
Mailbag! More Bad News About E-Cigs
Dear Living Well Daily Reader,
You’ve got questions…
We’ve got answers!
A while back, we answered your questions about cancer and e-cigarettes. (In case you missed it, e-cigs are loaded with carcinogens and are linked to bladder cancer. Surprise, surprise.)
Today, we are going to tackle another reader concern about e-cigs — DNA damage.
Let’s dive in…
Hey Natalie,
I recently read your article about how e-cigs might cause bladder cancer. It got me thinking about what else e-cigs can do to your body. I know regular tobacco cigarettes can damage your DNA. Do you know if e-cigs have the same effect?
Thanks in advance,
Peggy S.
Great question, Peggy.
You’re correct, tobacco smoking is linked to extensive DNA damage, which can speed up the aging process and even increase your risk of cancer.
And according to groundbreaking research from the University of Connecticut, e-cigs are just as dangerous.
In a recent lab study, scientists tested the liquid used in e-cigarettes on human DNA. They used liquid that contained nicotine and liquid that was nicotine-free.
After careful analysis, the researchers were shocked to find that the non-nicotine liquid caused as much damage to DNA as a filtered cigarette.
And the bad news only gets worse…
The nicotine liquid did as much damage as unfiltered cigarette.
This means that smoking an e-cig is no safer than puffing on a Marlboro when it comes to messing up your DNA.
Experts concluded that amount and duration of e-cig smoking play a role in the amount of DNA damage done, just like with tobacco smoking.
But there’s more to worry about — there are almost no regulations about what goes into the liquid cartridges that fuel them. So the additional chemicals in e-cigs could have the potential to cause more harm than conventional smoking.
Bottom line, e-cigs aren’t safe.
And you don’t have to wait around for more research to tell you so.
If you’re trying to quit smoking, try L-tryptophan. One study shows it can help reduce your anxiety and withdrawal symptoms when you decide to quit.
You can find L-tryptophan supplements at your local pharmacy.
Do you have health questions you want answered? Drop me a line: feedback@livingwelldaily.com.
Live well,
Natalie Moore
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Sources
[1] Smoking causes extensive damage to DNA, study shows
[2] E-cigarettes potentially as harmful as tobacco cigarettes, UConn study shows
[3] L-Tryptophan: Basic Metabolic Functions, Behavioral Research and Therapeutic Indications

Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Garden Hack Boosts Cognitive Function
You can’t turn on the T.V. or flip through a newspaper anymore without seeing a new drug breakthrough they claim will FINALLY rid humanity of our aging brain issues. These medicines hit the market promising miracles. But it typically isn’t long before we start seeing their dark side. Meanwhile, a safe, natural remedy to boost...
Mailbag: STAY Healthy in a Senior Home
“We’ve unfortunately had to put my 90-year-old mother in a home. I’m so worried she’s going to get sick (especially with COVID still around). Is there anything I can do to help protect her?” Sam from Prattville, AL Hi Sam, Your situation sounds familiar. My father is in a senior living center with about 300...
Better Memory with this "Nose" Trick (226% BOOST!?)
You have five primary senses: sight, hearing, taste, touch, and smell. (The sixth one doesn’t count. Only your Aunt Mable claims that one.) But you’ve likely noticed that only your sight and hearing get tested when you visit the doctor. Your senses of taste, touch, and smell are almost entirely ignored. And ignoring one of...
This Drink Could DESTROY Your Liver [ALERT]
People often ask me what’s the WORST thing for their health. Cigarettes, alcohol, and illegal drugs often pop to mind. But everyone KNOWS those things are bad. But there’s in fact, a popular “harmless” daily habit that has HUGE health consequences. And it can be every bit as bad as a cigarette or booze habit....
Down a Daily Mug of Alzheimer's Prevention
I have a foolproof plan for maintaining clear thinking and a steel-trap memory as you age. Ready to hear it? Stop plaques and tangles from building up in your brain. Unfortunately, it’s the perfect example of “Easy to say, but not so easy to do.” Or, it was until NOW. Because scientists have discovered a...
"MIRACLE Molecule" RESISTS Aging?
The science of aging is growing at breakneck speed. It seems like hardly a week passes when we don’t learn something new. And now, one study in particular could upend everything we THINK we know about aging. Most importantly, it could unlock a way to “SLOW” it down…. And, incredibly, it may even help extend...
“10% of Your Brain” Myth: Here’s the TRUTH
It’s funny how an idea will ebb and flow. “You only use 10 percent of your brain.” It’s an idea I haven’t heard in a long time. But it’s getting a lot of play again lately. It has some serious staying power. But is it true? It might surprise you to learn this odd claim...
“BRIGHT” Breakthrough ENDS Psoriasis Suffering?
Folks with psoriasis never get a break. It’s not just the dry air in the winter that can cause painful flare-ups. The hot air in the summer can trigger them too. Then, despite the heat, you’re forced to wear more clothes to hide the embarrassing rash. But you may not have to suffer any longer....
Mailbag: BEAT Back to School Bugs
“I watch my grandson for a bit once he gets home from school. Can I do anything to prevent myself from getting the school kids germs?” Darlene from Fairhope, Alabama Hi Darlene, Kids pick up lots of different bugs at school. They’re like little petri dishes. So, it can be difficult to avoid getting sick. But...
(NON-Diabetics): DON’T Miss this Blood Sugar Warning
Let’s be clear about one thing. Drug company execs will stop at NOTHING to line their pockets with MORE cash. And their influence on mainstream medicine is undeniable. So, I’m not surprised to see talk of a “prescribing gap” being tossed around in the wake of a new study. Researchers have issued a critical blood...