Here’s EXACTLY How to Reverse Diabetes

Dear Living Well Daily Reader,

It’s good to know I’m not crazy (although my wife sometimes disagrees)!

For years I was one of a handful of doctors telling you that type 2 diabetes is completely reversible.

And the mainstream medical establishment mostly laughed.

Even a few years ago, if you told your doctor you wanted to reverse your diabetes and get off drugs, he would have said you were delusional.

Now, new research is proving… once and for all… that diabetes can be cured.

And I’ll show you exactly how to do it.

The medical establishment has no interest in curing diabetes (or heart disease, cancer, etc.).

Why? Because there’s more money in keeping you on a drug for life.

But taking drugs doesn’t help diabetics much. Some of the numbers improve (like HA1c), but people with diabetes still get sicker as they age and live shorter lives than people without the disease.

It is good to know that there are scientists out there looking for solutions to our health problems. A new study, published in the British Medical Journal shows us how to reverse diabetes.

After following people with type 2 Diabetes for almost 10 years, they found that people who lost 33 pounds (or more) no longer had diabetes.

This is a very achievable goal for anyone who wants to say goodbye to diabetes.

What this means is that if you were told you are diabetic (or close to becoming diabetic) losing weight is now your best way out.

The cure is in your hands.

Okay, but how can you lose that weight?

Dr. Scott’s Plan to Kick-Start Weight Loss:

  • Start by supporting your body’s ability to control blood sugar. I like people to take the mineral chromium and the herbal extract called berberine to balance blood sugar. There are additional herbs (Sphaeranthus indicus and Garcinia magnostana) that also help.
  • Make sure you are eating well. Avoid sugars and foods that act like sugars as much as you can. Don’t worry too much about calorie counting and fill your plate with mostly good proteins and vegetables. Proteins help to build muscle mass.
  • Find a way to exercise. For weight loss, you are not looking to burn a lot of calories, but to increase your muscle mass. This means weight lifting is more important that running 10 miles.

You now have in your hands the tools to reverse diabetes. Take small steps every day to work on kicking off those extra pounds. You will be happy you did.

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

The “EAT MORE FAT” Secret to Staying Slim

Dear Living Well Daily Reader,   Thanks to DECADES of mainstream nutritional misinformation, Americans are terrified of fat. They fear eating fat even though sugar and vegetable oils are the true villains. And I’ve yet to meet an American that doesn’t believe all body fat is bad, too. Of course, you don’t want to carryi around...

Read This

MAILBAG! 3 Secrets to a Long Healthy Life

Dear Living Well Daily Reader, What do you think are the top 3 things one can do to live a long life? –Mary from Milford, CT Hi Mary, Thanks for your excellent question! When you asked for the TOP three, it really stumped me at first. We can do so many things to live longer...

Read This

Seasoning Scapegoat Is Falsely Blamed for Immune Issues

Dear Living Well Daily Reader, A sprinkle of THIS. A dash of THAT. If you like to cook, chances are you love seasoning your dishes to bring out their best flavors. But a study published last year has a lot of folks questioning how they’re preparing their food. Because according to the researchers, no matter...

Read This

[ALERT] Persistent Aspirin Myth Can KILL

Dear Living Well Daily Reader, Honestly, I thought we’d already put this issue to bed. After all, the evidence is in. We KNOW that taking a daily aspirin is a bad idea. But the headlines just keep coming anyway… “Aspirin Reduces Breast Cancer by 20 percent!” “Aspirin Cuts Heart Attack Risk!” With incredible claims like...

Read This

Pump the Brakes on Brain Aging in 15 Minutes Flat

Dear Living Well Daily Reader, I’m going to give it to you straight. Aging is tough on your whole body. Your joints… heart… and even your youthful skin all begin to show the effects of the passage of time. But aging takes the biggest toll on your brain. Because as the years go by, you...

Read This

Delicious Diet Secret Drives Down Blood Pressure

Dear Living Well Daily Reader,  Every 90 seconds. That’s how often another woman in the United States has a heart attack. Because the reality is heart attacks don’t just happen to men. Nearly one out of two adults in the United States has high blood pressure. And heart disease is one of the biggest health risks...

Read This

Study Links Common “Forever Chemical” to THIS Killer

Dear Living Well Daily Reader, Mad scientists have created some pretty crazy chemicals in the laboratory. And mad businesses have taken those toxic concoctions and unleashed them into our world. You’ve probably seen a few headlines about “forever chemicals” lurking in our environment. In fact, I’ve shared warnings about them right here in Living Well...

Read This

MAILBAG! Break the Cycle of Varicose Veins

Dear Living Well Daily Reader, “What can I do about varicose veins?” — George, 75 Huntsville, AL Dear George, I have some good news and some bad news about varicose veins. Let’s get the bad news out of the way first. Once the damage is done to the veins, it’s hard to reverse. But the...

Read This

The Pop Quiz Big Pharma HOPES You FAIL

Dear Living Well Daily Reader, I’ve got a little pop quiz for you today. But don’t worry, it’s only one question. Now, if you’re anything like me, you HATE to fail. The trouble is the deck is stacked against you this time. So I don’t want you to be too hard on yourself if you...

Read This

Don’t Ignore This ODD Alzheimer’s Red Flag

Dear Living Well Daily Reader, It’s a nearly universal experience. When you reach a certain age, you start to worry about your memory. Because when you’re a senior, a “simple” forgotten name or missed appointment is NEVER simple. Instead, it’s yet another reason to be anxious about whether it’s an early sign of Alzheimer’s disease....

Read This