heart disease

Heart Disease SECRET Could Save Your Life

If you are a woman, you need to read this.

If you are a man, go grab the woman you love and sit her down in front of this computer.

For years, we’ve been told that heart disease was mostly a man’s problem… in fact, lots of women even ignore the symptoms of heart attacks.

But now the heart disease gender gap is closing.

And it’s more important than ever for women to know what to do to stay safe. 

What most people picture when they hear the words “heart attack” is an old, angry man, who enjoys beer and chips for dinner.

Men die of heart attacks more than women, right?

Wrong. That used to be true, but it is no longer.

A new study has shown that the gender gap in heart attacks has leveled out. In fact, younger women who have a heart attack die more often than men of the same age.

To make matters worse, young women often miss the signs of a heart attack.

This is a problem because men and women—even doctors—don’t expect women to have heart attacks. So, when a woman shows up at the emergency room not feeling well, the last thing anyone in the room is thinking is that they had a heart attack.

For a long time, we have known that women experience heart attacks differently. They have the classic signs (pain in jaw or left arm), but they can also present with a mild pain, anxiety, and a feeling that something is wrong.  

For most people with heart disease, the first sign of a heart attack is the heart attack itself. For this reason, heart disease has been dubbed the “Silent Killer.” But the real Silent Killer is the fact that women are at an equal (or greater) risk for heart attacks as men.

Let’s make both men and women’s hearts a priority:

Dr. Scotts Heart Health Program:

  • Eat Well: Avoid processed food (fast foods, packaged food) as much as possible. Trans fats, sugar, and other chemicals in these foods will destroy your heart. Eat as many vegetables as you can and choose from healthy proteins.
  • Stop Inflammation: Pick your favorite anti-inflammatory supplement. I like fish oil, curcumin, and Boswellia.
  • Exercise: Find something you love to do (biking, swimming, golf, tennis…) and do that as much as possible. You don’t have to be too crazy with exercise–even walking will help.
  • Antioxidants: Make sure you are getting enough antioxidants. I cover my bases by taking a superfoods blend that is great for controlling free radicals.

Women (and men) need to look after their hearts – it’s the most common reason you could die.

All it takes is a bit of effort to ensure your heart is healthy your whole life. 

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Let Go of Leg Pain and Reclaim Your Mobility

Are you struggling to walk as far as you used to? Or maybe your legs ache after just a short stroll? You might be the victim of a hidden epidemic affecting millions… But there’s no need to panic. A breakthrough study has uncovered a game-changing solution that could have you sprinting past your grandkids in...

Read This

100% Sweat-Free Hack Improves Health from Head to Toe

We’re constantly bombarded with health advice. Well-meaning folks insist that to be healthy, we must do everything from extreme workouts to strict diets. But what if there was a simple, painless way to significantly improve your health that takes just minutes a day? Look no further than your bathroom cabinet… Flossing your teeth might seem...

Read This

The Cognitive Time Bomb Ticking in Senior Brains

Scientists just uncovered a hidden menace lurking in the brains of MANY seniors. Chances are, you’ve never even heard of it. Most folks haven’t. But it turns out this relatively unknown brain condition may be as much of a trigger for dementia as Alzheimer’s. In fact, it might be affecting you or your loved ones...

Read This

Mailbag: Ditch the “8 Straight” Sleep Myth

“I have a problem sleeping, mainly waking up in the middle of the night, and having trouble going back to sleep.” Awake Again Hi Awake, You’re not alone. Millions find themselves staring at the ceiling in the wee hours, desperately willing sleep to come. Countless folks are convinced they’re doing something wrong when they repeatedly...

Read This

Sweet Cancer Breakthrough Creates a Buzz

That jar of honey in your pantry might be more than just a sweet treat. In fact, if it’s the right variety, it could be a secret weapon against one of the most common forms of cancer affecting women. (Can you even imagine a world in which fighting this killer could be as simple as...

Read This

EASY Morning Routine Fights Frailty

Think you don’t have a muscle loss problem? Think again! The fact is we ALL lose muscle mass as we age. It starts sometime in your 30s or 40s and ramps up in your senior years, between 65 and 80. In fact, you can lose up to eight percent of muscle mass every decade! This...

Read This

“Dirty Brain” Breakthrough Slashes Brain Disease Risk

Have you ever wondered why seniors are more prone to diseases like Alzheimer’s and Parkinson’s? (And no, it’s not because we’re running out of room from storing decades-worth of information!) In truth, scientists have long suspected it’s related to the brain’s ability to clean itself. Now, groundbreaking research has revealed why this happens and a...

Read This

Tiny Troublemaker Ramps Up Arthritis Pain [5 Ways to Fight Back]

If you’re one of the millions living with rheumatoid arthritis, you might be surprised to learn that the key to managing your condition could be right under your nose—or, more precisely, in your mouth. Recent research from Tokyo Medical and Dental University uncovered a fascinating link between oral health and the severity of arthritis symptoms....

Read This

Evaluate Your Health with Five “Living Room” Tests

You don’t need a medical degree or expensive equipment to get a snapshot of your health. In fact, there are five simple tests you can do right now from the comfort of your own living room (or neighborhood) that will give you valuable insights into your overall fitness and well-being. Let’s take a look at...

Read This

How the War on Fat Is Harming Your Health

For decades, we’ve been taught to fear fat. Low-fat and fat-free products have been practically shoved down our throats. It’s been drilled into our heads that fat is enemy no. 1. But what if I told you that this fat phobia is likely doing far more harm than good? In fact, a “forgotten fat” could...

Read This