BEAT Parkinson’s WITHOUT Physical Therapy!?
Dear Living Well Daily Reader, If you have Parkinson’s, or know someone who does, you know that physical therapy is a big part of the treatment. But being stuck in a room with other seniors doing the same painful exercises over and over isn’t exactly how you’d like to spend your time. After all, the...
The Fun Way to LIVE LONGER
If you’re anything like my older patients, you’re probably doing just about everything you can to live longer. You’re eating right… do some daily movement… and taking your supplements. But if you’re skipping this fun hobby, you’re not doing everything you can to extend your life. You see, researchers have found that participating in the...