Eat Junk Food to END Diabetes?! (It’s Possible)
If you have diabetes or prediabetes, chances are your mainstream doctor already told you to give up all of your favorite foods.
No more dessert… fried chicken… or even delicious bread and crackers.
But it doesn’t have to be here any longer.
Because there’s a scientifically proven way STOP diabetes without sacrificing your favorite foods.
It’s easy… free… and you can start today!
I’m talking about fasting.
But before you stop reading this, you should know it’s a whole lot EASIER than you think.
Because you don’t have to go without food for days… or weeks… to see blood sugar results.
And a recent study proves it.
For the research, scientists split diabetes-prone mice into two groups. One group ate had access to a high-sugar, high-fat diet at all times. And the other group had access to the same poor diet but only every other day, meaning they fasted for one day between meals.
At the end, there was an incredible difference between the two groups.
You see, the fasting group had improved insulin sensitivity and less fat accumulation around their pancreases – two of the key drivers behind diabetes.
This means the mice were eating junk food… and STILL decreasing their diabetes risk.
And other research finds that people who fast occasionally notice a great improvement in energy, sleep, and especially brain function.
That’s because when you fast, your body is working to get rid of waste and balancing blood sugar becomes much easier.
While fasting every other day is very helpful, it can seem daunting (and it is for a lot of people).
But there’s a way to get similar results without starving yourself for a whole day.
All you have to do is condense your eating to an eight-hour window like 10:00 AM to 6:00 PM, for example.
And if eight hours seems too tough, start off with a 12 window – like 7:00 AM to 7:00 PM – instead.
Now, this doesn’t give you the green light to eat junk food all the time… but it can help reverse the damage done by the occasional indulgence.
Written By Dr. Scott Olson
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
You know what the world DOESN’T need? A new pill for diabetes. But Big Pharma – and the FDA – don’t agree. The FDA just approved a new pill to lower blood sugar in people with type 2 diabetes. But there’s a HUGE problem with this new drug… it CAUSES CANCER. Here’s how to stay...
As you age, it can seem like your metabolism comes to a screeching halt. And when it does, your energy tanks… and you start packing on the pounds. Even worse? You could find yourself on the fast track to dangerous diseases like diabetes and heart disease. But it doesn’t have to be this way. Because...
If you or your loved one has Alzheimer’s, you’d probably do just about anything to reverse the disease. That’s why it’s easy to submit when your mainstream doc suggests taking meds. The only problem? There’s not a single Alzheimer’s drug on the market that actually WORKS. And if that’s bad enough… research now shows that...
If you’ve got cancer, the only thing on your mind is surviving it. But the mainstream makes that difficult at every turn. The chemo… radiation… and even “safe” immunotherapies all come with a price. Now it looks like a popular class of conventional drugs can sabotage your chances of surviving cancer. And chances are you’ve...
You know those red lights that pop us on your car’s dashboards? They’re signs that somethings wrong with your car. Well, your body has the same type of warning system. And if you’re a man of 50, you shouldn’t be looking for a red light… Instead, you should be calling the doctor if you’re having...
If you’re like most of my senior patients, you’ve probably lost count of the number of times you’ve walked into a room… and totally forgot why you went in there in the first place. Or had to drive BACK to the grocery store for that one forgotten item. But most mainstream brain health solutions are...
If you’re anything like my senior patients, your biggest fear is losing your memories… and independence. And why shouldn’t it be? No one wants to saddle their family with the cost and stress of taking care of them as they grow older. But it seems like the mainstream is hell bent on seeing this happen...
As you age, keeping your brain in tip-top shape should be your most important health goal. Because without a healthy brain, you will slowly lose your memories… your health… and your independence. But your mainstream doc is NO HELP. He’ll just put you on a strict diet and give you a bunch of nasty, worthless...
If you’re anything like my senior patients, you’d do just about anything to live longer. That’s why you have up smoking… never skip your daily walk… and try to eat more veggies. But as it turns out there’s a certain drink you also NEED to avoid to stay out of an early grave. Your mainstream...
There’s all kinds of advice out there on the best way to get the most out of your workout. You know… post-exercise protein shakes… drinking water… and taking supplements. But what you don’t hear about is what you SHOULD’NT do after a workout. As it turns out there’s one weird thing you should avoid at...