
How to BEAT Any Virus
We humans like to think of ourselves as the dominant life force on this planet.
But that’s simply not true.
Because there are some tiny organisms out there that can give us a run for our money… and MUCH WORSE.
These little bugs can make your miserable with fever… aching joints… and they can even kill you.
Even worse? Our modern world makes it easier for you to get infected by a virus.
That’s why I’m going to share with my #1 tip on how to AVOID these nasty bugs.
And how to BEAT the ones you might already have.
Your vulnerability to a viral infection depends on how close you are to other humans (like in a city) or even to other animals (like in a farm).
As global population increases more of us are moving from less populated areas to the city – and that creates the perfect environment for viruses jump from human to another human.
Put on top of that the fact you can travel in an airplane across the world in a matter of hours and you have the perfect storm for a viral infection.
Viruses have simple mission: they enter your cells and reproduce.
This process destroys your cells and causes your symptoms.
Colds and flu are one thing, but Ebola, Hanta virus, and a severe form of flu can all be downright DEADLY.
So what’s the best way to avoid getting a virus?
It’s simple: WASH YOUR HANDS!
That’s right. Despite all the high-tech wizardry we have, the best protection is still the simplest.
The problem isn’t with what you get on your hands; the problem is when you move your hands to your face.
That means whatever is on that doorknob, sink, desk (or the person’s hand you just shook) will make it to your nose, mouth, or eye.
Once there, it’s only a matter of time before a virus is taking over your body… and making you miserable
After taking care of your hands, here‘s how to BEAT viruses…
Dr. Scott’s Anti-Virus Program:
- Eat Well: I like to include lots of garlic and onions in my food during flu season. Onions and garlic have long been used for their healing properties and they are a tasty addition to any meal.
- Vitamin D: Starting in November, I take 3,000-5,000 IUs of Vitamin D every day. Even though I still get outside in winter, my body needs more Vitamin D.
- Berberine, Turmeric, and Olive leaf: These herbs help to give your immune system the boost it needs to help kick any virus out the door.
- Probiotic/Polyphenols: There is a ton of research on probiotics and immunity. I take my probiotic in a super-food blend, so I get both gut health and the added antioxidant power of plant foods.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Clutter Fix ERASES the STRESS!
I spent an hour cleaning my desk before sitting down to write this week’s articles. It’s incredible how having some order clears your mind and lifts your mood. In fact, the stress-relieving benefits of decluttering have even been studied… When a group of researchers asked women how messy they thought their homes were, the ones...
ODD Solution Relieves Alzheimer's Linked Agitation
When someone you love is battling Alzheimer’s, it’s heartbreaking. You want to do everything possible to ensure they live the happiest and most fulfilled life possible. And yet, all too often, you’re left feeling helpless in the face of overwhelming symptoms that threaten to destroy their quality of life. One of the MOST disturbing for...
Mailbag: The TRUTH About Cell-Killing Chemo
“Why does chemo also destroy good cells?” Martha from Kansas City, MO Hi Martha, We tend to think of “chemotherapy” as a single treatment. But the truth is, there are various types of chemotherapies. And they work in different ways. In general, chemotherapy destroys healthy cells, not just the cancerous ones, because it’s a non-specific or...
POWERFUL Herbal "Antidote" DEFIES Aging
Ginseng is the very definition of an “ancient cure.” In fact, you can find the potent herb mentioned in 2,000-year-old Chinese books as a treatment for a wide range of illnesses. But what’s made ginseng stand the test of time… remaining nearly as popular TODAY as it was hundreds of years ago… is its apparent...
Alarming Heartburn Side Effect REVEALED
After every meal, millions of Americans pop a pill. Folks are convinced that proton pump inhibitors (PPIs) such as Prilosec or Nexium are necessary to head off heartburn. But what these drugs REALLY do is liable to shock you. To begin with, they block your body from properly digesting your food. But that’s just the...
Do this TODAY for Less Pain TOMORROW
Once you pass a certain age, the medical ads start haunting you. You find them shoved into your mailbox. Then they show up in your email. And you even start spotting them hovering in the corner of every website you visit. It seems EVERYONE is trying to sell you a drug to relieve your arthritis...
10 Minute Memory Trick [IMMEDIATE Results!]
Our healthcare system has a fatal flaw. It’s set up to react to illness, NOT prevent it. So, doctors are stuck in a losing game of whack-a-mole. They spend all their energy and time scrambling to knock down symptoms. That means prescriptions for preventative care are virtually nonexistent. And that’s certainly the case with memory...
Unexpected Bone Broth Benefits
I was in a small grocery store in the mountains recently, and noticed that they had bone broth for sale. I thought, “Wow, we’ve come a long way!” And that’s a good thing. Here’s why… Bone broth used to be nearly impossible to find in modern-day grocery stores. But to eke out as much nutritional...
Garden Hack Boosts Cognitive Function
You can’t turn on the T.V. or flip through a newspaper anymore without seeing a new drug breakthrough they claim will FINALLY rid humanity of our aging brain issues. These medicines hit the market promising miracles. But it typically isn’t long before we start seeing their dark side. Meanwhile, a safe, natural remedy to boost...
Mailbag: STAY Healthy in a Senior Home
“We’ve unfortunately had to put my 90-year-old mother in a home. I’m so worried she’s going to get sick (especially with COVID still around). Is there anything I can do to help protect her?” Sam from Prattville, AL Hi Sam, Your situation sounds familiar. My father is in a senior living center with about 300...