BOOST Your Brain Health in 1 Easy Step
Dear Living Well Daily Reader, There is a path that people typically take as they age… and if you listen to the mainstream, they’ll tell you EVERYONE is doomed to tread it. It goes something like this: at first, you forget where you put the keys… then you stop remembering people’s names… and soon you...
[SENIORS] Could This Vitamin SHATTER Your Bones?
Dear Living Well Daily Reader, It’s common knowledge that vitamins are essential if you want to stay disease-free. That’s why we load up on vitamin C for our immune system and calcium for strong bones (though you know how I feel about that one). But as they say, too much of a good thing can...
Sweet Treat TORCHES Fat?!
Dear Living Well Daily Reader, Things that taste good must be bad for you, right? Not so fast! I’m happy to report that’s NOT always true… especially when it comes to chocolate. If you’ve been sneaking little bits of chocolate, thinking it’s bad for your health, then I have some great news… Especially if you’ve...
European Ridge Plant DESTROYS Infection (Wow!)
Dear Living Well Daily Reader, There are two ways to fight an infection. The first is to make sure your body is as strong as possible, so that your immune system is functioning at full throttle. This is what I always suggest to people, and it’s the best place to start. Unfortunately, when your immune...
Mailbag! Say GOODBYE to Cluster Headaches
I suffer from painful cluster headaches. Any information you have on this would be much appreciated. –Wilma from Houston, TX *********** Wilma, While many people know about migraines, not that many know about cluster headaches. And that’s a good thing… because people who suffer from them describe the pain as a hot poker being shoved...
Popular Snack SPREADS Cancer!? (Scary)
Dear Living Well Daily Reader, Ask your mainstream doc what causes cancer to spread, and he’ll rattle off things like drinking alcohol, being overweight, and suffering from bad genes. Sure, those things don’t help… but that’s hardly an exhaustive list. And it certainly doesn’t account for those big three “treatments” that leave your body weak...
“Healthy” Drink TRIPLES Stroke Risk
Dear Living Well Daily Reader, High blood pressure and stroke are like two peas in a pod… if you have high blood pressure, then you’re MUCH more likely to have a stroke. But if you have a mainstream doctor, blood pressure is ALL he’ll talk about when he talks about stroke. As they say, close,...
ACE Inhibitors LINKED to Deadly Condition (Shocking)
Dear Living Well Daily Reader, If you take an angiotensin-converting enzyme inhibitor (ACE inhibitor) for high blood pressure, chances are you’ve run into a few side effects. First, there’s the dry cough, then the headaches and loss of taste. Then comes the fatigue and dizziness. It’s no picnic! But there’s something else that comes with...
Strange Grain DEFEATS High Blood Sugar
Dear Living Well Daily Reader, If you have prediabetes or diabetes, chances are your mainstream doc isn’t much help. They suggest the over-hyped drugs (which don’t work)… the outrageous workout plans (that no one can do)… or they tell you to give up your favorite foods (who wants to live like that!?). But what your...
STOP Liver Damage… with Beer!?
Dear Living Well Daily Reader, Non-alcoholic fatty liver disease (NAFLD) is a silent epidemic. The symptoms are hard to pin down… meaning the disease can wreak havoc before you even know it. Luckily, nature has a way to help reverse NAFLD and make your liver happy again. And strangely enough, it’s found in something you’re...