
Losing Your Locks? The SURPRISING Solution
There’s no way to sugarcoat it. Losing your hair sucks.
The hit to your self-esteem is no joke. You might even find yourself avoiding mirrors and hoarding hats.
The treatment options are limited, often come with a laundry list of side effects, and deliver results that are about as predictable as a coin flip.
It’s enough to make you want to pull your hair out… if you have any left.
But hold on to your hat (or your remaining hair) because Japanese researchers uncovered a surprising NATURAL solution for hair loss hiding in your kitchen cupboard.
It turns out cinnamon, the delicious warm spice that makes your apple pie taste like heaven, and your cinnamon rolls the envy of the neighborhood, could be the answer to your hair prayers.
Well, more precisely, the cinnamic acid found inside our favorite sweet and spicy bark could hold the key to unlocking fuller, healthier hair.
According to researchers from Yokohama National University, the compound can enhance the expression of a receptor known as OXTR, acting as a VIP pass for hair growth. It’s like giving your follicles a backstage pass to the hair-growing concert of the century.
It’s not a TOTAL surprise since we already knew that oxytocin (the “love hormone”) can stimulate hair growth by targeting the same OXTR receptor. But there’s a catch…
You can’t just take a pill full of oxytocin, and even if you could, your body wouldn’t absorb it. So, cinnamic acid may be the best alternative for naturally restoring your hair.
Now, before you start sprinkling cinnamon into everything, expecting an instant, thick head of hair to sprout, it’s important to note that this was a lab study.
The researchers haven’t cinnamon on actual humans with hair loss yet. But it’s an exciting start!
Besides, cinnamon brings other worthwhile benefits to the table, such as taming blood sugar and improving memory.
So, if you’re tired of watching your hairline recede faster than your bank balance, it might be time to try cinnamon. You can sprinkle it into your coffee or oatmeal every morning or opt for a cinnamon supplement or oil instead.
And who knows, you might find yourself with more luscious locks as a result!
And another thing…
Here’s what else we’ve covered this week in Living Well Daily…
FDA Finally Admits “BANNED” Soda Ingredient is Unsafe
An 80-year-old toxic soda ingredient, banned in other countries for decades, is FINALLY deemed unsafe for human consumption by the FDA.
The TRUTH About Word Finding Troubles
Difficulty word finding is common and tends to occur more often as we age. Is it a sign of cognitive decline? When should you worry?
Detox Your Drinking Water with a Microplastics Purge
Microplastics lurk in our drinking water and make their way deep inside our bodies with every sip. Slash your exposure with this simple fix.
Defy Aging with the Sunshine Vitamin
There’s no shortage of what vitamin D can do, from improving bone to brain health. Discover Ds many benefits in the battle against premature aging.
The Unforeseen Link Between Your Gut and Your Waistline
Struggling to lose those extra pounds? The answer may lie in your gut. Discover how the tiny microbes in your small intestine could be influencing your weight, and what you can do about it.
Mailbag: When to Worry About Memory Lapses
Some degree of memory loss is a normal part of life. After all, we’re constantly processing new information. When should you worry about Alzheimer’s?
REAL Drug-Free Back Pain Relief
Back pain doesn’t have to control your life. There are at-home therapies that can head off flair-ups and help you recover from them faster.
P.S. Cinnamon is a good start. But don’t stop there. Check out these OTHER natural solutions to halt hair loss.
Source:
Kageyama, T., Seo, J., Yan, L., & Fukuda, J. (2024). Cinnamic acid promotes elongation of hair peg-like sprouting in hair follicle organoids via oxytocin receptor activation. Scientific Reports, 14(1), 1-8. https://doi.org/10.1038/s41598-024-55377-y

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Doctor-Approved Method to Ditch Blood Pressure Meds
In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...
Trouble Hearing? Your Heart Could Be at Risk
With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...
Stay Up Late? It Could Destroy Your Mental Health
If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...
Go from Flabby to Fit with this Common Vitamin
If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...
Seasonal Allergy “Off Switch” Discovered in the GUT
“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...
“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early
One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...
BEAT Stubborn Leg Swelling Without Dangerous Diuretics
“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...
Mental Health Linked to 30% FASTER Aging [6-Step FIX]
Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...
The Air You Breathe Is Silently Stealing Your Memory
You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...
Get Intermittent Fasting Benefits Without Going Hungry
Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...