Himalayan salt

Seasoning Scapegoat Is Falsely Blamed for Immune Issues

Dear Living Well Daily Reader, A sprinkle of THIS. A dash of THAT. If you like to cook, chances are you love seasoning your dishes to bring out their best flavors. But a study published last year has a lot of folks questioning how they’re preparing their food. Because according to the researchers, no matter...

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Common Seasoning Tears Down Immune System?!

Dear Living Well Daily Reader, Getting through the cold winter months happy and well usually boils down to two things: eating comforting meals and keeping your immune system strong. Whether it’s nourishing chicken soup or a healthy casserole, hearty meals keep our bodies healthy. At least, that’s what we used to think. A new study...

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“White Crystals” DESTROYING Your Immune System?

Dear Reader,  Salt (like cholesterol) is a favorite nutritional scapegoat for everything bad that can possibly happen to you.   Never mind the fact that your body can wonderfully regulate how much salt it contains (And WITHOUT nasty side effects)!   But now, a new study suggests salt will destroy something we all desperately need right now...    A new study out of...

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