Natural Duo SPEEDS COVID recovery?!
By
Dr. Scott Olson, ND
Posted February 8, 2023
Dear Living Well Daily Reader,
One day, when I was still in medical school, our professor brought in a Native American healer.
He was ancient and needed help walking to his seat and sitting down. But he STILL had a commanding presence. And he said some things that day that will stick with me for the rest of my life.
His visit took place at the height of the HIV/AIDS pandemic. At one point, he gazed out the window and confidently said there was a plant out there that would cure AIDS.
He insisted that the world wouldn’t create something like a deadly virus without ALSO creating its opposite: something to treat the virus.
And so, here we are in the midst of another pandemic. And I’m convinced that there are plants out there that can help us overcome certain aspects of THIS coronavirus too.
It turns out I’m not the only one. A group of respected researchers agree.
A study published in the journal Frontiers in Nutrition found that a pair of common nutrients appears to speed up recovery from COVID-19.
Curcumin (an extract of the spice turmeric) and quercetin (a plant flavonol that’s a powerful antioxidant) appeared to slash recovery times from COVID in half for many folks in the new study.
The researchers recruited volunteers who were just diagnosed with COVID-19 and had mild to moderate symptoms such as fever and cough.
The participants were randomly divided into two groups. Everyone in both groups was given the current standard treatments for two weeks.
But twice a day, one of the two groups ALSO received…
- 168 mg of curcumin
- 260 mg of quercetin
By day seven, 45 percent more of the patients in the supplement group were COVID FREE than in the control group.
But the potential benefits didn’t end there. Forty percent of the folks in the supplement group ALSO had their more acute symptoms clear up by day seven, compared to just 16 percent in the control group.
This was a small study, so we need to see more research completed to confirm these findings. But the results are quite dramatic and shouldn’t be ignored.
Curcumin and quercetin are natural supplements with a long history of use. So if you’re ever exposed to the COVID-19 virus, I encourage you to ask your doctor about taking them as you recover.
Don’t forget that COVID-19 is still a serious disease, so you should always consult your doctor if you develop symptoms. And if you ever have any problems breathing, head to the emergency room immediately.
P.S. You don’t have to feel like you’re a sitting duck waiting around to get hit with your next round of COVID-19. Start with all the standard precautions we know by heart, such as frequent handwashing and social distancing. But there’s one more easy but effective trick you can try.
Source:
“The possible therapeutic role of curcumin and quercetin in the early-stage of COVID-19—Results from a pragmatic randomized clinical trial,” Front. Nutr., 18 January 2023, Sec. Clinical Nutrition, Volume 9 – 2022, doi.org/10.3389/fnut.2022.1023997
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Ancient Wise Man's Gift Brings Modern Pain Relief
As we exchange gifts to celebrate Christmas today, we remember the biblical story of the Three Wise Men bearing gifts of gold, frankincense, and myrrh. While you might be hoping to find some gold in your stocking this year, it turns out that frankincense could be the REAL treasure—especially if you’re battling knee pain. Yes,...
Mailbag: Restless Legs Ruining Your Sleep? Try THIS
“What can I do to help my restless legs? They bother me in the daytime if I sit down for a while, but some nights, it keeps me up all night.” – Looking for a Leg Up on Sleep Hi Leg Up, Few things are more frustrating than being nestled all snug in your bed,...
The Simple Metabolic Health Hack You’re NOT Using
If you’re like most Americans, you don’t give much thought to your metabolism. But here’s a shocking statistic that might change your mind… One in three U.S. adults is walking around with hidden metabolic syndrome. This ticking time bomb is a cluster of conditions that can send your risk of heart disease, stroke, and type...
The Sunshine Vitamin's Surprising Heart Benefits Revealed
Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...
Discover How Gut Bugs Shape Your Brain Health
We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...
Build a Stronger Immune System at Any Age
As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...
Natural Solutions to Snoring
Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...
Shedding New Light on Depression with this “Sunlight” Hack
You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...
Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How
“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...
Study Pinpoints Foods That Send Disease Risk Soaring
We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...