
Lower Your Blood Pressure… with SALT?!
If you have high blood pressure, your mainstream doc has probably told you to NEVER eat salt again.
He’ll swear that this natural element will send your blood pressure through the roof… and jeopardize your heart.
But I’m here to tell you this is just another one of conventional medicine’s HUGE LIES.
Because research has found that getting more salt can actually improve your heart health…
And even lower your risk of heart attack or stroke.
Here’s what you need to know.
For decades, the mainstream hasbuilt its no-salt campaign on one principal: The more salt you have in your body… the more water you retain… and the higher your blood pressure.
And when your blood pressure is elevated, you’re more likely to have a deadly heart attack or stroke.
But now we know that’s not true.
A new large study published in the journal Lancetfollowed 168,000 adults and found that salt had NO relationship at all to blood pressure.
In fact, researchersfound that certain levels of salt consumption blood pressure actually decreases.
And there’s even better news…
Another study tracked the blood pressure and salt consumption of over 133,000 people for four years.
Atthe end, they found that folks who had high blood pressure and were eating less than 3 g of salt a day were 34 percent more likely to have a heartattack or stroke than those eating more than 7 g a day.
This means getting enough salt could be the difference in you suffering a life-change cardiac event or not.
Experts report that salt is good for your heart because it contains heart-healthy minerals like potassium.
But not all salt is created equally.
The salts in processed foods are often chemically altered and don’t contain the same level of minerals as other natural varieties.
I prefer Himalayan or Celtic salt, which you can get at your local grocery store.
I also recommend Real Salt by Redmond (out of Utah). You can find it here.

Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Clutter Fix ERASES the STRESS!
I spent an hour cleaning my desk before sitting down to write this week’s articles. It’s incredible how having some order clears your mind and lifts your mood. In fact, the stress-relieving benefits of decluttering have even been studied… When a group of researchers asked women how messy they thought their homes were, the ones...
ODD Solution Relieves Alzheimer's Linked Agitation
When someone you love is battling Alzheimer’s, it’s heartbreaking. You want to do everything possible to ensure they live the happiest and most fulfilled life possible. And yet, all too often, you’re left feeling helpless in the face of overwhelming symptoms that threaten to destroy their quality of life. One of the MOST disturbing for...
Mailbag: The TRUTH About Cell-Killing Chemo
“Why does chemo also destroy good cells?” Martha from Kansas City, MO Hi Martha, We tend to think of “chemotherapy” as a single treatment. But the truth is, there are various types of chemotherapies. And they work in different ways. In general, chemotherapy destroys healthy cells, not just the cancerous ones, because it’s a non-specific or...
POWERFUL Herbal "Antidote" DEFIES Aging
Ginseng is the very definition of an “ancient cure.” In fact, you can find the potent herb mentioned in 2,000-year-old Chinese books as a treatment for a wide range of illnesses. But what’s made ginseng stand the test of time… remaining nearly as popular TODAY as it was hundreds of years ago… is its apparent...
Alarming Heartburn Side Effect REVEALED
After every meal, millions of Americans pop a pill. Folks are convinced that proton pump inhibitors (PPIs) such as Prilosec or Nexium are necessary to head off heartburn. But what these drugs REALLY do is liable to shock you. To begin with, they block your body from properly digesting your food. But that’s just the...
Do this TODAY for Less Pain TOMORROW
Once you pass a certain age, the medical ads start haunting you. You find them shoved into your mailbox. Then they show up in your email. And you even start spotting them hovering in the corner of every website you visit. It seems EVERYONE is trying to sell you a drug to relieve your arthritis...
10 Minute Memory Trick [IMMEDIATE Results!]
Our healthcare system has a fatal flaw. It’s set up to react to illness, NOT prevent it. So, doctors are stuck in a losing game of whack-a-mole. They spend all their energy and time scrambling to knock down symptoms. That means prescriptions for preventative care are virtually nonexistent. And that’s certainly the case with memory...
Unexpected Bone Broth Benefits
I was in a small grocery store in the mountains recently, and noticed that they had bone broth for sale. I thought, “Wow, we’ve come a long way!” And that’s a good thing. Here’s why… Bone broth used to be nearly impossible to find in modern-day grocery stores. But to eke out as much nutritional...
Garden Hack Boosts Cognitive Function
You can’t turn on the T.V. or flip through a newspaper anymore without seeing a new drug breakthrough they claim will FINALLY rid humanity of our aging brain issues. These medicines hit the market promising miracles. But it typically isn’t long before we start seeing their dark side. Meanwhile, a safe, natural remedy to boost...
Mailbag: STAY Healthy in a Senior Home
“We’ve unfortunately had to put my 90-year-old mother in a home. I’m so worried she’s going to get sick (especially with COVID still around). Is there anything I can do to help protect her?” Sam from Prattville, AL Hi Sam, Your situation sounds familiar. My father is in a senior living center with about 300...