Kill Cancer in Just 15 Minutes a Day

Dear Living Well Daily Reader,

“It’s nothing a little sunshine can’t fix.”

Chances are you’ve heard this as the cure for anything from the common cold to depression.

And while sunshine does improve your health in many levels, there’s a new scientific reason why you should spend more time soaking up rays — it can help you fight cancer.

In fact, according to some groundbreaking research published in the journal Dermato-Endocrinology, sunlight exposure can help you fight off a host of invasive cancers.

In fact, there’s a good chance that it could end up saving your life.

For years, scientists have known the health benefits of sun exposure are powerful (no matter what those folks peddling sunscreen want you to believe), but this latest research is still turning heads.

For the study, researchers cross-examined daily sunlight information for the U.S. with U.S. cancer cases and death rates over a 12-year period.

After sifting through all the mountains of data, the researchers found something incredible…

Folks who lived in areas with the most sunshine saw a significant decrease in invasive cancer diagnosis.

Invasive cancer is any type of cancer that has spread beyond the tissue where it first developed. It can be tough to beat and often leads to radical treatments and even death.

Even better? For seven of these cancers — leukemia, non-Hodgkin lymphoma and uterine, esophageal, lung, ovarian and urinary bladder cancers — increased sun exposure was linked to a lower risk of death.

This means spending a little more time in the sun could boost your chances of beating cancer and even death!

It’s still unclear what the direct correlation between the sun and cancer is. Researchers believe vitamin D plays a key role in the sun’s cancer protective powers since it reduces cancer cell growth in many ways.

You can get vitamin D free through sun exposure. It takes only about 15 minutes of unprotected sunbathing to get your levels up.

However, if you live in a region where you can’t get your daily rays, you can always opt for a supplement. You can pick them up at your local pharmacy or through trusted online retailers.

Be sure to select a supplement that uses vitamin D3. This type is vitamin D’s natural form and is best used in by your body.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: – and click here to like us on Facebook.


[1] Solar radiation and the incidence and mortality of leading invasive cancers in the United States

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

10 Minute Memory Trick [IMMEDIATE Results!]

Our healthcare system has a fatal flaw. It’s set up to react to illness, NOT prevent it. So, doctors are stuck in a losing game of whack-a-mole. They spend all their energy and time scrambling to knock down symptoms. That means prescriptions for preventative care are virtually nonexistent. And that’s certainly the case with memory...

Read This

Unexpected Bone Broth Benefits

I was in a small grocery store in the mountains recently, and noticed that they had bone broth for sale. I thought, “Wow, we’ve come a long way!” And that’s a good thing. Here’s why… Bone broth used to be nearly impossible to find in modern-day grocery stores. But to eke out as much nutritional...

Read This

Garden Hack Boosts Cognitive Function

You can’t turn on the T.V. or flip through a newspaper anymore without seeing a new drug breakthrough they claim will FINALLY rid humanity of our aging brain issues. These medicines hit the market promising miracles. But it typically isn’t long before we start seeing their dark side. Meanwhile, a safe, natural remedy to boost...

Read This

Mailbag: STAY Healthy in a Senior Home

“We’ve unfortunately had to put my 90-year-old mother in a home. I’m so worried she’s going to get sick (especially with COVID still around). Is there anything I can do to help protect her?” Sam from Prattville, AL Hi Sam, Your situation sounds familiar. My father is in a senior living center with about 300...

Read This

Better Memory with this "Nose" Trick (226% BOOST!?)

You have five primary senses: sight, hearing, taste, touch, and smell. (The sixth one doesn’t count. Only your Aunt Mable claims that one.) But you’ve likely noticed that only your sight and hearing get tested when you visit the doctor. Your senses of taste, touch, and smell are almost entirely ignored. And ignoring one of...

Read This

This Drink Could DESTROY Your Liver [ALERT]

People often ask me what’s the WORST thing for their health. Cigarettes, alcohol, and illegal drugs often pop to mind. But everyone KNOWS those things are bad. But there’s in fact, a popular “harmless” daily habit that has HUGE health consequences. And it can be every bit as bad as a cigarette or booze habit....

Read This

Down a Daily Mug of Alzheimer's Prevention

I have a foolproof plan for maintaining clear thinking and a steel-trap memory as you age. Ready to hear it? Stop plaques and tangles from building up in your brain. Unfortunately, it’s the perfect example of “Easy to say, but not so easy to do.” Or, it was until NOW. Because scientists have discovered a...

Read This

"MIRACLE Molecule" RESISTS Aging?

The science of aging is growing at breakneck speed. It seems like hardly a week passes when we don’t learn something new. And now, one study in particular could upend everything we THINK we know about aging. Most importantly, it could unlock a way to “SLOW” it down…. And, incredibly, it may even help extend...

Read This

“10% of Your Brain” Myth: Here’s the TRUTH

It’s funny how an idea will ebb and flow. “You only use 10 percent of your brain.” It’s an idea I haven’t heard in a long time. But it’s getting a lot of play again lately. It has some serious staying power. But is it true? It might surprise you to learn this odd claim...

Read This

“BRIGHT” Breakthrough ENDS Psoriasis Suffering?

Folks with psoriasis never get a break. It’s not just the dry air in the winter that can cause painful flare-ups. The hot air in the summer can trigger them too. Then, despite the heat, you’re forced to wear more clothes to hide the embarrassing rash. But you may not have to suffer any longer....

Read This