This Simple Formula CURES Diabetes
By
Dr. Scott Olson, ND
Posted November 15, 2017
Dear Living Well Daily Reader,
We’ve all been told the same lie our whole lies… that type 2 diabetes is completely incurable.
Once you have it, you have it for life.
And, believe me, the drug companies have no interest in curing the disease. Why would they cure you if they could keep you on expensive diabetes medications for life?
But if you’re ready to STOP managing your diabetes… and start CURING it, I have some great news.
Because a new study in the British Medical Journal, titled “Beating Type 2 Diabetes into Remission” offers a simple formula for making diabetes disappear.
And there are absolutely NO drugs required.
I’ve been telling patients for years that the first step in stopping diabetes is to look at what you are eating.
No surprise there, right?
Limit your sugar intake, and stop eating foods that act like sugar (white grains and starchy vegetables).
The second step, as I’m sure you’ve heard plenty of times, is to lose weight.
What is incredible about the BMJ study is that it showed the exact formula for stopping diabetes.
The study found that by dropping an average of 33 pounds, most people’s blood sugar readings returned to normal.
Even more incredible, this worked even in people who were diabetic for 10 years.
Imagine having a disease for 10 years and watching it disappear.
In order to lose weight, you need to make sure you are getting the right nutrition, building muscles with exercise, and balancing your blood sugar.
One of the keys to blood sugar management is to make sure you are getting the nutrients your body needs to metabolize and process sugar.
The best nutrients for helping your body balance blood sugar are chromium and the herbal extract berberine. You can find them at pretty much any vitamin or supplement shop.
I know that sometimes being told to lose weight isn’t very helpful… it can seem like the end is never in sight.
But if you’re significantly overweight, set a goal to lose 33 pounds – the amount from the BMJ study. And help yourself out by taking chromium and berberine.
You could be well on your way to finally curing your diabetes for good.
Health and Happiness,
Dr. Scott Olson, ND
Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
The Secret Ingredient to a Longer, Happier Life
Let’s face it. We’re all in need of an attitude adjustment from time to time. After all, when you turn on the news these days, the world can seem pretty dark. That is unless you make it a practice to look for the silver linings. In fact, Harvard researchers say when you do, something quite...
Do You REALLY Need All Those Skincare Products?
I often get questions about skincare products—and here’s what I’ve learned. In today’s beauty-obsessed world, it’s easy to fall into the trap of spending hundreds every month believing you need countless products to fight aging and achieve healthy, glowing skin. However, many dermatologists argue that LESS is MORE when it comes to skincare. Simplifying your...
“Ebb and Flow” Technique TRANSFORMS Senior Brain Health
You know by now that exercise is good for you. It keeps your heart healthy, your muscles strong, and your waistline trim. But what if I told you that a trendy “ebb and flow” workout technique—often associated with young fitness enthusiasts—could actually be a game-changer for us “oldsters” when it comes to brain health? And...
Mailbag: Slash Your Risk of Bone Fractures as You Age
“My doctor recently told me that I have osteoporosis. What can I do to reduce my risk of fractures and maintain strong bones as I age?” – Margaret Hi Margaret, Sorry to hear about your diagnosis. I’m sure it was a shock. Osteoporosis is a serious condition that affects millions of people, and it’s not...
Household Favorite EXPOSED as Cancer Risk?
We all want to believe that the products we use daily are safe. After all, if they weren’t, they wouldn’t be on store shelves, right? Well, I hate to break it to you, but sometimes, the truth is far more alarming than we’d like to admit. The World Health Organization (WHO) has just dropped a...
Hidden Heatwave Threat REVEALED
Heat waves can have serious consequences. After all, staying cool isn’t just a comfort issue. When the mercury soars, it threatens your health—especially when you’re a senior. There are various reasons for this, including chronic medical conditions and bodies that just don’t regulate temperature as well as they once did. But there’s another heat-linked threat...
The Hidden Threat Behind Your Achy Joints
Picture this… You’re trying to enjoy a leisurely stroll in the park, but each step sends a jolt of pain through your knee. Or maybe you’re attempting to open a stubborn jar lid, only to have your fingers refuse to cooperate, leaving you feeling frustrated and helpless. Perhaps you’re simply trying to get out of...
Parkinson's Signs You Can't Afford to Miss
Imagine waking up one day to find your body betraying you. Your hands tremble as you try to button your shirt. Your feet shuffle when you want to walk with purpose. Once strong and clear, your voice now barely reaches above a whisper. This is the reality for those living with Parkinson’s. But what if...
Do Protein Needs Drop with Age? The SURPRISING Answer
I had a patient ask me the other day if they needed as much protein now as when they were younger. After all, we aren’t quite as active as seniors compared to when we were spring chickens. It’s a good question. And the answer might surprise you… Remember when you could devour a whole pizza...
Follow Your “Gut Feeling” to Reduce Diabetes Risk
It seems like every day we learn something new about the incredible influence our gut has on our overall health. From mood to immunity, and even to how well we sleep, the community of microbes in our digestive tract is pulling the strings behind the scenes. So, it should come as no surprise that researchers...