This Secret is RUINING Your Love Life
When you’re having trouble in the sack, it can be heart-breaking and demoralizing.
And the last thing you want to do is spill your troubles to a doctor you only see a couple times a year.
Even worse?
When you finally make that appointment, you may walk away with TERRIBLE advice.
Because there’s a secret that many men don’t realize until it’s too late.
Many doctors are treating erectile dysfunction (ED) and low libido like they’re the same thing.
But they’re VERY different.
And discovering which problem you have… and the right way to fix it… is the key to fixing your bedroom problems for good.
Nearly 30 million men suffer from ED (so you’re not alone) and about 15 million men suffer from low libido.
Let’s first start with definitions:
- ED is the inability to achieve and maintain an erection adequate for making love with a partner.
- Loss of libido is a decreased interest in sexual activity.
These two conditions can overlap, but it is important to understand the difference.
- Decreased libido: This is usually the result of decreased level of testosterone. You know you are missing testosterone if you are lacking energy, lose strength, have low endurance, or feel depressed.
- ED: This can result from many things, but is often due to clogged blood vessels. Remember to have an erection, you need good blood flow. Every man gets “spooked” sometimes during love-making and will have trouble performing. But this is NOT ED, this is mental. In ED, men don’t get erections, even when sleeping.
The fix for ED is to make sure you have enough testosterone for desire (you’ll want to look at supplementation), but then focus on your heart health, too (to keep blood flowing).
The fix for decreased libido is to make sure you are getting enough testosterone.
Dr. Scott’s Natural Plan to Increase Testosterone:
- Vitamin D: Yes, vitamin D is important for testosterone production. Make sure you are getting at least 1,000-2000 IU a day.
- Zinc: This mineral is essential for testosterone production, prostate health, and dopamine production (a brain chemical that is responsible for mood, sex drive, and sex interest).
- Fiber: This helps pull estrogen out of the body. And too much estrogen is one reason we need more testosterone.
- Eurycoma longifolia: This is a rare Indonesian plant that powerfully increases natural testosterone production.
- Exercise: The exercises which increase testosterone are intense exercise–where you are working hard and your heart rate is high. Be careful if you haven’t tried this before and work slowly to increase intensity.
Health and Happiness,
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Your Washed Fruits and Veggies Might STILL Be Toxic
We’ve all been there. Standing at the kitchen sink, dutifully washing our fruits and vegetables to remove the pesticides, feeling good about our healthy choices. But there’s a chance that all that scrubbing might be giving you a false sense of security… Unfortunately, the latest research on pesticides in our produce is downright alarming. And...
Peace, Joy, and... Pressure? How to Relieve Holiday Stress
The holiday season is upon us, bringing twinkling lights, good cheer, and… stress? If you’re feeling more frazzled than festive, you’re not alone. A recent American Psychological Association (APA) poll reveals a startling reality about our collective holiday experience. We often paint the holidays as a picture-perfect time of joy and togetherness. But for many,...
The Longevity Secret Hiding in Your Produce Drawer
Scientists recently uncovered a remarkable anti-aging compound that not only extends life… it could help protect your brain from age-related decline at the same time. And the best part? This secret to living longer (and better) might ALREADY be hiding in plain sight in your refrigerator… New animal research published in the journal Antioxidants has...
Playlist Hack SPEEDS UP Surgery Recovery
When you have surgery scheduled, you don’t just worry about the day of the operation. There’s the anxiety leading up to the surgery. And then, even worse, there’s the painful recovery afterward. But now scientists say there’s a drug-free way to bounce back FASTER with less pain and anxiety. And the trick is as simple...
Is Wine Good for Heart Health? The Truth REVEALED
For years, many of us have savored an evening glass of red wine, comforted by the notion that this amount of alcohol might benefit our heart health. Well, unfortunately, I have to be the bearer of bad news… Recent research is challenging this long-held belief. In fact, there’s growing evidence that even light to moderate...
The Surprising Reason to Embrace Holiday Break
When the holiday season arrives, you often hear warnings about managing the stress of family gatherings, social commitments, and overindulgent meals. However, some upbeat new research reveals that the holidays can also be a secret weapon for better health. The study found that regardless of whether you’re still working a 9 to 5, or are...
Mailbag: Your Green Light Guide to Healthy Eating
“As everyone is so quick to inform us what not to eat, would you kindly inform us of what we can eat? It seems like everything has been condemned at this point.” —Hungry Hi Hungry, I understand why you’re frustrated. With all the warnings, it can feel like EVERY food in the grocery store is...
“Jack Frost” Method Supercharges Your Workouts
As the mercury drops, we instinctively want to huddle inside under a warm blanket. But before you resign yourself to a season of hibernation and comfort foods, consider this… Braving the cold could be your secret weapon for better health. While safety should always come first, of course (never venture out on icy streets), there...
Common Vitamin Protects Your Pancreas
You’ve probably heard about vitamin B12 for its role in keeping your blood and nerves healthy. But could it also be the key to protecting your pancreas? New research from Sichuan University in China suggests that this unassuming B vitamin might have even more benefits than we thought—helping to reduce the risk of acute pancreatitis,...
The Fiber That May Mimic Ozempic?
Recently, Ozempic has gained fame as a weight loss drug that works by controlling blood sugar and reducing cravings. But what if a natural solution could offer similar benefits—without the potential side effects or costs associated with GLP-1 medications? According to new research, a type of dietary fiber could help with weight loss and blood...