Dr. Scott’s Stress Solutions (Amazing!)
By
Dr. Scott Olson, ND
Posted April 15, 2019
Stress doesn’t just impact your daily life… it also impacts your health.
Mountains of research has linked diseases like high blood pressure, diabetes, and even Alzheimer’s to stress.
But what if you could ERASE your stress for good?
This may sound too good to be true… but I can assure you it’s not.
Because there are many natural, drug-free stress solutions.
And using them can even boost your health.
Research backs up what I’m saying here: Stress is at an all-time high among people in the United States.
So, it’s is no surprise that disease rates are at an all-time high, too.
Unfortunately, your mainstream doc will offer you NO HELP. Just risky, addictive pills that can make things worse.
And while there are many supplements being touted to help with stress and relaxation there only a few that actually work well.
Let me help you make the right choices for stress relief.
Dr. Scott’s Stress Solutions:
- Exercise: Almost every exercise helps drop stress hormones. You may not feel like it, but just getting out and walking will help you feel better.
- Feed Your Brain: Your brain is starving for nutrients that help you navigate stress and kill inflammation. Make sure you are getting fish oil (EPA/DHA) every day. I also like curcumin and bacopa because they both support brain health and reduce stress-induced inflammation throughout your body.
- CBD: CBD Oil: Cannabidiol (or CBD oil) comes from the common cannabis (marijuana) plant but doesn’t get you high. When CBD hits the brain, it helps to release a flood of good-feeling molecules – including serotonin – that can reduce stress and anxiety.
- Sleep: Anxiety and sleep go hand in hand. Most of us know we feel more anxious when we don’t sleep but getting enough sleep can be a tough battle. Natural supplements like L-theanine, melatonin, and chamomile can be very effective.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
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