The Flu Ups Your Risk of This Disease by 12%

Dear Reader, 

The pressure is on!  

Everywhere from your local pharmacy to doctor, they’re all urging you to get the flu vaccine.  

Now, I’m all for mainstream medicine that works. 

But the flu vaccine has a very spotty record (on GOOD years it is 50 percent effective)!  

However, the flu is nothing to sneeze at — it can be a very serious disease. And new study shows that a complication from it could lead to many problems later on…  

I’m talking about heart disease. 

A new study by the Centers for Disease Control and Prevention pulled data from more than 80,000 adults who are hospitalized with flu from 2010 to 2018. The study was published in the Annuals of Internal Medicine. 

The study team found that serious heart disease (including heart attack) occurs in almost 12 percent of people with the flu.   

The most common heart event was heart failure. The researchers even found that 5 percent of people with flu (who go to the hospital) also have trouble with their heart.   

If this is sounding eerily familiar, it’s because COVID-19 also tends to cause problems with hearts in those who are not entirely healthy.  

Take this as a sign that you should try to get yourself as healthy as possible to fight any infection that might be headed your way.  

Here is a good place to start taking better care of your heart.  

Dr. Scott’s Good Heart Health Program:  

  • Exercise: Exercise not only reduces inflammation but is great for the heart (and the brain). You don’t have to be too crazy, just get out and move your body around just a little every day.  
  • Eat Colorful Foods: This means getting enough vegetables in your diet. If you can’t stand veggies, you can “cheat” by getting your veggies and other superfoods in a powered form. I take one every day by mixing it into yogurt and some berries.  
  • Avoid Vegetable Oils: Vegetable oils, especially trans fatty acids, are like setting off tiny bombs in your blood stream which increase inflammation.   
  • Fish Oil: One of the most powerful anti-inflammatories is fish oil. It works inside your body to keep inflammatory proteins low.  
  • Curcumin: This extract from turmeric is great at helping the body modulate inflammation. Unless you get a ton of this in your food, you should think about supplementing.  

P.S. Like I said, I’m for any mainstream treatment – that works. Which is why you won’t find me rushing out to support the flu shot anytime soon. In fact, even the mainstream has ADMITTED the ugly truth about the flu shot. Read about it here. 

 

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

Doctor-Approved Method to Ditch Blood Pressure Meds

In a world where drug solutions dominate healthcare, it’s refreshing to discover that best remedies sometimes don’t involve a single pill. A groundbreaking study shows simple relaxation techniques could be your secret weapon against one of America’s deadliest health conditions. Best of all? It’s free, easy to start right away—and your results are bound to...

Read This

Trouble Hearing? Your Heart Could Be at Risk

With research exploding and data pouring in, scientists are uncovering some weird (and surprisingly helpful) health connections. Today’s odd couple? Hearing loss and heart failure. Turns out your ears and your ticker are more connected than you ever imagined. A major study published in the journal Heart looked at over 164,000 people for nearly a...

Read This

Stay Up Late? It Could Destroy Your Mental Health

If you dread mornings but come alive at night, there’s concerning new research you need to know about. A recent study found that “night owls” are at higher risk for depression. But before you rush to set your alarm to get up with the sun tomorrow, there’s more to the story… Chronotypes are essentially your...

Read This

Go from Flabby to Fit with this Common Vitamin

If you’re like many of us, you woke up one day, looked in the mirror, and realized you’re no spring chicken anymore. Even worse—when you weren’t paying attention—it seems you somehow misplaced the muscles of your youth and have gone from fit to flabby. Aging has a way of humbling us like that. But scientists...

Read This

Seasonal Allergy “Off Switch” Discovered in the GUT

“Doc, why am I suddenly suffering from seasonal allergies when I’ve never had them before?” It’s a question I get all the time—and my answer might surprise you. Stop looking up at the trees—and start looking down at your gut… Your sneezing fits, itchy eyes, and runny nose might have more to do with what’s...

Read This

“Canary in the Coal Mine” Test Sniffs Out Brain Issues Early

One of the most common questions I get is how to tell if you’re starting to experience cognitive decline. I get it—losing your memory is scary, especially when it sneaks up on you. But here’s some exciting news that might put your mind at ease. A fascinating new study suggests that your nose might be...

Read This

BEAT Stubborn Leg Swelling Without Dangerous Diuretics

“I need help with edema.” —Swollen Hi Swollen, When patients complain of edema—fluid retention that causes feet, ankles, and legs to swell—I explain that, while conventional medicine immediately prescribes diuretic drugs, nature offers us effective solutions we can try first. I’ll share those in just a moment, but first, let’s take a quick look at...

Read This

Mental Health Linked to 30% FASTER Aging [6-Step FIX]

Your mind and body are more connected than you might realize—and a groundbreaking new study proves just how profound that connection really is. In fact, it’s this mind-body link that helps explain why battling depression can put you on the fast track to physical decline. Depression is the most common mental health condition worldwide. We’ve...

Read This

The Air You Breathe Is Silently Stealing Your Memory

You already know that air pollution damages your lungs. Chances are you’ve heard it can also harm your heart. And I bet you won’t be surprised when I tell you it claims millions of lives annually. But now, alarming new research suggests polluted air might also damage your brain. This study found that long-term exposure...

Read This

Get Intermittent Fasting Benefits Without Going Hungry

Intermittent fasting, which involves cycling between eating and fasting periods, is effective. There’s plenty of evidence for that. It’s not just weight loss, either. Intermittent fasting has significant benefits for metabolic health. However, many people find fasting difficult to stick to—and others can’t do it at all due to medical issues—so they miss out on...

Read This