Common Habit Sends You to An EARLY Grave
Sitting is DEADLY. Yes, I know that sounds extreme. But it’s also true. Sitting for long periods forces your body into a position that isn’t natural. Do it too long, and it harms your health. Too much sitting reduces circulation, weakens bones, tightens muscles, triggers blood sugar issues, and, ultimately, SHORTENS your life. And you…...
Fun “Micro Exercise” Trick Burns Fat!
Some things in life just sound too good to be true… yet they are! After all, we got an effective COVID-19 vaccine in less than a year, and you’ve been able to hug your grandkids again… Who’d have thunk! And now researchers have made another breakthrough that sounds nearly unbelievable. It turns out this fun...
“MYBA Prescription” Could SAVE Your Life!
Dear Living Well Daily Reader, My patient Mary had an assortment of health concerns that brought her in to see me. She was worried about her high blood pressure… cholesterol… and blood sugar. Plus, she was nervous and wasn’t sleeping well. I told Mary I had just the prescription she needed. I wrote down MYBA...
Supercharge Weight Loss in 4 SECONDS!? (Amazing!)
Dear Living Well Daily Reader, Some things in life just sound too good to be true… yet they are! After all, we got an effective COVID-19 vaccine in less than a year, and soon you’ll be able to hug your grandkids again… Who’d have thunk! And now researchers have made another breakthrough that sounds nearly...