Dr. Scott’s Plan for REVERSING Arthritis
By Dr. Scott Olson Posted February 7, 2018
The pain and discomfort of arthritis doesn’t just slow you down.
If you’re not careful, it can slow you down permanently.
That’s because arthritis pain can make you inactive, chained to your couch or bed all day.
And the more inactive you become, the more your risk for DOZENS of diseases skyrockets.
Taking care of your arthritis isn’t just about making your joints feel better. It can really be a matter of life and death.
Fortunately, there are some easy ways to begin REVERSING arthritis quickly.
And they involve some of your favorite foods.
There is a new study, out of the University of Indiana, that looked at what folks with arthritis should be eating.
The researcher reviewed hundreds of research papers and determined that the foods with the best anti-arthritis potential are: ginger, blueberries, olive oil, and green tea.
Why do these nutrients work?
Two reasons:
- First, these foods lower cytokines (short-acting micro-hormones), which trigger inflammation. Reduce certain cytokines and you reduce whole-body inflammation.
- Second, these foods raise antioxidants in your body.
Higher antioxidant protection and reduced inflammation is the key to keeping arthritis at bay.
But you don’t have to stop there. There are other nutrients to keep arthritis from destroying your life.
Dr. Scott’s Joint-Health Protocol
- Collagen Support: One of the main reasons for arthritis is that we don’t give our bodies the basic building block for our joints: collagen. Our ancestors ate collagen in bone broth, blood pudding, and by eating brains and bone marrow. Most of us don’t eat those foods. In our modern world, gelatin is a good source of nutrients needed to build healthy joints. But I strongly suggest that you find a collagen product and supplement. I prefer products that use collagen peptides from pasture-raised animals.
- Eggshell membrane: While few people know about the miracle of eggshell membranes, they have a ton of science supporting their use. They provide more of the nutrients needed for great joint health, and you can find eggshell membrane supplements easily online.
- Inflammation: This can be lowered by avoiding vegetable oils, processed foods, and by eating a low-sugar diet. Fish oil is my favorite anti-inflammatory and I like the herbal extract curcumin and herb, Boswellia, too.
Health and Happiness,
Dr. Scott Olson
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
5 EASY Ways to Live Longer
We all want to live long, healthy lives. But most of what you read about anti-aging is TOTAL BULL. Everyone out there has a magic cream or miracle pill that will allegedly stop the hands of time. And some of them might actually give you results in the short-term. But if you want REAL results, there’s...
9 Signs Your Heart is at Risk
Your mainstream doc talks a lot about how important your heart is. And he probably suggests expensive scans, blood work and other tests to make sure your heart is healthy. The only problem is… they DON’T WORK. It’s almost impossible to know if your heart is in good shape. Case in point? My father-in-law died...
How to BEAT American Healthcare
If you didn’t already know that the American health system is the pits, a new study just confirmed it. In a new ranking put out by Commonwealth Fund, the United States hit the bottom of the list for health care quality in developed countries. This fills me with rage. We should have the best and...
Miracle Molecules BOOST Energy
It seems to happen more and more as you age. The newspapers are piling up on the sidewalk… your sink is full of dishes… and you haven’t cooked a real meal in weeks. You simply don’t have the energy you need to get anything done. And when your energy levels are this low, t’s easy...
How to STOP Any Disease (Amazing!)
When you get diabetes… or cancer… or any other chronic disease, your mainstream doc will point a finger at all sorts of things. They’ll blame your diet… your age… and even your genes. What they’ll never point a finger at is the one thing that determines who gets sick… and who doesn’t. But I will....
Youthful Energy RESTORED! (33 Minutes)
Be honest: when was the last time you felt sharp, strong, and full of energy… Or made it through the day without reaching for a coffee or an energy drink? If it’s too long ago to remember, I have good news for you. My colleague, Dr. Richard Gerhauser, has just created a revolutionary 3-in-1 formula...
Are You at Risk for Alzheimer’s?
Dear Living Well Daily Reader, For most of us, nothing is more terrifying than being diagnosed with Alzheimer’s. And it’s not just because this devastating disease can make you lose your memories. It’ can also strip you of your INDEPENDENCE. Fortunately, there are a few ways to catch Alzheimer’s before it steals your future. And...
The SECRET to Living Longer (Amazing!)
Dear Living Well Daily Reader, For years, the mainstream has been telling you the same old lies about how long you’re going to live. They’ll tell you it’s all about your genes… your diet… and even what you ate as a kid. Even worse, they’ll hand you a bag full of expensive, risky pills that...
Dr. Scott’s Healthy Prostate Plan
Dear Living Well Daily Reader, A recent survey quizzed men and asked them about their prostate cancer risk. When asked what the most common signs of prostate cancer were… most men had no clue. Why? They are afraid of telling the doctor about anything to do with their prostate because they don’t want to be...
Try THIS 2-Second Alzheimer’s Test
Talk to your mainstream doc about your Alzheimer’s risk and they’ll say something like: “You’re going to get Alzheimer’s or you’re not. Nothing you can do about it.” Well, I’m here to tell you that’s nonsense. Because there are many ways to lower your risk of Alzheimer’s. In fact, I’m going to show you a...