mitochondria

Forget Calcium! Here’s The REAL Way to Protect Your Bones

Calcium! Calcium! Calcium! 

I’m sick and tired of hearing the mainstream talk about calcium.  

No animal on earth consumes as much calcium as we humans do…  

And yet we still have some of the weakest bones! 

Now, we finally know why.  

According to new research, the REAL cause of bone loss has NOTHING to do with calcium.  

Instead, keeping healthy bones boils down to just one thing.  

Here’s what you need to know.  

Mitochondria are those little power packs inside your cells – all energy in your body comes you’re your mitochondria. 

But here’s the problem: mitochondria are easy to damage.  

Damaged mitochondria are well known to decrease mental abilities, affect your heart, your energy, and sleep…  

And now we know that impaired mitochondria can damage your bones, too.   

Here is how it works…  

Inside your bones are two cells called osteoblasts and osteoclasts. Osteoblasts (these cells build your bone up) and osteoclasts (these teardown bones) 

You might think of your bones as solid rock-like structures. But the truth is our bones are constantly remodeling themselves: pulling down old bone and building new bone throughout your life. 

But when mitochondria are damaged, your bone-building osteoblasts stop functioning. 

Meanwhile, the osteoclasts keep doing their job… and continue to break down your bones    

And the end result is bone loss.  

Scientists believe that this type of mitochondrial damage could be the root cause of osteoporosis and other bone-loss disorders.  

Fortunately, there are a few easy ways to shield your mitochondria… and even REVERSE some of the damage already done.  

Dr. Scott’s Mitochondria Protection Protocol:  

  • CoQ10 (CoenzymeQ10) is found throughout our bodies and is used for energy production and antioxidant protection. CoQ10 has been shown to lower inflammation and power mitochondria.  
  • Selenium is a mineral super-antioxidant that improves the efficacy of CoQ10. Selenium supports mitochondrial function.  
  • Alpha-lipoic acid (ALA) is a master super-antioxidant. It works so well because it is a powerful antioxidant and it helps to regenerate other antioxidants, including Vitamin C, Vitamin E, glutathione, CoQ10. ALA also supports mitochondrial energy production.  
  • Vitamin E is another powerful mitochondrial support medicine. Vitamin E works well with CoQ10 and is one of the most important vitamin antioxidants that help to protect all cells from oxidative damage.  

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Common Diet Mistake Sends Dementia Risk Soaring

Folks, it’s time to get real about the garbage we’re putting into our bodies. For far too long, we’ve turned a blind eye to the deplorable state of our food system, but now, the truth is finally coming to light. There has been a virtual explosion of news about the dangers of ultra-processed foods in...

Read This

Sip Your way to Better Slumber

For centuries, people have turned to the soothing properties of the citrus-scented beebrush. And for good reason. This fragrant South American herb is known to calm minds and help folks drift off into a peaceful slumber. Now, a groundbreaking study has brought this ancient remedy back into the spotlight, providing scientific backup for what we’ve...

Read This

Surprising Drug-Free Secret to Easing Back Pain

Back pain is serious business. But it’s seldom taken seriously. It can affect almost everything you do, interfering in daily activities, from walking to everyday chores like cooking and cleaning. The pain can range from a dull ache to debilitating muscle spasms. At its worst, it can even be hard to get out of bed....

Read This

Surprising Combination Transforms Mind and Body

The secret to unlocking a healthier, happier version of you has just been revealed—and it’s not what you might expect! Recent research uncovered a powerful combination that can transform your mind and body, regardless of age or fitness level. But here’s the catch: it’s not found in a pricey pill, a fancy gym, or an...

Read This

Prediabetes? Do THIS to Avoid Diabetes

Prediabetes is a condition where your blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. It means your body struggles to process sugar (glucose) properly. The condition is more common than you might think. In fact, more than one in three American adults have it. But...

Read This

Easy Diet Trick SLASHES Stress and Anxiety

Do you know what we could all use MORE of in our lives? LESS anxiety and stress! You’d think that our stress levels would drop as we age. After all, we’ve already done all the hard stuff (and lived to tell the tales)! Well, it turns out that nothing could be further from the truth....

Read This

Mailbag: Triggers for Troubling Bathroom Changes

“I’ve noticed some changes in my bathroom habits, including constipation and occasional incontinence. Could these be signs of something serious?” – Walter Hi Walter, Digestion complaints such as constipation and occasional incontinence can be uncomfortable and concerning, but they don’t always indicate a major problem. While both occurring at the same time could be a...

Read This

Potent Pair “Erases” IBS Symptoms

Are you sick and tired of the endless discomfort and embarrassment that comes from living with irritable bowel syndrome (IBS)? Well, you’re in good company. In fact, more than 25 million folks in the United States ALONE battle the diarrhea, constipation, and gastrointestinal stress of this frustrating condition. But now, new research has uncovered a...

Read This

Study Reveals ANOTHER Powerful Coffee Perk

Before I get started, I want to say Happy Father’s Day to all the dads out there. I hope your day is filled with delicious food, a refreshing nap, and lots of hilarious Dad jokes. It’s time to talk about everyone’s favorite morning pick-me-up: coffee! As a long-time coffee enthusiast, I’ve always known that this...

Read This

Fish Oil CAUSES A-Fib? (Don’t Take the Bait!)

You’ve undoubtedly seen the recent “shocking” fish-oil news by now. The disturbing headlines claiming fish oil supplements cause atrial fibrillation (A-fib) or heart disease have been plastered practically everywhere you look. I’ve written about the heart BENEFITS of these supplements many times before, and now, some study has come along and concluded, “Oh, by the...

Read This