Himalayan salt

Common Seasoning Tears Down Immune System?!

Dear Living Well Daily Reader, Getting through the cold winter months happy and well usually boils down to two things: eating comforting meals and keeping your immune system strong. Whether it’s nourishing chicken soup or a healthy casserole, hearty meals keep our bodies healthy. At least, that’s what we used to think. A new study...

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“White Crystals” DESTROYING Your Immune System?

Dear Reader,  Salt (like cholesterol) is a favorite nutritional scapegoat for everything bad that can possibly happen to you.   Never mind the fact that your body can wonderfully regulate how much salt it contains (And WITHOUT nasty side effects)!   But now, a new study suggests salt will destroy something we all desperately need right now...    A new study out of...

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