Super Antioxidant Destroys Liver Disease

Dear Living Well Daily Reader,

Liver disease is one of the scariest things you can be diagnosed with.

Over time is can land you on the operating table or even kill you.

And while it’s long been thought that you can avoid this health hazard by simply skipping the booze —that’s simply not true.

Turns out sugar can do just as much damage as drinking alcohol.

In fact, sugar-induced nonalcoholic liver disease is the most common liver problem in the world and sends your risks for heart disease, Type 2 diabetes and liver cancer into orbit.

Fortunately, scientists have recently discovered a common antioxidant can help shield your liver against this deadly disease and even reduce inflammation — the key driver of all disease.

Pyrroloquinoline quinone, or PQQ, is the miracle antioxidant scientists are talking about and is found in certain foods (I’ll give you a list in a moment) and breast milk.

In this study, researchers fed pregnant adult mice healthy diets or sugar-filled Western-style diets. PQQ supplements were given to a subset of both groups.

The PQQ didn’t keep the rats from gaining weight, but it did do something amazing… PQQ reduced the fat in the livers of the mice before they were born.

Even better, this powerful antioxidant reduced liver inflammation and protected the adult mice from fatty liver disease, even after they were no longer getting PQQ supplements.

Scientists believe this antioxidant is so powerful because it interferes with pathways that lead to diseases associated with Western-style diets, obesity and inflammation.

But the good news about PQQ doesn’t end there…

Other studies have shown that PQQ can also help protect the brain from strokes, promote the growth of healthy nerves, ward off cancer and boost your energy levels.

The only problem is that your body doesn’t produce PQQ on its own. And while there are trace amounts of PQQ in all fresh foods, it’s likely not enough to boost your health.

Certain foods like kiwi, cabbage, parsley, celery, papaya, and green pepper have higher levels of PQQ. But if you want to ensure you’re getting enough PQQ, you can pick up PQQ supplements at natural health stores or through online retailers for about $15 a month.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: nmoore@lfb.org – and click here to like us on Facebook.


Sources

[1] Common antioxidant may guard against liver disease, says CU Anschutz researcher

[2] Nonalcoholic fatty liver disease

[3] Super Nutrient’s Liver Surprise

[4] Super Vitacost PQQ Pyrroloquinoline Quinone — 10 mg – 30 Vegetarian Capsules

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

You CAN Develop a Happiness Habit [Here’s How...]

Life can be a total dumpster fire sometimes. We’ve all been there. Losing friends, arguing with family, and don’t even get me started on the whole money situation. Life’s challenging moments are enough to make anyone want to curl up into a ball and binge-watch Netflix for eternity. But wait, there’s a plot twist! Apparently,...

Read This

Mailbag: You CAN Avoid Diabetes Medications (Here’s How...)

“I’ve recently been diagnosed with type 2 diabetes. My doctor mentioned that I might need to start taking medication. Is there anything else I can do to manage my sugars before taking drugs?” – Nick Hi Nick, I’ve got good news! Type 2 diabetes is highly preventable and reversible with some extra effort on your...

Read This

“Osteoporosis Proof” Your Bones with a Breakfast Staple

Everything from ad campaigns to our doctors’ praise has given milk an unbeatable bone-building halo. For years, it’s been drummed into us. Milk is the ultimate key to strong bones. But IS dairy as good as it gets when it comes to protecting our bones? Don’t get me wrong—I AM a fat of full-fat dairy....

Read This

Delicious Drink SLASHES Bowel Cancer Risk

There’s nothing quite like the feeling of beating cancer. You’re on top of the world. After all, you’ve literally escaped death, and you have the endorphins surging through your body to prove it. But after that initial high, worry can start to sneak in because remission comes with a new risk—recurrence. With bowel cancer, the...

Read This

The Tiny Green Secret to a SHARPER Brain

We all want to keep our brains functioning at their absolute best for as long as possible. In fact, I bet you’re already doing some of the usual brain-supporting things like taking supplements, exercising regularly, getting enough sleep, and trying to keep stress levels in check. However, you can add one more thing to your...

Read This

Is Your Bathroom Hiding a Dirty Secret?

Let’s talk about your bathroom. You probably spend a good chunk of your day there, from your morning routine to your evening wind-down. But how clean do you really keep it? Maybe you’re a neat freak, scrubbing every surface until it sparkles. Or perhaps you’re more of a “clean enough” type, giving things a quick...

Read This

Key Facts to Consider BEFORE Trying Marijuana

Lately, I’ve had a lot of people ask me if marijuana is safe, and my answer always is, “It depends…” You may have lived through the wild days of the 60s and 70s and even experimented with a little weed back then. But the marijuana of today is NOT the same mellow grass you remember....

Read This

MAILBAG: Decoding Chest Pain and Breathlessness During Activity

“I’ve been having chest pain and shortness of breath when I’m active. Could this be a sign of a heart problem? What tests should I undergo to determine if there’s an issue?” -Paul Hi Paul, Regardless of past heart history, I always advise folks to seek medical help immediately if they experience concerning symptoms, including...

Read This

The Surprising Key to SURVIVING a Stroke

Imagine you’re going about your day when, suddenly, your world turns upside down. Your vision blurs, your speech slurs, and you feel a weakness in your arm. You’re having a stroke. It’s a terrifying experience that far too many of us have faced. And if you’re lucky enough to survive, the fear of another stroke...

Read This

The Deadly Truth About Sleep Apnea REVEALED

Where do you put sleep on your priorities list? It should rank pretty high for everyone, but if you have obstructive sleep apnea (OSA), it’s time to make it one of your TOP priorities. After all, the alarming results of the latest OSA research make it clear that quality sleep is truly a matter of...

Read This