Unlock “Ageless” Skin with This Glow Up Secret
By
Dr. Scott Olson, ND
Posted August 18, 2024
Let’s face it… everyone (women and men alike) wants to keep their skin looking youthful and radiant as they age.
However, this quest for the fountain of youth can feel like a losing battle as you juggle expensive creams, painful injections, and risky surgeries.
But what if I told you that the key to turning back the clock on your skin could be as simple as shining a light on it?
It sounds too good to be true, but cutting-edge research reveals that low-level laser therapy could be the game-changer we’ve been waiting for in the fight against wrinkles and sagging skin.
A study published in the Journal of Cosmetic Dermatology has skincare enthusiasts buzzing.
Researchers found that low-level laser therapy significantly improves skin elasticity and leads to fewer wrinkles… the hallmarks of youth.
If you’re lucky enough to have a dermatologist in your corner, it’s a fantastic option to discuss at your next appointment.
But here’s the really exciting part. You might not even need to leave your house to reap some of these benefits.
At-home LED (light-emitting diode) devices are becoming a hot trend in skincare, allowing you to bring the power of light therapy right to your own bedroom.
So, what’s the science behind this luminous miracle? Let’s break it down:
According to the Cleveland Clinic, red light therapy works its magic by:
- Boosting cellular energy
- Reducing inflammatory proteins (goodbye puffiness and redness!)
- Stimulating collagen production (hello, plump skin!)
- Increasing blood circulation
These powerful effects make red light a superstar for fighting signs of aging on your skin.
But that’s not all. Red-light therapy also shows promise for promoting faster wound healing and managing inflammatory skin conditions like rosacea, acne, psoriasis, and eczema.
I know what you’re probably thinking: “This sounds great, but how do I choose the right device?”
Don’t worry, I’ve got you covered. Following are a few practical tips for selecting your own at-home red light therapy device:
- Always choose an FDA-cleared device for safety.
- Check the light wavelength For skin benefits, 630-660 nm (nanometers) is ideal.
- Consider the area you want to treat. Larger panels cover more skin, while handheld devices are great for targeting specific problem areas.
- Pay attention to power output. Higher is generally better, but it’s also more expensive.
- Read user reviews to get real-world feedback.
- Choose a brand-name product with a good reputation, even if it costs a bit more.
Remember, consistency is vital with light therapy. Most devices recommend daily use for several weeks before seeing significant results.
Stick with it, and you might find yourself staring back at a face in the mirror that has that youthful glow you’ve been looking for.
P.S. Do you REALLY need All those skincare products? CLICK for the truth.
Source:
Shurrab, K., & Alzghayar, J. N. Low-level laser therapy for skin rejuvenation: A safe and effective solution baked by data and visual evidence. Journal of Cosmetic Dermatology. [doi. org / 10. 1111/jocd.16404]
Written By Dr. Scott Olson, ND
Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.
View More Free Articles
Why Your Muscles Are Your Brain's Best Defense
Forget expensive brain scans and head-scratching cognitive tests that make you feel like you’re back in school. Japanese researchers have stumbled onto something that could change how we screen for memory problems—and it’s so simple, you’ll wonder why nobody thought of it sooner. A quick, painless measurement you can get during a routine checkup might...
Four Carbs that Could Add YEARS to Your Life
You’ve likely been avoiding carbs like the plague. Health gurus, fitness influencers, and diet books have convinced you that carbs are the enemy—that they spike your blood sugar, pack on pounds, and fast-track you to diabetes. So you’ve eliminated bread, sworn off pasta, and feel guilty just touching a piece of fruit. But what if...
Upgrade from Bananas and Apples to These Powerhouse Fruits
I’m often asked which fruits are the best. So, let’s talk about it. I’ll cut right to the chase: berries win this contest hands down. If you’re limiting your options to apples and bananas, you’re missing out on a universe of superior antioxidant power. Those everyday fruits are like bringing a knife to a gunfight...
The REAL Reason Americans are Getting “Fatter”
You’ve heard it a thousand times: “Americans are getting fatter because we’re lazy.” We sit at desks all day. We binge-watch Netflix instead of hitting the gym. We’ve traded physical labor for sedentary lifestyles. It’s a tidy explanation for why obesity has skyrocketed in developed countries. There’s just one problem—it’s completely wrong… A groundbreaking Duke...
Mailbag: Room Won't Stop Spinning? Do THIS First
“I’m dealing with vertigo issues, lightheadedness, and dizziness. As recently as this last Saturday I had multiple occurrences throughout the day. Is there anything I can do for this? I’m 69 and in good health. I work out 4 to 5 times a week.” —Spinning Hi Spinning, When patients approach me with similar complaints, I...
Hidden Number Secretly Sabotages Male Performance
Guys (and gals that love them), we should talk. You know how we’ve always been told that bedroom troubles are just part of getting older—that we just need to live with them? Well, it turns out that’s not true. Scientists recently wrapped up a six-year study that followed over 100 healthy men, and the findings...
Shocking Study Links Kids' Snacks to Dangerous Early Puberty
Kids are growing up in a world vastly different from the one we knew. Back in our day, if a child wanted something sweet, it was a piece of candy or a homemade cookie. Today’s kids are surrounded by products filled with artificial sweeteners that didn’t even exist when we were raising our own children....
Outdated Vitamin Guidelines Put Your Brain at Risk
If you’re like most people, you probably don’t think twice about vitamin B12—until your doctor mentions it during a routine blood test. But new research published in the Annals of Neurology suggests we need to pay closer attention to this crucial nutrient—especially as we age. Turns out, current guidelines for this essential nutrient might be...
The TRUTH About Supplement "Liver Dangers" REVEALED
There’s been a lot of buzz lately about liver damage from supplements—so, let’s talk about it. Reports of supplement-induced liver injuries have some folks wondering, “Could my natural remedy actually be harming me?” But before you toss all your supplements in the trash, let’s separate fact from fear—and talk about how to use supplements safely....
The 10,000 Steps LIE That's Ruining Your Health
I’ll be honest—I’m a little sick of the 10,000-steps theory. You know, the one that insists you need to take at least that many steps daily to stay healthy? You won’t believe where that claim originally came from. The 10,000-steps theory wasn’t handed down from the fitness gods on stone tablets. It originated from a...