Eat THIS to Destroy Colon Cancer

Dear Living Well Daily Reader,

Once it’s started to spread, trying to stop colon cancer is like herding cats — virtually impossible.

And even if you undergo all of the risky and sickening mainstream treatments, there’s still a good chance your cancer isn’t gone.

So your best bet is to stop the spread of colon cancer early, before it has a chance to advance.

Fortunately, it just got a whole lot easier to do this.

Because researchers from Aberdeen University have just found a delicious way to stop colon cancer in its tracks.

I’m talking about omega-3 and omega-6 fatty acids, like ones found in some of your favorite foods.

And while it’s no secret that these powerful compounds are good for your heart and brain, the effects they have on cancer weren’t well-known until recently.

For the study, researchers measured 650 colon cancer patients for special enzyme markers that are linked to omega-3 and omega-6 fatty acid levels.

Next, the team compared their chances of colon cancer survival with the enzyme levels.

After crunching the numbers, they found that folks who had the highest levels of the enzymes had the best chance of beating colon cancer.

It’s as if the fatty acids stopped colon cancer in its tracks!

Omega-3s and omega-6s are so powerful against the spread of cancer because once the body breaks them down, they release special molecules that directly attack cancer cells, preventing them from spreading.

You can get more omega 3s and omega 6s by eating more fatty fish, poultry, nuts and eggs.

Or you can take a supplement that contains both, which you can find at your local pharmacy.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.


Sources

[1] An omega-3 rich diet really can fight bowel cancer: Eating salmon, walnuts and chia seeds boosts the body’s ability to stop deadly tumours, reveals first study of its kind

 

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

How to Get Your Spouse to Go to the Doctor

The other day, a friend asked me if I thought her husband was trying to hide something because he wouldn’t go to the doctor. It’s a common scenario, I told her—research shows that many men avoid preventative care and doctor’s visits. (Some women are guilty of it, too.) But what if your spouse is clearly...

Read This

Glucose Guardians Discovered at the GROCERY Store!

A new meta-analysis suggests that the spices in your kitchen aren’t just bursting with flavor. They could also deliver hidden health benefits. That’s especially true if you’re concerned about keeping your blood sugar in check. Which, honestly, everyone should be—regardless of whether you’re diabetic or not. The recent study confirmed that several popular spices (some...

Read This

Mailbag: The TRUE Cause of Your Tingly Scalp

“Why do I feel a tingling sensation in my scalp when I’m stressed?” – Anonymous Hi Anonymous, About twenty years ago, I was running on a trail in the early morning light when a fox bolted from the cover. It ran beside me for a few yards before ditching into the woods. I’m guessing the...

Read This

The Hidden (and DEADLY) Cost of Convenience

In our fast-paced, modern world, we’re always on the go, juggling work, family, and social obligations. The frantic pace leaves little time for home-cooked meals. As a result, convenience has become king. Ultra-processed foods (UPFs) swoop in to save the day. They beckon us with their bright packaging and promise of ready-to-eat, instant gratification. And...

Read This

Exercise Leaving You in Pain? Try THIS Natural Fix

One of the biggest barriers to building a regular exercise routine is that many folks feel fantastic right after a session, but then they pay for it the following day. Those post-exercise aches and pains alone are enough to prevent most people from even thinking about working out again. But what if I told you...

Read This

Caffeine’s Benefits Go BEYOND the Buzz

Over 60 percent of American adults drink coffee daily—enjoying the caffeine-induced energy boost to jumpstart their day. However, caffeine’s benefits don’t end with that temporary jolt of alertness. It has other potential payoffs, including reducing diabetes risk and body fat. Now, new research reveals those benefits can vary from person to person… and the surprising...

Read This

Live LONGER and HEALTHIER with the “Grocery Cart Challenge”

Nobody on the planet who grabs something from a vending machine, thinking, “This is a healthy choice.” So, if we KNOW it isn’t good for us, why do we do it? Well, often it’s for convenience. We’re hungry and in a hurry, so grab-and-go foods fit the bill. But that’s not the only reason we...

Read This

BEWARE of the “Coffee Trap” [UNDOES Benefits]

Longtime Living Well Daily readers know I love my coffee. Powerful antioxidants and other healthy compounds in coffee deliver various health benefits. In fact, studies confirm a regular coffee habit may reduce the risk of diabetes, Parkinson’s, and liver disease. It also provides a temporary boost in energy and focus that many people rely on...

Read This

Frailty Leads to a Shorter Painful Life? [Surprising FIX]

Aging sure isn’t for sissies. You have to be tough as nails to manage it gracefully. Everything gets a bit more challenging. Whether it’s diet, exercise, or reducing specific risk factors, you often have to work harder to get the same results. Eventually, all the so-called “diseases of aging” start nipping at your heels, from...

Read This

Mailbag: Taste Buds in Turmoil? The Cause of Metallic Mouth

“Should I be concerned about a metallic taste in my mouth? It happens on occasion but isn’t every day.” – Mark Hi Mark, Many people experience a metallic taste that will not go away, and it can be caused by several different things. The most common cause of “metallic mouth” is poor oral health. Gum...

Read This