Trouble Peeing? Try this Drug-Free Solution

Dear Living Well Daily Reader,

Prostate-related urinary problems are no joke.

The urges can send you flying out of bed in a split second only to find your stream is so weak it could take you all night to fully empty your bladder.

And if that weren’t bad enough, the drugs your doc recommends can really make your sex life swirl the drain.

But you deserve a better way to get full bladder relief.

Fortunately, researchers have just found a simple, drug-free way to help you get your prostate in check.

It’s called pygeum, and it’s derived from the bark of the African plum tree.

And for years, it’s been blowing the minds of scientists around the world.

You see, pygeum is loaded with phytosterols that can actually calm the runaway inflammation that can make your prostate swell up like a balloon.

In one study out of Europe, men who took 50 mg of pygeum daily experienced an amazing 40 percent reduction in prostate symptoms in just two months.

And the good news didn’t stop there.

These same men were getting up one-third fewer times at night to pee. How wonderful would it be to finally get the sleep you need without your prostate calling the shots?

Even better, a massive analysis of 18 studies found that pygeum can improve peak urine flow by 23 percent.

So no more annoying drips and dribbles.

Pygeum is backed by dozens of studies — so why aren’t more men with enlarged prostates being given it?

Well, in some countries they are. In fact, it’s the most common treatment for BPH (enlarged prostate) in France, and is used widely in Italy.

But in the United States, the drug companies and most mainstream doctors don’t want you to know you can get such powerful relief without a prescription.

You can get pygeum as a stand-alone supplement. But you’ll also see it included in supplement formulations with other prostate-friendly ingredients like lycopene and beta-sitosterol.

Just make sure you’re getting enough. Much of the research on pygeum has focused on 100 mg doses.

Live well,

Natalie Moore
Managing editor, Living Well Daily

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.


Sources

[1] Pygeum africanum for benign prostatic hyperplasia.

[2] Prunus africana

[3] Pygeum

[4] Proscar Side Effects Center

Natalie Moore

Written By Natalie Moore

Natalie Moore is a dedicated health researcher with a passion for finding healthy, natural, and science-based solutions. After a decade of direct healthcare experience in western and natural medicine, she was involved in public health research before joining Living Well Daily.

View More Free Articles

The BEST Time to Drink Coffee for Your Heart [STUDY]

That first cup of coffee in the morning isn’t just about waking up anymore… New research suggests that the TIMING of your daily brew could also make a big difference in protecting your heart health. And if you’re sipping coffee throughout the day, you might want to rethink that habit. Here’s why… A groundbreaking study...

Read This

A HOT Secret to Better Health (No Gym Needed!)

Looking for a way to boost your health without hitting the gym? Well, there’s an ancient practice that might offer the perfect solution—giving you similar benefits to exercise while  sitting back and relaxing. And while not everyone has access to this therapy, it can be a life changer if you do. Swedish scientists, collaborating with...

Read This

Could Your Dinner Be Harming Your Brain? (Serious Risk!)

Most of us think about food in terms of flavor, satisfaction, and, occasionally, our waistlines. But new research suggests what’s on your plate could have serious long-term consequences—especially for your brain. A study from Brigham and Women’s Hospital in Boston found that eating processed meats, like hot dogs, bacon, and sausages, is linked to an...

Read This

Early Heart Disease Warning Signs Most Folks Miss

When most folks think of “heart problems,” they picture someone clutching their chest in sudden, severe pain. But the reality is that heart disease often announces its presence in far more subtle ways. Recognizing these early warning signs could be the key to early intervention and life-saving treatments… There isn’t just one “first sign” of...

Read This

Why Does Scratching Feel So Good… If It’s So Bad?

You know that feeling—you get an itch, and no matter how much you try to ignore it, it takes over your brain until you finally give in. You scratch… and for a blissful moment, relief washes over you. But then, BAM! The itch comes back, angrier than ever. Sound familiar? Turns out, there’s a scientific...

Read This

Break Free from Back Pain NATURALLY

“I’m having lower back pain on both my left and right side. They have tried steroid injections, physical therapy, and dry needle injections and nothing seems to work. Any ideas that you might suggest?” —Still Aching Dear Aching, It’s incredibly frustrating when conventional pain treatments don’t provide the relief you’re seeking. When my patients struggle...

Read This

This Afternoon Beverage Break SLASHES Diabetes Risk

If you’re like most folks (and certain newsletter-writing doctors), you probably reach for another cup of coffee when the afternoon slump hits. Well, new research suggests switching your afternoon beverage choice could do more than keep you alert… it could shield you from type 2 diabetes. In fact, this simple drink swap could slash your...

Read This

Nightly "Brainwashing" Protects Your Memory

Think skipping sleep is no big deal? Think again. Groundbreaking research reveals that deep sleep does more than just help you feel refreshed. Another CRITICAL memory-preserving process is taking place behind the scenes. But here’s the concerning part… If you’re taking a sleeping pill, you might be blocking this crucial step. Here’s what you need...

Read This

The “Harmless” Additive DESTROYS Your Brain

Ever wonder why ice cream stays creamy in the freezer? Or why peanut butter doesn’t separate? The answer is emulsifiers—common food additives that manufacturers love. However, new research suggests these “harmless” ingredients could be causing serious brain damage. And they’re hiding in more foods than you can imagine… A disturbing new study published in Brain,...

Read This

One Move Adds 5 YEARS to Your Life

Believe it or not, the fountain of youth might be closer than you think… A groundbreaking study reveals that a simple activity you’ve been doing since you were a toddler could add YEARS to your life. And the best part? It won’t cost you a dime… New research published in the British Journal of Sports...

Read This