Torching Fat Just Got EASY
Dear Living Well Daily Reader,
If you’ve ever pulled out your summer wardrobe just to discover it no longer fits, you know how frustrating it can be.
What’s worse, you end up spending your summer on the treadmill instead of relaxing by the pool.
But it doesn’t have to be this way.
Because according to a new study published in the Annals of Nutrition and Metabolism, a powerhouse supplement trio can help you TORCH fat quickly.
And believe it or not — it can even help fight off heart disease and diabetes.
This special combination of fat blasters is green tea, capsaicin (a compound found in hot peppers) and ginger.
All three of these powerful compounds have been shown to help folks shed weight in the past.
Recently, Middle Eastern researchers tested a blend of all three to see if they could fight fat better as a team.
And, boy, did they.
In the clinical trial, 50 overweight women were divided into two groups. One took a supplement that contained 125 mg green tea, 25 mg capsaicin and 50 mg ginger extracts. The other group took a placebo.
After just eight weeks, the women taking the green tea, capsaicin and ginger extracts supplement lost a significant amount of weight and even decreased their BMI.
Even better, the trio also significantly improved blood markers linked to heart disease and diabetes.
But the most incredible part — they achieved these results with NO DIET OR EXERCISE.
Just imagine what green tea, capsaicin and ginger could do for your waistline if you were also exercising and eating right!
Experts believe these compounds are so effective at shredding fat because they boost each other’s antioxidant properties, which in turn improve metabolism and reduce inflammation.
You can get all three of these fat burners from your local pharmacy or through an online retailer like vitacost.com.
Managing editor, Living Well Daily
Ed. Note: Please send your feedback: firstname.lastname@example.org – and click here to like us on Facebook.
 The Effect of Dietary Supplements Containing Green Tea, Capsaicin and Ginger Extracts on Weight Loss and Metabolic Profiles in Overweight Women: A Randomized Double-Blind Placebo-Controlled Clinical Trial
Written By Natalie Moore
Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.
View More Free Articles
Olive Oil Compound WOWS Researchers
Olive oil has been getting some well-deserved attention the last few years. So it would be easy to assume that the golden oil’s status as a health food was recently earned. But the truth is, olive oil has been considered a healthy staple in the human diet since it was first developed 600 years ago....
NEW Medicinal Mushroom Benefit UNCOVERED
I’m a big fan of medicinal mushrooms. Almost everyone has eaten a standard mushroom on a pizza or in a spaghetti sauce, of course. But most folks have yet to experience medical mushrooms’ power to improve our health. Medicinal mushrooms are already used to treat heart, liver, and brain conditions. They can boost the immune...
[SENIORS] Cellular GLITCH Discovered?!
Aging isn’t for sissies, that’s for sure. But hey, I always remind myself the alternative is FAR worse! Besides, when you sit back and take stock, you’ll realize that a life well lived – like your own – is something to be proud of. But those accomplishments, unfortunately, don’t reduce your risk of suffering the...
Overlooked Diabetes Risk Drives Up Blood Sugar
If you’re concerned about diabetes, you’ve probably done your research. You likely focused on all the common problem areas to ward off rising blood sugar: the grocery store… the gym… and the bathroom scale. And those ARE all great places to start! Eating better, exercising, and losing weight can go a long way toward bringing your...
Boredom BUSTING Hack Keeps You Sane AND Healthy
This time of year, I start to feel a little stir-crazy. Cabin fever sets in as I tire of the cold and snow. And I start thinking about the warmer weather that’s right around the corner (but still feels SO far away). You see, I enjoy walking, hiking, and running outside. It’s good for both...
Loneliness Linked to THIS Startling Side Effect
Before the pandemic, we didn’t talk much about being lonely. But when the virus locked us down in our homes, the issue of isolation could no longer be ignored. Some of us were experiencing that kind of loneliness for the first time. But the truth is social isolation has ALWAYS been a common problem for...
MAILBAG: Ease Prostate Problems NATURALLY
“Are there any natural solutions for an enlarged prostate?” -Mike from Summerville, South Carolina Hi Mike, There are many things you can do to improve your prostate health. Eating better is the first step. This means loading up on nutritious foods, including plenty of fresh organic vegetables and lean meats. (And yes, that DOES mean...
Ditch Depression WITHOUT Drugs
You think that when you reach “your golden years,” you won’t have much to worry about anymore. After all, many of life’s major stressors, like work, kids, and relationships, are pretty much settled by the time you hit your sixties. So why the heck are we all so darned depressed then?! According to a recent...
The Ovarian Cancer Risk You NEVER Saw Coming
Cancer research is nothing new. In fact, we’ve been studying this killer since the 1800s. Yet despite all that investigating, there’s still so much we DON’T know. That’s why each time we reach a new milestone in our understanding of cancer, it should be celebrated. And a recent study has helped us make another large...
Weird Supermarket Secret BEATS Sunburn
In the winter, we tend to ignore the importance of protecting our skin from the sun’s powerful rays. But where I live, in Colorado, I see many folks come down from the ski areas with “raccoon eyes.” This happens when skiers’ faces burn, but the areas around their eyes remain pale because they wear goggles....