blood pressure

High Blood Pressure? You Can’t Miss THIS

When you think of the dangers of high blood pressure, the usual suspects come to mind: heart attack and stroke.

And with good reason. These top killers take the lives of thousands of seniors every year.

But high blood pressure does a lot more than set you up for major heart issues.

In fact, even the slightest uptick in you BP could put you on the fast track to devastating diseases.

Here’s what you need to know.

Damage from high blood pressure happens slowly over time – so slow you may not even notice it.

In fact, the damage it causes is so sneaky that many doctors call it the silent killer.

There is a direct relationship between how high your blood pressure is and disease (the higher the number, the higher the risk).

Health professionals have tended to ignore people with only slight elevations, but not anymore.

You see, having even a marginally higher blood pressure can impact your overall health and even lead to the following diseases:

  • Dementia: People aged 50 or older with systolic blood pressure (the top number) of 130mm/Hg or over have a 45 percent greater risk of developing dementia.
  • Heart Trouble: New research suggests that even mildly elevated blood pressure (over 125 mm/Hg) are likely to have heart disease sooner.
  • Sexual Dysfunction: High blood pressure damages blood vessels and blood is what causes erections. Compromised blood flow can occur in men with a blood pressure of 130mm/Hg or higher.
  • Vision and Kidney Problems: The blood vessels that feed the eye and kidney are incredibly delicate and are easy to damage. In the eye, you are risking the loss of eyesight and in the kidney, you are risking the loss of kidney function – all with even slightly elevated blood pressure.

Now is the best time to take control of your blood pressure, even if it is only a bit too high.

The best way to get started is by focusing on your diet. Eliminating processed foods – which are full of sugar, chemicals and dangerous forms of sodium – will help you lower your blood pressure.

And loading up on antioxidant-rich foods like wild-caught fish, leafy greens, beets, and nuts help down your BP even lower.

Dr. Scott Olson

Written By Dr. Scott Olson

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

[Alert] New Diabetes Drug CAUSING Cancer?!

You know what the world DOESN’T need? A new pill for diabetes. But Big Pharma – and the FDA – don’t agree. The FDA just approved a new pill to lower blood sugar in people with type 2 diabetes. But there’s a HUGE problem with this new drug… it CAUSES CANCER. Here’s how to stay...

Read This

Gold Spice SUPERCHARGES Your Metabolism

As you age, it can seem like your metabolism comes to a screeching halt. And when it does, your energy tanks… and you start packing on the pounds. Even worse? You could find yourself on the fast track to dangerous diseases like diabetes and heart disease. But it doesn’t have to be this way. Because...

Read This

Attention Seniors: NEVER Take This Alzheimer’s Drug!

If you or your loved one has Alzheimer’s, you’d probably do just about anything to reverse the disease. That’s why it’s easy to submit when your mainstream doc suggests taking meds. The only problem? There’s not a single Alzheimer’s drug on the market that actually WORKS. And if that’s bad enough… research now shows that...

Read This

[Alert] Urgent Drug Warning For Cancer Patients

If you’ve got cancer, the only thing on your mind is surviving it. But the mainstream makes that difficult at every turn. The chemo… radiation… and even “safe” immunotherapies all come with a price. Now it looks like a popular class of conventional drugs can sabotage your chances of surviving cancer. And chances are you’ve...

Read This

Bedroom Issues? You MUST Read THIS

You know those red lights that pop us on your car’s dashboards? They’re signs that somethings wrong with your car. Well, your body has the same type of warning system. And if you’re a man of 50, you shouldn’t be looking for a red light… Instead, you should be calling the doctor if you’re having...

Read This

8x Better Memory in 1-Hour?!

If you’re like most of my senior patients, you’ve probably lost count of the number of times you’ve walked into a room… and totally forgot why you went in there in the first place. Or had to drive BACK to the grocery store for that one forgotten item. But most mainstream brain health solutions are...

Read This

REVERSE Dementia With This FREE Cure

If you’re anything like my senior patients, your biggest fear is losing your memories… and independence. And why shouldn’t it be? No one wants to saddle their family with the cost and stress of taking care of them as they grow older. But it seems like the mainstream is hell bent on seeing this happen...

Read This

Wonder Drink STOPS Memory Loss

As you age, keeping your brain in tip-top shape should be your most important health goal. Because without a healthy brain, you will slowly lose your memories… your health… and your independence. But your mainstream doc is NO HELP. He’ll just put you on a strict diet and give you a bunch of nasty, worthless...

Read This

[Alert] THIS Drink Is KILLING Seniors

If you’re anything like my senior patients, you’d do just about anything to live longer. That’s why you have up smoking… never skip your daily walk… and try to eat more veggies. But as it turns out there’s a certain drink you also NEED to avoid to stay out of an early grave. Your mainstream...

Read This

[WEIRD] NEVER Do This After Exercise

There’s all kinds of advice out there on the best way to get the most out of your workout. You know… post-exercise protein shakes… drinking water… and taking supplements. But what you don’t hear about is what you SHOULD’NT do after a workout. As it turns out there’s one weird thing you should avoid at...

Read This