THIS Supermarket Find SLOWS Cognitive Aging

You’re never going to guess what recently shocked a bunch of researchers. They were studying the effects of a certain common supplement…

And it actually worked.

Now you may not be a scientist yourself. But I’ll bet YOU already know that your body requires certain nutrients to function properly.

Plus, as someone who regularly seeks out health information, you may even know that our ability to absorb nutrients plummets as we grow older. Or that over-processing and growing our crops on overworked land can lead to food that lacks the nutrients we need.

In other words, I bet dimes to donuts, YOU won’t be at all surprised by this finding.

I sure wasn’t. Especially when I read what kind of supplement they were studying.

The researchers weren’t studying some exotic herb plucked from a mountain top in Tibet. It wasn’t a rare extract from an almost never seen eel from the bottom of the ocean, either.

No, they were simply studying multivitamins.

The reality is, if we were thoroughly tested, it would reveal that most of us are running short on AT LEAST one vital nutrient.

And folks who eat junk all the time, those who don’t exercise, and people who think supplements are a waste of money are likely running low on MORE than just one nutrient.

That’s why a simple multivitamin can really steer you toward better health. And the new research confirms it.

The study, published in the Journal of the Alzheimer’s Association, found that taking a multivitamin significantly impacted brain function (cognition).

The researchers recruited over 2,262 adult volunteers 65 and older. Each participant took either a cocoa extract, a placebo, or a multivitamin for three years.

The lucky folks taking a multivitamin slowed their cognitive aging by 60 percent compared to the placebo group. The cocoa supplement didn’t appear to affect brain function, but other studies have shown cocoa can help with heart health.

When the American Alzheimer’s Association reacted to the news, it was MY TURN to be shocked.

Because the group responded by saying they were “encouraged by these results” but weren’t ready to “recommend widespread use of a multivitamin supplement to reduce risk of cognitive decline in older adults.”

Why the heck not?

My advice? Don’t listen to them!

You can get a good quality multivitamin in almost any supermarket or drugstore you walk into. They’re safe and one of the cheapest forms of “health insurance” you’ll ever get your hands on.

The truth is modern living has stacked the deck against us. And even when we TRY to be healthy, we can fall short.

Bump up your own odds of thriving by ensuring your body gets everything it needs by taking a multivitamin daily.

P.S. Taking a multivitamin is just one part of my 3 Secrets to a Long Healthy Life plan. Find out what the other two are RIGHT HERE.


“Effects of cocoa extract and a multivitamin on cognitive function: A randomized clinical trial,” Alzheimer’s & Dementia, Early View: Online Version of Record before inclusion in an issue, First published: 14 September 2022,

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

MAILBAG: Slow Dementia Down with THIS “Sugar Fix”

Dear Living Well Daily Reader, My wife has recently begun showing signs of dementia. Her doctor has put her on medicine to try and “slow the progression” but, if anything, she seems like she’s just getting worse. Is there anything we can do? –Martin from Durham, North Carolina Hi Martin, Some medications claim to slow...

Read This

Common Weed Killer Causes IBD?

It always puzzles me how anyone thinks we can spray toxic chemicals on our crops and NOT have them affect our health! Because despite what food manufacturers may claim, chemical residues from pesticides and herbicides show up on (and IN) the conventionally grown food we eat. And research makes it clear that these creepy chemicals...

Read This

All-Natural Solution FIGHTS Vision Loss

I think you’ll agree that aging should come with some perks. And chief among them is FINALLY having the time to relax and enjoy the retirement you earned. But that’s awfully hard to do if you’re losing your eyesight due to macular degeneration. Instead, your golden years become tarnished by having to focus on learning...

Read This

Dodge Diabetes with THIS “Barnyard” Secret

How does that old saying go? An ounce of prevention is worth a pound of cure. We all know it’s easier to STOP something from happening in the first place than to repair the damage after it’s happened. And with all of its complications, including shortening your lifespan, type 2 diabetes is well worth preventing!...

Read This

Gut Trigger Causes Arthritis? (WEIRD)

I’ve had patients make some pretty strange claims about their arthritis. Many folks swear they can “feel a storm coming” in their joints. And I’ve heard this one so often (and had them be spot-on about that storm) that I believe it’s true. Other patients claim their joint pain gets worse when eating tomatoes. And...

Read This

Common Heart Condition Sends Dementia Risk SOARING

If you’re “of a certain age,” I bet you remember that iconic old slogan from the late 70s, “A mind is a terrible thing to waste.” It always springs to mind when I see a sharp person’s memory start to fade away. They soon become unable to make decisions for themselves. Eventually, they even have...

Read This

MAILBAG: Protect Yourself Against New COVID Variants

Dear Living Well Daily Reader, “Most of my family has been hit with COVID. We’re thinking it’s the latest variant. Are there any extra, new recommendations for protecting yourself against the variant? (Aside from washing your hands?) My husband and I have tested negative so far, but we want to be careful.” –Tammy from Lancaster,...

Read This

Dial Down Blood Sugar Naturally [RIVALS Metformin!]

If you have diabetes, it’s almost certain that your conventional medical doctor put you on a blood sugar-lowering drug. And there’s ALSO a strong possibility that the drug makes you feel terrible. Common side effects include gas, bloating, upset stomach, kidney issues, and fatigue. Even worse, over time, these drugs become less effective. So even...

Read This

“Happiness Method” Slows Aging

Okay, I’ll admit it. There have been times I’ve found it tough to maintain an optimistic outlook these last few years. And I’m not alone. Studies show that unhappiness and loneliness are on the rise. That’s TERRIBLE news for our health. Because when you combine the two, it can deliver a devastating blow to your...

Read This

Belly Up to The Bowl for THIS New Nut Benefit

It’s the nuttiest time of year. And I’m not just talking about the decorating, shopping, and holiday chaos… I’m literally talking about NUTS. Sure, we eat these tasty treats all year round. But when the holidays approach our nut consumption goes through the roof. We eat more nuts from October through December than any other...

Read This