Evade Dementia with a VITAMIN?! Study says, "YES!"
Few things are as crucial as maintaining brain health as you age. You can live with a bum knee or losing your hair. And cranking up the volume on the TV to hear your favorite shows might be annoying, but it’s manageable. However, fading brain power is a horse of a different color. It means...
Dodge Alzheimer’s with "Seeing Red” Diet Trick
What’s for dinner tonight? It’s a deceptively simple question. Because what you decide to put on your plate actually has an ENORMOUS impact on your health…. including your brain function. Making smart food choices today can help your brain function better in the future. In fact, your diet can raise or lower your Alzheimer’s risk....
Loneliness Linked to THIS Startling Side Effect
Before the pandemic, we didn’t talk much about being lonely. But when the virus locked us down in our homes, the issue of isolation could no longer be ignored. Some of us were experiencing that kind of loneliness for the first time. But the truth is social isolation has ALWAYS been a common problem for...
AVOID Hospital Stays with this NATURE Hack?!
Dear Living Well Daily Reader, If you’re like most folks, you will do just about ANYTHING to avoid a trip to the hospital. But if you’re battling a neurodegenerative disease like Alzheimer’s or Parkinson’s, that’s easier said than done. Each year nearly a third of Americans living with Parkinson’s will end up in the hospital....
Sip on THIS Drink to DISSOLVE Dementia
I’m on a personal mission to keep YOU from getting Alzheimer’s. Why? Because I’ve seen FAR too many people arrive at their golden years without their mind, memory, or independence. Their brains are clogged up with neurofibrillary tangles called tau tangles or plaques. But that doesn’t have to be YOUR fate. Because there’s a simple...
Meditation Benefits Continue to GROW
I’ll admit it. Many of the folks promoting meditation in the past were hippy-dippy types. And the “woo” surrounding it could be a bit too much to take. But, ironically, those incense-burning, chanting New Agers were RIGHT about meditation’s BENEFITS all along. A growing pile of research leaves little doubt that meditation… sitting quietly for...
MAILBAG: Don’t Miss These Dementia Red Flags
Dear Living Well Daily Reader, “How can I spot the difference between normal forgetfulness and signs of dementia?” –– Murphy, from Gatlinburg, TN Hi Murphy, Most of us start to have some minor memory complaints as we age. For example, I struggle with tip-of-the-tongue brain burps. I know the word I’m looking for, but I...
Hidden Alzheimer’s Trigger Has SIMPLE Vitamin Solution
Dear Living Well Daily Reader, Avoiding Alzheimer’s as you age can sometimes feel like you’re playing a game of Whac-A-Mole. Every time you knock one of those blasted risk factors down, another one pops up to take its place. And with one in nine folks 65 or older developing this devastating disease, the fear of...
This Disease Risk SOARS for Seniors with COVID
Dear Living Well Daily Reader Unfortunately, COVID-19 is far from over. A quick check of the stats shows around 450-500 people are still dying from the infection every day in the United States. That’s about equal to the daily deaths we see at the HEIGHT of a bad flu season. At least we’re currently moving...
Weird “Nose Signal” Could End in Tragedy?
Dear Living Well Daily Reader, Just a few years ago, losing your sense of smell or taste was pretty rare. Most folks wouldn’t have been able to name a single disease linked to these conditions. Of course, all that has changed. Nowadays everyone knows losing your senses of taste and smell is often linked to...