heart attack

WEIRD Heart Attack Signs You Can Miss

Everyone knows what a heart attack looks like, right? 

You suddenly grab your chest, and there’s pain radiating down your arm. 

But here’s the truth…

If you get to the point where you’re clutching your chest in an emergency, you only have about a 50% chanceof making it through the day and an 80% chance dying in the next few years. 

Never let it get to that point. 

There are heart disease warning signs you can spot MUCH earlier. 

The only problem? Some of them are a little weird and easy to miss. 

Heart attack is still the number one killer of both men and womenin the United States.

There are 735,000 people who die each year when the blood vessels feeding their hearts become blocked and their heart tissue dies. 

But it doesn’t have to be that way. 

There are early warning signs (signs that most people don’t notice until it’s too late).

Let me show you:  

  • Snoring: Yes, snoring is an early sign of heart disease. You have heard your dog or your child snoring, but that’s not what I’m talking about. The type of snoring I’m talking about is loud enough to wake up other members of the family. The worse type is where someone is snoring and they gasp for air (this is called sleep apnea). 
  • Easy Exhaustion: Exhaustion is hard to measure in a person, because so many people are out of shape. The key to determining if this is a problem is if you have a problem with something you normally do easily. If walking up stairs is no problem, but then suddenly changes, it’s time to visit your doctor. 
  • Bad Breath: You might not think bad breath is anything but an annoyance, but bad breath that doesn’t go away is a sign of gum disease. Gum disease is associated with body-wide inflammation and that increases the risk of a heart attack.
  • Feeling Light Headed: We have all stood up too fast and felt dizzy (and this is normal), but when light-headedness happens every time you stand up, you should seek medical care. 
  • Remember: ANY shortness of breath, vomiting, pain in the jaw, chest, or arm means you need to talk to your doctor right away. ALSO: women have been known to have mild symptoms and often miss that they had a heart attack. If you feel any of these symptoms, however mild, you need to consult with a doctor. 

But let’s not stop there. There is a lot you can do to prevent heart disease: 

Dr. Scotts Heart Healthy Heart Program: 

  • Eat well: Avoid processed food (fast foods, packaged food) as much as possible. Trans fats, sugar, and other chemicals will destroy your heart. Eat as many vegetables as you can and choose healthy proteins (I like grass-feed and free-range meats). 
  • Stop Inflammation: Pick your favorite anti-inflammatory. I like fish oil, curcumin, and Boswellia. 
  • Exercise: Find something you love to do (biking, swimming, golf, tennis, etc.) and do that as much as possible. You don’t have to be too crazy with exercise – even walking will help. 
  • Antioxidants: Make sure you are getting enough antioxidants. I cover my bases by taking a superfoods blend which is great for controlling free-radicals. 

Health and Happiness,

Scott Olson

Dr. Scott Olson, ND

Ed. Note: Please send your feedback: feedback@livingwelldaily.com – and click here to like us on Facebook.

Dr. Scott Olson, ND

Written By Dr. Scott Olson, ND

Nearly 25 years ago, failed mainstream medical treatments left Dr. Olson in constant pain – and his health in ruins. And that’s when he did something REVOLUTIONARY. He began his career in medicine – and dedicated his life to uncovering the true, underlying causes of disease.
Through his innovative medical practices in Tennessee and Colorado, Dr. Olson has helped cure countless seniors from across America of arthritis… heart disease… diabetes… and even cancer. All without risky prescription drugs or painful surgeries.

View More Free Articles

“Jack Frost” Method Supercharges Your Workouts

As the mercury drops, we instinctively want to huddle inside under a warm blanket. But before you resign yourself to a season of hibernation and comfort foods, consider this… Braving the cold could be your secret weapon for better health. While safety should always come first, of course (never venture out on icy streets), there...

Read This

Common Vitamin Protects Your Pancreas

You’ve probably heard about vitamin B12 for its role in keeping your blood and nerves healthy. But could it also be the key to protecting your pancreas? New research from Sichuan University in China suggests that this unassuming B vitamin might have even more benefits than we thought—helping to reduce the risk of acute pancreatitis,...

Read This

The Fiber That May Mimic Ozempic?

Recently, Ozempic has gained fame as a weight loss drug that works by controlling blood sugar and reducing cravings. But what if a natural solution could offer similar benefits—without the potential side effects or costs associated with GLP-1 medications? According to new research, a type of dietary fiber could help with weight loss and blood...

Read This

The TRUE Cost of Daytime Sleepiness

Are you struggling to keep your eyes open as you read this? If so, you’re not alone. A shocking new survey reveals that America is in the grip of a full-blown sleep crisis. And it’s costing us more than just a few yawns… The American Academy of Sleep Medicine (AASM) dropped a bombshell on our...

Read This

Giving Thanks and Sharing Traditions

Happy Thanksgiving! As we celebrate this season of gratitude, I want to take a moment to thank you for being part of our community at Living Well Daily. I hope your Thanksgiving is filled with warmth, joy, and cherished moments with family and friends. Holiday meals like today don’t just fill our bellies. They feed...

Read This

My Thanksgiving Cheat Sheet: Stay Healthy & Satisfied

Thanksgiving is nearly here, and while it’s a time to gather with loved ones and enjoy delicious food, we all know the feeling that often follows—a little too much of everything. From blood sugar spikes and bloating to the dreaded holiday weight gain, it’s easy to feel a bit overwhelmed by all the indulgent options....

Read This

Natural Restless Legs Solutions Deliver Better Sleep

“Is there anything to help restless legs so I can sleep?” –  RestLESS Hi RestLess, Restless legs syndrome (RLS) is a chronic neurological disorder. It triggers an uncontrollable urge to move your legs. Folks who battle RLS often describe it as an aching, tingly, or crawling sensation. Symptoms frequently worsen when you’re resting. RLS can...

Read This

The Dieting Mistake That’s Harming Your Health

You don’t need me to tell you that being overweight has health consequences. But if you jump from one diet to another in pursuit of weight loss… well, you should rethink that tactic. A new report suggests that this common practice—yo-yo dieting—could harm your health. In fact, it could be doing FAR more harm than...

Read This

“Time Travel” Technique Predicts Dementia 20 Years EARLY?

Did you ever watch those old time-travel movies when you were a kid? I sure did—and I loved to daydream about being able to see the future. Well, now a new international study may have just uncovered a way for us to experience something similar. It’s probably not quite how you imagined it as a...

Read This

Are Your Ears Giving You a Hidden Warning?

Do you struggle to follow conversations in crowded restaurants? Or do you find yourself repeatedly asking, “What?” at big family gatherings like Thanksgiving? Most people brush this off as a normal part of aging. But groundbreaking research suggests this common problem could be an early WARNING SIGN of something far more serious… A massive study...

Read This