This Disease Risk SOARS for Seniors with COVID

Dear Living Well Daily Reader

Unfortunately, COVID-19 is far from over.

A quick check of the stats shows around 450-500 people are still dying from the infection every day in the United States.

That’s about equal to the daily deaths we see at the HEIGHT of a bad flu season.

At least we’re currently moving in the right direction. (There were days last year when 4,000 Americans died.)

But it’s still a disturbingly high number. And while the number of new infections reported is a moving target, it’s currently above 60,000 a day.

You might think you’re in the clear if you’ve been vaccinated or have already had COVID-19.

But that’s not the case. It turns out COVID-19 will be much more like the flu or a cold – in the sense that you can get it more than once.

And getting the infection can come with a steep cost.

In some cases, the price people are paying is much more than we could have imagined. And now researchers say that’s especially true for older folks…

A new study published in the Journal of Alzheimer’s Disease found that COVID survivors over 65 are FAR more likely to be diagnosed with Alzheimer’s disease.

The researchers crunched the data for over 6 million older adults, and what they found was shocking. The risk of developing Alzheimer’s disease nearly doubled in the year following infection.

Scientists aren’t sure yet whether COVID-19 caused Alzheimer’s or if it just accelerated the progression of the previously hidden disease.

Either way, it’s devastating. But my guess is the infection made the disease move faster. After all, uncontrolled inflammation, regardless of the cause, makes you age quicker.

And we know COVID-19 can send inflammation levels SURGING as it kills off vital immune cells in the blood and lungs. In some cases, that inflammation can hang around, and we aren’t sure yet for how long.

So, what can you do?  Start with the obvious. Practice what you already know about how to reduce the risk of being infected with this virus:

  • Wash your hands – well and often.
  • Try not to touch your face.
  • Social distance as much as you can.
  • Wear a face mask whenever you’re going to be around a lot of people.

Next, do everything you can to be as healthy as you can. It may help you avoid getting infected. And should you still develop COVID-19 lead to a milder case and help reduce your inflammation levels.

That means ensuring you’re eating well, getting enough sleep, exercising, and taking supplements to make up for any nutritional deficiencies.

Reducing overall inflammation levels is a good idea regardless of whether you’ve had COVID-19 or not. You can start with the strawberries I told you about in yesterday’s Living Well Daily.

Then consider taking digestive enzymes. They can help reduce membrane swelling and help remove cellular debris. And consider intermittent fasting.

You can also support better brain health by following my simple nutrient plan:

  • Creatine is an amino acid that’s good for the brain and helps support energy production.
  • Your brain needs omega-3 fatty acids (found in fish oil) to function and protect against oxidation.
  • CoQ10 is a powerful antioxidant and helps to provide cellular energy body-wide, including to your energy-hungry brain.
  • The brain is very susceptible to oxidative stress, and antioxidants, including vitamins A and C, and phytonutrients, including polyphenols and carotenes, can help.
  • The herbs curcumin and bacopa help to decrease inflammation and act as powerful antioxidants.

COVID-19 infections are moving in the right direction. And that’s fantastic. But don’t let your guard down yet.

P.S. Aging is tough on the whole body. But it takes its biggest toll on the brain. Fortunately, recent research has revealed one of the BEST ways to keep a sharp, healthy brain as we age. And it couldn’t be any easier.

Source:

Association of COVID-19 with New-Onset Alzheimer’s Disease,”  Journal of Alzheimer’s Disease, vol. 89, no. 2, pp. 411-414, 2022, DOI: 10.3233/JAD-220717

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

A New Reason to Ditch Processed Junk

If you’ve ever walked the inside aisles of your local grocery store and thought, “This is all just junk,” your instincts were spot on. A new study published in the journal Thorax just added another red flag to the list of dangers linked to ultra-processed food—a 41 percent higher risk of lung cancer. That’s right....

Read This

When Being Winded on Stairs Is Serious (And When It Isn’t)

I had an athlete visit me recently because he experienced shortness of breath while climbing stairs. He is in great shape, so he was worried about what it might mean. “Doc,” he said, “I run five miles three times a week. Why am I huffing and puffing after two flights of stairs?” His concern is...

Read This

Study EXPOSES Hidden Danger Lurking in Your Car

We think of our homes and cars as safe havens. But according to a startling new study, they may be flooding your lungs with microscopic plastic particles—every single day. Researchers in France recently found that adults inhale an average of 68,000 microplastic particles daily from indoor air alone. To put that in perspective, that’s about...

Read This

Mailbag: Is Modern Food Making You Snore?

“What can cause snoring, and is there a way to correct this issue?” —Seeking  Silence Hi Seeking, Snoring happens when the soft tissues in your throat relax and vibrate as air passes through during sleep. While several factors can cause snoring—from sleep position to nasal congestion—I want to share one trigger that might surprise you....

Read This

Simple Food Swap SLASHES Dementia Risk 28%

Let’s be honest… who would jump at the chance to cut their dementia risk by 28 percent. And no, you don’t need to run marathons, survive on broccoli, or learn to play the zither (whatever that is) to make it happen. All it takes is one easy swap—something that’s probably already in your refrigerator. Researchers...

Read This

This SMART Floss Exposes Hidden Health Danger

Scientists have created dental floss that doesn’t just clean between your teeth—it also tracks your stress while you’re flossing. Now, I know what you’re thinking… “Great—now even flossing is going to stress me out by telling me how stressed I am.” But this fascinating new tool from Tufts University could be a game-changer for understanding...

Read This

Is This "Safe" Sweetener Damaging Your Brain?

The headlines are alarming… “Popular Sugar Substitute Linked to Brain Cell Damage” and “Erythritol Could Damage Critical Brain Barrier” are just two of the dozens I’ve spotted recently. But before you toss every sugar-free product in your pantry, let’s take a closer look at what this study actually shows—and what it doesn’t. The latest research...

Read This

This Summer Threat Could SPIKE Your Blood Sugar

Picture this… It’s another scorching hot summer day. You crank up the air conditioning while watching the weather forecast, which predicts yet another “record-breaking” heat wave. It’s starting to feel like just another miserably uncomfortable summer. But what you might not realize is that—if you have diabetes—those rising temps could do far more damage to...

Read This

Move Over Yogurt—5 Foods That Pack MORE Probiotics

Let’s talk about your gut. The microbiome is the collection of trillions of bacteria and other tiny organisms that live in and on your body—especially in your gut—and help keep you healthy. I’ve written often about how vital it is to maintain a healthy microbiome. And you might have dutifully added yogurt to your shopping...

Read This

Is Your Heart Older Than YOU?

Maybe you feel young for your age. Good energy, decent sleep, eating your veggies. But what if I told you your heart might be a decade older than the rest of you? That’s exactly what researchers at Northwestern University found in a new study published in JAMA Cardiology. The average American woman’s heart is about...

Read This