microbiome has been linked to a lower...

Read This