Sipping Soda Could DESTROY This Organ

Dear Living Well Daily Reader,

It’s pretty clear that popping a top on a can of soda is the smoking of our age.

Years ago, people smoked without any consideration for their health. And that’s because they just didn’t know any better. Nowadays you’d be hard-pressed to find somebody who thinks smoking is good for them.

That’s where soda is today. People gulp down these drinks without a thought about long-term health consequences.

Drinking a soda is already linked to a higher risk of diabetes, heart disease, and even cancer.

And now, we have proof that’s not the only danger you face from drinking soft drinks. Soda is also harming this other vital organ.

For years I have told people that drinking soda is the best way to put fat in their liver. That’s because your body can only handle so much sugar at a time, and when you drink a 16 oz (or more!) sugary drink, you’re flooding your system with the sweet stuff.

Your body, in all its wisdom, doesn’t want to waste all that precious energy you just gave it. So it converts that sugar into fat.

Guess where this fat conversion takes place? You guessed it: your liver.

That fat is then stored away for later use. This is why people who drink a lot of soda typically have more body fat.

But all this hard work comes at a high cost. Your liver gets damaged along the way. Because, as it converts all that sugar into fat, some of that fat then spills over into your liver’s cells and builds up.

This fat accumulation is called non-alcoholic fatty liver disease (NAFLD), and it‘s the first step on the path to liver failure and liver cancer.

NAFLD is a BIG deal. Studies show that almost 25 percent of Americans have the disease and drink their way to liver cancer and liver failure.

A team of researchers presenting their study at this year’s Endocrine Society’s Annual Meeting confirmed the danger. Drinking a lot of high fructose corn syrup (found in almost every soda) can lead to the development of NAFLD.

So, put down that soda and quench your thirst with something healthier instead, such as water, tea, or coffee. Your body… and battered liver… will thank you.

PS: Just one sugary drink daily can send levels of THIS killer substance soaring in your bloodstream. I’ve got all the disturbing details right here.

Source:

Melore, Chris. “Cut back on the soda! High fructose corn syrup linked to fatty liver disease.” https://www.studyfinds.org/fructose-fatty-liver-disease/

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

The Sunshine Vitamin's Surprising Heart Benefits Revealed

Most folks know that vitamin D is vital for bone health. And if you’re a regular Living Well Daily reader, you also know how critical it is for overall health. But now, incredibly, a new study has revealed something that could change how we think about the “sunshine vitamin” forever. Researchers uncovered evidence that this...

Read This

Discover How Gut Bugs Shape Your Brain Health

We’ve all experienced an intuitive “gut feeling” before. But what if I told you your gut is doing FAR more than just sending you hunches? A new study has uncovered a fascinating link between the bacteria in your digestive system and your brain health. It might just change everything we thought we knew about preventing...

Read This

Build a Stronger Immune System at Any Age

As we age our immune systems need a little extra TLC to keep us healthy and strong. But don’t worry, boosting your immunity doesn’t have to be complicated or expensive. In fact, some of the best immune-boosting strategies are simple habits you can incorporate into your daily routine. So, let’s dive into some tried-and-true tips...

Read This

Natural Solutions to Snoring

Regardless of whether you’re the snorer or the unfortunate bedmate, snoring is a source of stress for countless couples. The endless, rhythmic, sawing sounds can disrupt the rest of even the deepest sleepers. But before you resort to earplugs or separate bedrooms, let’s explore some natural ways to tackle snoring. Snoring isn’t just annoying. It...

Read This

Shedding New Light on Depression with this “Sunlight” Hack

You’ve likely heard of Seasonal Affective Disorder (SAD). This form of the blues hits as the leaves fall and the days grow shorter. Well, new research reveals that the same therapy that helps many folks battling SAD feel better could be a ray of hope for those fighting other types of depression, too. Here’s what...

Read This

Mailbag: Reverse Atherosclerosis Naturally? Science Says Yes—Here's How

“What actually reverses heart clogging?” -Heartfelt Hi Heartfelt, I have good news. We used to think reversing arterial plaque buildup or “heart clogging” was impossible, but now we know better. When my own patients ask me about atherosclerosis (the medical term for clogged arteries), I explain that—while complete reversal can be challenging—research confirms that specific...

Read This

Study Pinpoints Foods That Send Disease Risk Soaring

We’ve all heard that old saying, “You are what you eat.” Well, it’s been around for so long because it’s true. And it turns out your dinner plate could secretly stoke the fires of disease in your body. A new study revealed a shocking truth about the American diet. This time it’s not about calories...

Read This

Feast Without Fear of Packing on the Pounds

With all the festive feasts and indulgent treats this holiday season, many of us are already bracing for the inevitable battle of the bulge. But is holiday weight gain really as unavoidable as we think? Let’s unwrap the truth behind this seasonal struggle (pun intended). And I’ll share some simple strategies to keep those extra...

Read This

PLAY Your Way to Better Brain Health!?

Are you convinced video games are just for kids? Well, think again! A remarkable new study suggests that playing the RIGHT kinds of games could help turn back the clock on your brain, improving cognitive performance, memory, and more. The best part? You probably already have everything you need to get started—right in your pocket…...

Read This

'Tis the Season for A Tumultuous Tummy?

The holiday season is in full swing! And you know what that means… lots of festive food, drinks, and—indigestion. But you don’t have to let a bubbly gut crash YOUR Christmas party. I’ll share some simple hacks to help you keep the festivities going… The holidays are brimming with celebrations and plenty of rich food...

Read This