Liver Brain Link Will Have You Rethinking Memory Loss
By
Dr. Scott Olson, ND
Posted November 22, 2024
Here’s something that might surprise you…
Your liver could be secretly sabotaging your brain health.
We know that what happens in the liver doesn’t always stay in the liver.
But now, groundbreaking research reveals just how deeply this vital organ’s health is connected to a critical aspect of aging… your memory and thinking skills.
Scientists uncovered a disturbing connection between liver inflammation and brain function. And it could change how we think about aging and memory loss.
The discovery centers around “necroptosis,” a type of cell death that triggers inflammation.
You can think of it as your body’s alarm system getting stuck in the “ON” position, even when there’s no real threat.
This finding is critical because our livers develop a kind of slow-burning inflammation as we age. It’s like having a smoldering fire in your body that never entirely goes out.
And now we know this persistent flame might be spreading to our brains, affecting our memory and thinking skills.
But here’s where it gets REALLY interesting…
When researchers found a way to block this inflammatory liver process, something remarkable happened. Inflammation didn’t just decrease in the liver (as expected). It ALSO dropped in the brain and cognitive function improved.
This is huge because it suggests that keeping your liver healthy could protect your brain and memory as you age.
The situation gets even more complicated if you’re overweight. Obesity is like pouring gasoline on the inflammatory fire. It can increase liver inflammation, accelerate brain aging, and make cognitive decline more likely.
But there are steps you can take starting NOW to protect your liver and brain:
- Maintain a healthy weight
- Limit alcohol
- Eat an anti-inflammatory diet
- Stay physically active
- Keep blood sugar levels in check
And remember, losing even a small amount of weight can help reduce inflammation throughout your body, including in your liver and brain.
And another thing…
Here’s what else we’ve covered this week in Living Well Daily…
Gut Hack Helps You Avoid the Flu
As flu season starts, it’s time to boost your immune system. New research points to a surprising way to do precisely that. And it begins with your GUT.
Bone Health Hero Uncovered in the Berry Aisle
If you’re a senior concerned about bone health, new research reveals how an unassuming berry could be your new best friend.
Common Chemicals Can Sabotage Your Sleep
Trouble sleeping? New research points to disturbing evidence about how everyday chemicals could sabotage your sleep.
5 Fall Foods Supercharge Your Immune System
Cold and flu season is here. If you’ve avoided getting sick, let’s keep it that way. But HOW we’re going to reduce your risk might surprise you.
Mailbag: Halt Hair Loss Naturally
Sudden or excessive hair loss could indicate an underlying health problem. Discover common triggers and natural fixes.
11 Hacks to Beat the Winter Blues
Seasonal Affective Disorder is depression that strikes during fall and winter due to circadian rhythm and hormone balance disruptions. Fight back with these helpful hacks.
Nature’s Pharmacy Knocks Out Long COVID Symptoms
Battling Long COVID? Don’t resign yourself to a life of lingering symptoms. Nature has provided us with powerful weapons to ease symptoms.
P.S. Surprising “Green Banana” hack FIGHTS fatty liver.
Source:
Veronica Galvan Hart, Ph.D., Willard Freeman, Ph.D., Organ ‘Crosstalk’ Extends Harms of Inflammation from Liver to Brain, Press release, 10.11.24, Inside OU HSC, NIH Award Number: 2R01AG059718-06A1, ouhsc. edu
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Olive Oil “Trash” Is a “Treasure” For Your Health
You probably know that olive oil is a superstar ingredient in the Mediterranean diet. Its health benefits range from supporting heart health to reducing inflammation and protecting against certain cancers. But you know how they say one man’s trash is another man’s treasure? Well, in the case of a waste product from olive oil production,...
Low Carb Delivers HIGH Nutritional Rewards
If you’re a regular Living Well Daily reader, you know I’m a big fan of low-carb eating. But I’m NOT talking about those extreme “meat-only” diets you might have heard about Instead, I encourage focusing on quality proteins and non-starchy veggies to keep your blood sugar in check and promote longevity. But I’m met with...
Are Electrolyte Sports Drinks REALLY Healthy?
You’ve undoubtedly seen the colorful sports drinks lining grocery store shelves. They promise to replenish our electrolytes and boost our performance. But are these trendy beverages really the health elixirs they claim to be? Keep reading to uncover the surprising truth about electrolytes and their impact on your health… Electrolytes are minerals in your blood...
The TRUTH About Winter Weight Gain
Happy New Year! If you’re like many folks, you woke up today thinking about the year ahead, determined to turn over a new leaf. In fact, the number one New Year’s resolution year after year is to lose some weight. Common wisdom claims that putting on five pounds over the winter is inevitable. But is...
Mailbag: 3 “Cocktail Companions” to Safely Ring in the New Year
“I don’t usually drink alcohol. But I’m going to a New Year’s party and might have a few drinks. Can I do anything to make them less harmful to my health?” -Cheering In the New Year Hi Cheering, As you prepare for your New Year’s celebration tonight, you may be looking forward to raising a...
Could a Fall Be a Warning Sign for Something WORSE?
Falls are an unfortunate reality for many older adults. They’re among the most common causes of injuries and hospital visits for seniors. But what if a fall could mean something more? New research raises concerns that falls might be more than just a physical issue—they could be an early warning sign of a devastating condition…...
Want to Live Longer? Reach for Your Toes
We know that staying active is crucial for healthy aging. But what if touching your toes might be just as critical as taking your daily walk? Surprised? Well, new research suggests that flexibility could be the secret ingredient to a longer, healthier life. A groundbreaking study from Brazil uncovered a fascinating link between flexibility and...
Tiny Toxic Threat Lurking in the Air You Breathe
Imagine taking a deep breath of fresh air, only to realize that—along with oxygen—you’re also inhaling tiny plastic particles. It may sound like a scene from a science-fiction film, but new research reveals microplastics have found their way into the very air we breathe—and they may pose serious risks to your health. Recently, scientists discovered...
Micro Eye Movements Make for Crystal-Clear Vision
Think about when you’re reading… Maybe you’ve come across a word you’re unfamiliar with. You zero in, focusing your gaze on each letter. But while you’re concentrating, your eyes are far from still. They’re making constant, tiny movements, even if you don’t notice them. Known as fixational drift, these micro-movements may actually be the key...
9 Modern Health Threats that ACTUALLY Matter
The world is a scary place sometimes. It can feel like we’re surrounded by health threats and forced to seek out miracle cures to fix them. But here’s the thing. When everything feels so urgent, it’s easy to get caught up in minor concerns while overlooking the real threats to your wellbeing. While debates about...