Is This Mainstream Drug KILLING Your Memory!?

Dear Living Well Daily Reader,

I don’t have to tell you how important your memory is as you age… and how susceptible it can be to damage.

Whether it’s your genetics, lack of nutrients, or just pollution, it’s easy to feel helpless when protecting your fragile brain.

One of the keys to success, however, is to know your enemy.

And now researchers may have pinpointed a BIG one.

A new study has found that this mainstream drug could be KILLING your memory.

It’s downright shocking.

Has your doctor ever given you a benzodiazepine for anxiety or sleep?

If you are on alprazolam (Xanax), clonazepam (Klonopin), diazepam (Valium) to calm down your pain, then you are not alone.

Sadly, someone close to me was given Xanax after their spouse died, and they’ve been unable to get off of the drug since.

Benzodiazepines are very addictive, but that’s not the only problem with them: they’re terrible for your brain.

A new study published in the journal Nature Neuroscience found that taking diazepam for several weeks led to cognitive impairments.

In fact, the drug led to loss of brain cell connectivity called synaptic loss. Researchers found that benzodiazepines bind to immune microglia cells in the brain which activate them, causing the destruction of connections.

While this study was done in mice, the researchers speculated the effects would be worse on seniors.

It’s important to add here that getting off benzodiazepines is very difficult and should only be done under the care of a doctor.

Meanwhile, if you’re looking for ways to reduce anxiety and sleep better, I have you covered.

Dr. Scott’s Anxiety and Sleep Program

  • Sleep. Anxiety and sleep go hand in hand—if you’re anxious you can’t sleep, but loss of sleep makes you anxious. It makes getting enough sleep a tough battle. Natural supplements like L-theanine, melatonin, and chamomile can be very effective to break the cycle.
  • Calming herbs. Speaking of sleep, I’ve given herbs usually used for sleep to people who have anxiety and found they work pretty well. Try taking a half-dose of a natural sleeping formula in the morning and see how it works. (Make sure to do so under the guidance of your physician.)
  • Exercise. Anxiety and exercise are also closely related: exercise reduces anxiety. Find something that works for you which you enjoy. The more you can make exercise fun, the better.

P.S. Benzodiazepines are just one drug that could be ruining your health. Click here to find more.

 

SOURCE:

LMU. “How Long-Term Benzodiazepine Use Leads to Cognitive Impairments.” 2/27/2022. https://neurosciencenews.com/cognition-benzodiazepine-20141/

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Mailbag: Natural Fixes for Stubborn Toenail Fungus

“Is there an actual cure for toenail fungus?” —Feeling Frustrated If you are frustrated because you’ve been battling toenail fungus, I’m not surprised. Toenail fungus is incredibly difficult to treat. But don’t give up. With a combination of natural treatments and patience, relief is possible. Here’s what’s worked for my patients in the past… Tea...

Read This

Science Reveals Late-Night Anxiety is REAL (Here’s the Fix)

Ever notice how your problems seem WORSE at 3 AM? It turns out those middle-of-the-night anxiety-filled thoughts aren’t just in your head. Research reveals that your brain actually functions differently after midnight. In fact, what goes on during those dark hours could be sabotage your sleep and your decisions. But before you reach for a...

Read This

Normal Blood Pressure In 4 Weeks WITHOUT Drugs

High blood pressure affects millions of us. And these hypertension (high blood pressure) medications work, but they often come with unwanted side effects. However, we might have another option. A new study confirms that an often-overlooked root vegetable can help normalize blood pressure FAST… Research conducted by scientists at Queen Mary University of London revealed...

Read This

Spice Slashes Age-Related Vision Loss Risk

As you get older, the more likely you are to develop age-related macular degeneration (AMD). In fact, one in seven people over 50 already have some evidence of this vision-robbing disease. That works out to about 1.5 million people. But you don’t have to be one of them. A small change you make starting today...

Read This

Four Medicine Cabinet Culprits Making You Fat

Picture this. You’re doing everything “right.” You’re trying to manage your weight by watching portion sizes, exercising regularly, and getting enough sleep. But the numbers on the scale won’t go down. Even worse, you realize they’ve been slowly CLIMBING. If this sounds familiar, the culprit could be hiding in your medicine cabinet. Keep reading to...

Read This

Why Age STEALS Your Sleep—And How to Take It Back

As we journey through life, we may find ourselves becoming unwilling members of the “tossing and turning” club. If you’ve noticed that restful nights are slipping further away with each passing year, you’re not alone. But why does this happen? Let’s shed some light on the causes of age-related sleep changes and explore how you...

Read This

Dodge Dementia with this Two Step Back-to-Basics Plan

You know the saying, “Everything old is new again,” right? Well, it turns out for dementia prevention, it’s spot on. In fact, new research supports two “old-school” solutions for protecting brain health. If you thought shielding yourself against dementia would be complicated, let me show you how simple it can be… When I counsel my...

Read This

Mailbag: Naturally Target Cholesterol

“I’m being treated for breast cancer. However, I was also recently diagnosed with atherosclerosis. My cholesterol is 249, and I was prescribed Lipitor. I’m on a plant-based diet and sometimes eat wild-caught salmon two to three times a week. What are the best natural ways to lower cholesterol?” -Naturally Cutting Cholesterol Hi Naturally, Your proactive...

Read This

Surprising Link Between Balance and Weight REVEALED

Think balance exercises are just for preventing falls? If so, think again. This often-overlooked aspect of fitness could also be the missing piece in your weight loss puzzle—especially as you age. Recent research suggests that improving your balance could be a game-changer for maintaining a healthy weight AND staying steady on your feet. And these...

Read This

These Common Kitchen Tools Could Triple Your Cancer Risk

Could you do me a favor? Take a look in your kitchen drawers. Do you spot any black plastic spatulas or spoons? If so, please keep reading… Because researchers have just discovered something about these common kitchen tools, you can’t afford to miss. They could literally be making you sick. Here’s why… A shocking study...

Read This