Drug-Free Secret Slashes Migraine Attacks
By
Natalie Moore
Posted February 24, 2017
Dear Living Well Daily Reader,
If you’ve had a migraine before, then you know it’s no ordinary headache.
The intense throbbing, crippling light sensitivity and uncomfortable nausea can really make you miserable.
And things go from bad to worse when you look at mainstream medicine’s cures — everything from habit-forming painkillers to risky Botox injections.
You deserve a better solution for these debilitating headaches.
Fortunately, a groundbreaking new study published in JAMA Internal Medicine has identified a natural way to cut migraine frequency by over a third!
And the best part — there are no dangerous drugs involved.
For many years, scientists have suspected the ancient Chinese practice of acupuncture could be the migraine breakthrough we’ve all been looking for.
More recently, a group of Chinese researchers found that true acupuncture could drastically reduce the frequency of these horrible headaches.
For the study, the scientists compared the results of 245 participants who suffered from regular migraines. They were divided into three groups: One received true acupuncture treatments, the second received “sham” treatments (at acupuncture points considered to be ineffective) and the third received no treatment.
After 20 weeks of treatments, the true acupuncture group saw a dramatic reduction in migraine frequency.
In fact, the acupuncture was so effective it cut the occurrence of migraines by more than a third!
Even better, another study done by the esteemed Cochrane Collaboration examined over 22 trials that focused on acupuncture and migraines.
After crunching the numbers, researchers found that a simple six-week course of acupuncture treatments could result in a significant reduction in migraine frequency.
Plus, the participants didn’t experience any negative side effects from the treatments.
That’s right, this ancient remedy delivered outstanding results with absolutely zero side effects!
Can’t say that about painkillers or Botox.
Scared of needles?
Don’t be. Many folks find acupuncture treatments relaxing and practically painless (especially when compared with a migraine).
To find a certified medical acupuncturist near you, visit www.medicalacupuncture.org.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[2] Acupuncture shows promise in migraine treatment, study says
[3] Acupuncture for preventing migraine attacks
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Weekly Habit QUINTUPLES Your Cancer Risk
Everyone knows that sugar-sweetened sodas aren’t going to win any nutrition awards. That’s not news. But now, a disturbing new study suggests these soft drinks hide a deadly secret. A regular soda habit could do far more damage than just expand your waistline or raise your diabetes risk. The new research reveals these sugary treats...
Unlikely Duo Naturally SLASHES High Blood Pressure
Some things just naturally belong together—such as peanut butter and jelly, salsa and chips, or two peas in a pod. But there’s an unlikely pair that researchers say could do wonders for your heart health. A comprehensive new study from the University of Surrey has revealed that compounds found naturally in tea and chocolate can...
The Surprising Link Between Jaw Tension and Anxiety
Ever catch yourself clenching your jaw when you’re stuck in traffic or waiting for an important phone call? Well, it might tell you something important about what’s happening “upstairs.” Turns out, that jaw tension isn’t just annoying—it’s a direct hotline to your anxiety levels. And most of us don’t even realize we’re doing it. I’ve...
Could Poor Sleep Be Hurting Your Brain?
If you’ve ever woken up groggy, unable to shake the brain fog, or struggling to focus, it might be more than just a bad night’s sleep. Sleep apnea—a condition in which breathing repeatedly stops during sleep—affects nearly 936 million people globally. But here’s the kicker: it doesn’t just leave you feeling tired. New research shows...
Mailbag: Inflammation-Fighting Protocol Clears Clogged Arteries
“I’m 70 years young and I would like to know if there is a natural treatment for clean arteries to prevent heart attack and cardiac problems. Thanks for your reply!” -Change of Heart Dear Change, I love how proactive you’re being about your heart health! Nature offers powerful solutions for keeping arteries clear and healthy....
Why Your Tech Troubles Might SAVE Your Brain
Ever feel like your smartphone is too smart for you? Or maybe you’ve struggled to figure out that new streaming device your kids gave you? Well, take heart. Those technology headaches are saving your brain cells. A groundbreaking new study suggests that spending hours figuring out your gadgets could be your best defense against cognitive...
Study Reveals the Dark Side of Sleep Meds
I’m sure you know by now that quality sleep is crucial for good health. Poor sleep, on the other hand, is linked to all kinds of health hazards, including obesity, diabetes, heart disease, stroke, depression, and anxiety. It’s the primary reason people opt to take sleep medications. But what if the pills you’re taking to...
Ancient Food Eases Modern Digestive Woes
If you turn up your nose at the pungent aroma of sauerkraut, you might want to reconsider. Because that tangy, fermented cabbage could be exactly what your gut needs to fight off inflammation and heal digestive issues. Research reveals that this humble food, enjoyed for centuries across the world, contains potent compounds that could shield...
One-Third of Dementia Cases Linked to This Treatable Condition
Dementia is on the rise—and the number of cases is expected to double by 2060. Most people focus on common risk factors like diet, exercise, or genetics. But one of the biggest threats to your brain health is something most of us take for granted… Until it starts to fade away. Worse yet, research shows...
Medications That Don't Mix Well with Coffee
If you’re a regular Living Well Daily Reader (and I certainly hope you are), I probably don’t need to tell you I’m a coffee fan. I regularly share information on coffee’s many health benefits—from boosting metabolism to reducing disease risk. But many don’t realize that cup of Joe can interact with common medications, sometimes reducing...